#self care days | Explore Tumblr Posts and Blogs

sensible-tips · 10 months

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Mindful Monday-Tips for Bad Days

Useful references for when your having bad mental health days or feeling like you need to rest & recharge.

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silurisanguine · 2 months

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By Sarah Anderson-Twitter / Insta (I'd direct hyperlink here, but neither sites allow it) Sometimes it's okay to take time for yourself and just rot for a bit. Bonus if a cat joins you.

#Sarah Anderson #self care days #depression

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xoxokala · 2 years

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Taking Care Of Myself 🎀😍👛

- Do A Morning Workout To Get The Day Started

- Implement A Daily Walk

- Healthy Foods , Meal Prepping For Support 💕

- Get Cute Workout Clothes 👛

- Weekly | Monthly Selfcare Activities

- Yoga , Meditation & HIIT 🎀

- Journal 📓

- Limited Screen-time

Kala 🎀

#Habits #healing #health journey #love #self care days #spoiledlife

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kraeftwerker · 8 months

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youtube

new vlog today! honestly i'm recovering from covid and wanted to do *something* and these are not that hard to throw together. so i resurfaced some old footage from a week i vlogged but never posted and just edited it all together.

i'm gonna call this the "lost vlog series" - for when i started filming and never really finished the thread.

#vlog #blog #vlogger #buy nothing #thrifted #reading #knitting #self care days #personal #Youtube

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songsaboutwater · 11 months

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Time to go home, get baked, put a record on, cook, and forget the world exists.

#I'm mood lighting the kitchen too idc if it's not even three #Self care days

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selfhealingmoments · 5 months

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#mental health #self reflection #be yourself #self improvement #new life #self help #letting go #inspirational quotes #new beginnings #positivity #changes #love yourself #self worth #self care #new day #new me

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palatinewolfsblog · 9 months

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"True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don't need to regularly escape from." Brianna Wiest.

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theelusivepoetalien · 1 year

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On days where nothing can get done; I remember that my doodle has been an artist's lockscreen, my hymm has been on the bathroom wall of a poet, my scent tattooed on a heart.

I am published enough, whether or not I publish more.

#spoonie #writing #poetry #surviving #queer #lgbtq history #chronic illness #self care days #These are merely the ones I know that come to mind in an instance #chosen family #tribe #queer families

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sunlitsoil · 1 month

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there is always tomorrow

#lovecore #hopecore #webweaving #the presence of love is beautiful in itself #you got this #self care #self love #recovery #healing #hopepunk #recovery is not linear it is okay to have bad days you have the entirety of your life to have a better day #i wish anyone reading this a good life #i love you #you are loved #and i hope you will find happiness in the small things #i’ve been struggling a lot recently but i always remind myself the good set in store for me and look up places in the city i’ll move to #and it motivates me a bunch so i hope u all find things to strive towards mwah

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messyoungie · 3 months

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SELF CARE DAY FOR LOW ENERGY DAYS

it’s important to have different routines ready to match your mood and energy level. which is why I believe preparing for self care days for when you’re just not feeling your best is essential and a great way to look out for yourself. here’s my guide to self care days for low energy.

✧ 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓

despite your low energy, it’s important you still get your daily movement. however, exercise doesn’t always have to be intense.

try doing one of these

— 2 minutes of touching/trying to touch your toes

— 5-7 minutes of full body stretching

— 10 minutes of yoga

or maybe just stretch your neck, roll your shoulders, and take a few deep breaths. whatever you’re ready to do :)

links to short low energy workouts:

5 minute morning yoga

11 minute stress relief yoga

10 minute lazy girl workout

8 minute good morning pilates

✧𝐌𝐈𝐍𝐃

do something for your mind. journal, get your thoughts out, meditate, read five pages of an inspiring book. do something that you will love and that your mind will thank you for. whether it’s sitting in silence for a few minutes or playing a game that’ll challenge your brain.

journaling prompts <3

++ what’s been draining your energy recently?

