#bettermyself | Explore Tumblr Posts and Blogs

mama-in-de-stress · 8 months

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Determined to better myself.

#stronger #levelup #fuckyou #life #me #motivation #takingcontrol #confidence #anxiety #bettermyself

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michaeldagaymerx · 6 months

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I’m excited because my old therapist finally got back to me yesterday afternoon. She can squeeze me in for a session once a week! Yay!! No offense to my therapist that I’m currently working with now. I like her and she’s nice but I don’t feel she’s giving me the best autism friendly advice she could be giving me. Things are finally looking up for me 😀

#therapy #bettermyself #doing better #self improvement

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nonsenseandanarchy · 3 years

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Learn to be alone. Everyone wants someone around, whether it's a friend or a significant other, a lot of people can't be alone. I've seen too many times, people have ruined themselves because they couldn't wait for the right person/people to come along, so they settled for someone that was already right in front of them. When you are emotionally dependent, you screw yourself over being around the wrong people, feeling like you need their presence. Find out new things about yourself, become your own companion, enjoy your own company. Learn to find peace in solitude, it will become more handy than you might think.....and you might just want to be alone.

I have made the mistake of settling for someone right in front of me, I have felt what it was like to be in the wrong place with the wrong people. I have learned to be patient, to embrace the loneliness--come to think of it, let's destigmatize that word, it shouldn't hold such negative conotations. Let us embrace the power that comes with independence, the control over our own emotions and let's all become better people for it.

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myrelieffromreality · 3 years

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Living on Little Sleep

I don’t know why I do this to my body, I keep myself awake until my body can no longer handle the pressure. Falling asleep at 2, 3, 4 O’clock in the morning and waking up at 8 to make it on time for my online seminars. I can’t concentrate on my work, I can’t concentrate on anything. I find my seminars lacking, but I know that the information is important, but I can’t concentrate. Even as I write this I am sitting in on an online seminar, camera off, on mute, pretending to listen. I wish that I could be better, I want to be better, but I can’t find the energy to push myself to be better.

#insomnia #bettermyself #cant do this shit anymore

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nosuchluckj · 3 years

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#self healing #mother #motherhood #newyearsresolution #bettermyself

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eaudelune · 5 years

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#self-help #psychology #philisophy #know-thyself #books #self-development #reading #bettermyself #betterperson #personalgrowth #🙋🏽‍♀️

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frnkebunny · 5 years

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HAPPY BIRTHDAY, DOCTOR KAT

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beautifuldeathfashion · 5 years

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Better Myself - BM 😍😍😍 #Kpop #KARD #bettermyself #Kardgroup #DSPMediaEntertainment #groupmix #BM #Jisoo #Somin #Jseph #Debut #minialbum #korean #Dance #Music #like4like #likeforlike #like #siguemeytesigo #sigueme #kpopl4l #kpoplfl #kpopf4f https://www.instagram.com/p/BqjV4HvFbLK/?utm_source=ig_tumblr_share&igshid=3ndehl67uldn

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iamchrisjalbert · 2 years

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Back on the bike! #peloton #bike #bettermyself #workoutroutine https://www.instagram.com/p/CXMSot-FUgF/?utm_medium=tumblr

#peloton #bike #bettermyself #workoutroutine

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alexis-moane-blog · 6 years

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#realism #self love #love #quotes #bettermyself

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nonsenseandanarchy · 2 years

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Hello and welcome to nonsenseandanarchy's mobile mental health corner! (It's mobile because mental health is a journey)

***DISCLAIMER: I am by no means qualified to be giving this kind of advice, I'm just sharing something I find works for me***

ANGER JOURNAL/DIARY

I keep an anger journal. It's like a regular journal but I only write when I'm upset/frustrated. Oh, and my anger journal is formatted in letters (so more like a diary, I guess). I pretend like I'm writing to someone who I find frustrating in that moment and I write about how I feel. I write out all the things I want to scream in their face but don't.

Mind you, this is not the same as cutting communication. This is a way of controlling emotions to prevent an outburst where I'd possibly say something I don't really mean. The things I write down aren't the communicative and cohesive thoughts I'd otherwise use to communicate my emotional needs, they are initial reactions at best.

BONUS ADVANTAGE

So I haven't been using this journal in awhile and when I went to use it again, I was calmer than I usually am when I write in it so I decided to read my previous entries. Holy crap was I angry....at first. There were some pretty strong feelings I didn't entirely mean and the more I read, the more entries were to me. I was writing anger entries about myself. They were NOT nice. Not that any of the entries were, but I wouldn't wish my past self on anybody. It made me realize how far along I've come. Something I wrote that I'd never amount to, I did it (seeing that, I felt like the universe was telling me I'm on the right path). It showed me how far along I've come in my relationships with others as well as with myself. It showed me just how much I improve without even realizing it! And I realized that I shouldn't compare myself to others, because I don't see them at their worst. But with an anger journal, I can compare myself to MY worst and see just how far I've come.

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phylicia-rashadfanpage · 6 years

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You have decided that you want this picture to be my next profil picture. I decided to add a child picture to it. So, swipe to see the next profil picture. The last one I had were also two pictures. Hope you don't mind. Hope you are having a great Sunday. Enjoy. 🌳💐🌞 (Administrator note: Sorry for the misspellings in my last posts and interactions. Also, sorry for some might less thoughtful interactions lately. I will try to better myself. I will try to refocus and be more positive. I have to distance myself from certain things and unwind. Sometimes social media can be overwhelming. Nobody is perfect. I'm trying be a become a better version of myself as I was yesterday. Peace, love and blessings to you all.) Happy Sunday. ✌️✌🏽✌🏿 #newpicture #profilepicture #pic #account #newprofilpicture #thenandnow #nowandthen #childpicture #nature #phyliciarashad #sundaypost #sundayfunday #throwback #positivity #unwind #refocus #peace #love #blessings #happysunday #newbeginnings #weekendvibes #staywithme #thankyou #learingveryday #growth #developement #nobodyisperfect #bettermyself

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mama-in-de-stress · 3 years

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Dear me,

Show yourself how great you can be because in the end you are all that you've got.

Sincerely,

Fed up and fucken ready version of myself

#determined #bettermyself #stayingstrong #iwillbethechange #iwillbehappy #iwillgetshitdone #letsgo #fuckyou

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cynthialachina · 3 years

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The signs are written all over the sky. #healing #mirror #selfwork #selflove #lovegod #unconditionallove #bettermyself #highvibration #spiritualawakening #signs #grateful #thankful #angels #god #divine #thankyou https://www.instagram.com/p/CHOY2IrpaP7/?igshid=zwtcnhwanmae

#healing #mirror #selfwork #selflove #lovegod #unconditionallove #bettermyself #highvibration #spiritualawakening #signs #grateful #thankful #angels #god #divine #thankyou

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paulokovk · 6 years

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Week 1 - Day 1

Mile One - 13:02

Mile Two - 13:27

Leg press - 100lbs (10 of 10) (wow)

Shoulders - 40lbs (10 of 10) (LOL TRASH)

Biceps - 80lbs (5 of 15, 5 of 10, 5 of 5) (huh)

Back extension - 100, 85, 70, 55, 40 (5 of 10ea)

Approximately 1.5hrs

#bettermyself #workout #me #235lbs

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