Telling people about having DID can be really exposing irl. Suddenly you realize they’re psychoanalyzing you CONSTANTLY, & you kind of feel like a science experiment to those who almost romanticize your alters
Like I know I wanted to be seen, but maybe not THAT seen. Crawl out of my brain just a couple inches would ya
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does anyone else dissociate badly after reading a book?
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Memory (pt 1)
Trapped in an endless loop of time
Always remembering, always forgetting
Of things that once would meet
And slip away
The air of memory constantly shifting
sliding, moving, turning
Thoughts blend and shift and change
Life looks different
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i fell off the earth so many times yet i still wake in my bed every day. my body detached from my consciousness to lead me back to this place that has pained me again and again.
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my job replaced the lighting in the women's bathroom today and it literally ruined my whole day 😭
but i did look it up and today i learned fluorescent lights can often trigger depersonalization/derealization episodes in people who struggle with dissociation! so if you wonder why u feel like you're in a fever dream every time u go to walmart that might be it 🤷🏼♀️
ppl suggest wearing sunglasses whenever u are able to around bright artificial light (obviously isn't possible all the time but when you're able to) and spend time in natural sunlight.
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dissociating then having no feelings so breaking up with him till I gain feelings back and am back to being a simp (like an hr later I have bpd)(bpd- big pussy disorder) 💖🤞
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