++ what’s been giving you positive energy recently?

++ what’s your focus been on lately?

++ what are three things you’re happy are in your life?

++ how is my environment impacting my energy?

if your energy is low I really recommend writing about it. what’s making you tired? reflect on it and go easy on yourself.

✧𝐓𝐎 𝐃𝐎 𝐋𝐈𝐒𝐓

the last thing you want to do is give your mind the responsibility of remembering your tasks. i don’t care how little you have on your schedule, write a to do list. on a low energy day, it’s important we’re easy on ourselves. getting everything out of our head and onto a piece of paper will not only make tasks seem more manageable but will also make our minds feel a bit lighter.

write everything. I mean it. even the small and seemingly insignificant tasks. even the parts of your routine that you do everyday anyways, write it all down.

✧𝐁𝐎𝐔𝐍𝐃𝐀𝐑𝐈𝐄𝐒

even though we’re a little bit down, that doesn’t mean we can cheat on the promises and boundaries we made with ourselves.

a low energy day doesn’t mean you can jump right back into your old habits. you’ll only feel worse if you do. it can be comforting to spend the whole day in bed, liking relatable TikToks and having a 7 hour screen time. but that’s not real rest. do something that’ll nourish you while also making you feel relaxed and comfortable. whether that’s watching an episode of your comfort show, rereading a chapter of your favorite book, or listening to your all time favorite songs while you just relax.

low energy is not a reason to practice unhealthy bad habits.

✧𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐘

how do we enjoy a low energy self care day besides the usual rest and relaxation? by doing some activities!!

things you can do on a low energy self care day:

++paint

++do your own nails

++movie marathon of your fave genre

++install and try out different cute & cozy games on your device

++bubble bath

++make a Pinterest board or Moodboard that will inspire you to be the best version of yourself

thank you for reading, take care!! ♡

— messyoungie

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lomlompurim · 5 months

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respost separated from the og post bc I really liked this silly little thing I made

And a little extra of my own

little binghe has a goal in this life and it only gets worse once he mets sqq, no one dares to threaten his position as sqq's future wife, he literally was born to be his spouse!!

#scum villain's self saving system #svsss #sillies #bingqiu #人渣反派自救系统 #svsss fanart #luo binghe #shen qingqiu #tianlang jun #I like to think little bunhe asked his father to let him write letters to his misterious future husband #to get to know him more before their wedding #and tlj hopeless romantic that he is of course says yes #zzl! go for a reliable mailman of the court!#so one day sqq still is on the way to become peak lord and start recieving letters apparently from tlj's child???#so weird but eeh its okay its a way to check on how the protagonist is doing!#so he displays his full autistic caring mother rizz on those letters #and binghe swoons everytime he reads his poetry #and his tales about monsters and artifacts and some weird stories sqq makes up for him #(he is telling him about anime)#idiots in love #binghe thinks they are courting from distance #sy thinks he has a very adorable pen pal #sxy is in the corner probably keeping an eye on everthing to be sure her son is safe #tlj is living this arranged marriage like a telenovela

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xoxokala · 2 years

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October Self Care 🎃

#self care days #spoiledlife

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tubbytarchia · 3 months

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I don't know what this is all I know is that LimL Joel makes me really emotional

#I know he has a tendency to go deranged on his red lives but idk something about him beginning to lose it after Jimmy died and killing Grian #joel smallishbeans #smallishbeans fanart #trafficblr #Again its his red life shenanigans but... If only Jimmy had known how affected someone was by his death. I'm choosing to believe this #and him then going out like a sad pathetic wet cat even with Grian's sacrifice... He really deserves a win one of these days lmao please #Also I cant stop thinking about how Jimmy wouldn't have left him. Grian was sensible to and most players probs would have #Joel really does become a lost cause so its fair and Grian did still care (and went to say goodbye as well as sacrifice his time for him)#But Jimmy would have stuck by even if Joel were in this state (and they'd both get themselves killed pathetically but)#And Joel having shown such genuine care for Jimmy and concern over his limited time... man anything w Jimmy makes me so emotional lol #I love them so #oh Ig about the art itself. I dont like it but hey thats how it tends to go when you try smth new. And no shame in trying #but if one person likes this then yayy I will still feel accomplished and happy #Im looking at this again and hey its not that bad actually yay I love to approve of my own art. self love hell yea #tubby art

