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#mental health suggestion
recoverr · 5 months
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i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.
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lover-suggestion · 1 year
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today i overheard a girl say "no, f*ck that. i will be lovely to everyone. maybe some people will remember they have a heart."
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slfcare · 1 year
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The positives of ‘putting yourself out there’ are worth it. Having a great conversation with a stranger will be worth the awkwardness of starting that exact conversation. Joining a small community of people you will see regularly is worth having to get through a scary first day. Getting your dream job is worth the scariness of chasing it. Don’t pick and choose experiences based on the level of ease now, but choose them based on how you want to come out of them.
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desultory-suggestions · 2 months
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Disability justice includes those who are disabled due to their own actions. You are not here to be blamed for what happened or why it did, you are here to receive love and support on your own journey.
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softdaisie · 2 years
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maybe mediocrity isn’t wrong. maybe you don’t need to be the best at everything you do. maybe you don’t need to be the best at anything you do. it’s ok to simply do things because you enjoy doing them. its ok to not want to advance in your job. nothing has to be a competition. you don’t need to be better than anyone. you can do things just because they’re fun. you don’t need to read up on the history, and know everything about it. its ok to just exist. its ok.
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honeymooncupid · 6 months
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Its okay if you need a longer time to adjust to new things than other people, its okay if you need a little more time to get used to new things, its alright if you take a bit longer to feel comfortable and familiar with new places, people and things. Dont rush yourself and take all the time you need to process everything. Sometimes the mind needs a little more time to take things in, and to let it sink in.
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moonlit-positivity · 2 months
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You deserve a happy ending. No matter what the situation is, no matter how hard it is to survive and cope. You deserve a true genuine happy ending.
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neuroticboyfriend · 1 year
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hi you! here's your daily/nightly reminder that:
your voice should be heard.
your health is important.
your pain is not insignificant or lesser than others'.
you are not on this earth to be "productive."
you are the only one who can define your experiences.
you are cared for, even if only by strangers. we care.
now go stretch, hydrate, nourish, and lay down (if you can). just do your best, and don't worry if other's think it isn't enough. it is, and im proud of you.
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there is nothing wrong with being mediocre. there is nothing wrong with not being the best at everything you do. there is no guilt in doing the bare minimum because you have no energy to do more than that. “living your life to the fullest” can mean different things for you at different times in your life. sometimes, it is achieving your goals and fulfilling your purpose, and sometimes, it is allowing yourself to rest and just get through it.
you deserve the space to simply be. to exist, to witness, to breathe, and to find peace.
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noritaro · 4 months
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oops forgot to post this here- a bday gift for @cartoonsinthemorning
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recoverr · 8 months
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i hope it hurts a little less. day by day. week by week. i hope the ache in your chest eases. maybe it won't entirely, maybe it will. may the thought of feeling joy again alone be enough to keep you going, even if for a while.
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recoversuggestions · 1 year
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i am begging u to be kind to yourself!! it'll make ur life better!!! i promise!!!
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slfcare · 5 months
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after it has been new, scary and uncomfortable, it’s going to be okay. isn’t that what we’re doing it for?
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desultory-suggestions · 4 months
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Instead of choosing an intensive, unrealistic, or punishing goal this New Year ask yourself: What is one simple thing that would enrich my life this new year? Maybe you can do three paintings this year. Maybe you can buy and care for a potted plant. Maybe you can learn to cook one meal exceptionally well. You don't need to push yourself to the brink. Let's stop committing to punishing goals based on insecurity and start asking what will enrich our lives.
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softdaisie · 1 year
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your mistakes do not define you. the trajectory of your life is not ruined because of one slip up. keep going. do not let this moment fester in your mind forever. it can be easy to keep analyzing your mistakes and wondering where you went wrong. but fight the voices that tell you that you could have done better. you are trying your best 🌱☀️
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honeymooncupid · 11 months
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Dont forget to always forgive yourself at the end of the day. No matter how many mistakes you made, no matter how strict you were to yourself, no matter how angry you were at yourself or upset you were with yourself, at the end of the day, never forget to make peace with yourself. You can do something wrong, hold yourself acountable, and still be gentle with yourself.
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