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daily-dragon-drawing · 21 days

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Could you draw a little dragon reminding people to take care of themselves? (That includes you! Stay hydrated! 💚)

#104 - 休息 (xiūxí / rest) - Don't work too hard! Make sure to get enough sleep and drink plenty of water 🛏️💧💙

(Thank you, I needed that! ^w^)

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radiance1 · 9 months

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Killer Croc's little bro was apparently in Gotham.

How did everyone know? Because he was seen physically dragging said older brother out of the sewers and into the nearest cafe.

And Killer Croc was just. So docile??? He was shy, a bit nervous, amused, and was practically harmless. Which wasn't something anyone would have associated with Killer Croc.

And the fact that said little bro can lift him up easily too? What kind of parents did they have for their son to be able to lift up the Killer Croc so easily?

Meanwhile, Jack just doesn't get why everyone reacts negatively to his big brother, it's not like he was a ghost for goodness sake and yea he's working on not being like he was before his son revealed himself to be part ghost, but still.

His brother was still human, just extra.

Why did Jack come to Gotham? He was kinda maybe forced out the house to go and find his brother because he liked talking about him but never actually went out to find him.

Jack and Croc may be half-brothers, yes, but he's still family.

Jack strongarms Killer Croc into not living in, well, the sewers and at his house he bought when he came to Gotham and they both caught up with each other's lives. Jack told Croc about his family, and by extension the shit views he's had on ghost because it was a major part in their family dynamics, and Croc told him about his own life in Gotham.

Minus the more gruesome, parts.

Killer Croc lives with him for a while and notices that he didn't really seem to care for his life. Which is a major no to Croc, who tries to get him to gain some amount of self-preservation, yes he knows that his little bro is more durable than the average human has any right to be but please for the sake of your big bro's heart, please take care of yourself.

Jack is a bit floored by this, and tries to wave it off as a non-issue. But if Jack can strongarm Croc into living with him, then Croc can definitely strongarm Jack into things as well.

Busting through walls is fine, alright. He gets it, it's very fun. But please don't stick random things into your mouth that can kill you, nor follow strangers down an alleyway and shrug off a stabbing (Killer Croc had some choice words and actions for the person who did such a thing.), and please, please practice stranger danger, little bro. Please.

No, he doesn't give two, three, four, five or ten fucking shits if you have microsurgeons in your blood that gives you a superhuman healing factor, you can still feel pain little bro, and stop skipping meals and sleep to work on your inventions! No, you cannot substitute either for energy drinks!

The batfam keep an eye on the two brothers and find it to just be the both of them strongarming the other into healthy behaviors basically. (With a lot of verbal and physical "I love you"'s, the Batfam could NEVER. slash joke teehee.)

#dc x dp #dp x dc #dp x dc crossover #dpxdc #dcxdp #Jack Fenton and Killer Croc half-brother's au #Just wait until Croc finds out about his wife and son cause oh boy are they just as bad as he is when it comes to self-preservation.#Jack strongarms him into living a normal life where he doesn't hide away and deserves to be treated as a person #While Croc strongarms Jack into having more self-preservation that he seemingly lacked.#Wouldn't ya know a lack of self-preservation is a common trait in the Fentonnightingle history since the days or yore #Their dad had it and Jack got it unfortunately #Jack would also like to punt his mother for abandoning his brother.#You know your self-preservation is bad when Killer Croc has to strongarm you into taking care of yourself

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selfhealingmoments · 10 months

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