Worminders!
Illustration of 5 different worms with self-care messages. From top to bottom: a worm with a Stanley cup and text that reads, ‘drink water,’ a worm with its eyes closed and text, ‘breathe in & out,’ a worm in pjs with text, rest is important,’ a worm with pills that reads, ‘take your meds,’ and a worm tanning with sunglasses on and text, ‘soak up the sun.’
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The vitamins and supplements i take everyday!🥰
It's important to stay healthy while losing weight
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Dont forget to take your meds! ໒꒰ྀིᵔ ᵕ ᵔ ꒱ྀི১₊˚⊹♡
Also I keep changing my aesthetic so my page looks so chaotic (╥﹏╥)
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Doctor Beverly Crusher
@SpaceDocMom
Hello all of my sweethearts out there across time and space! Remember to hydrate, take your meds, mask up, protect yourself against the weather, and that rest is a bodily function, not a luxury! emojis: black heart, blue heart, masked, water cup, couch, bed, jacket, sunscreen, smile with three hearts
3:39 PM · Jan 31, 2024
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My Sunday PSA for ADHD:
I am *constantly* seeing people talk about accidentally doubling up on their meds because they can't remember already taking them - or skipping them altogether just in case they did take them.
Seriously, guys, please think about getting the timer caps for your pill bottles. This has been a lifesaver for me when I grab my bottle to take my meds, remember I need to do something, set it down, and then when I see the pill bottle again I can't remember if I even opened the damn thing. This has happened enough that I can't count the times, and even if I could I wouldn't tell you because really, brain? C'mon.
This thing tells you exactly how long it's been since you opened the bottle and helps to keep you on track. These come in multiple sizes to fit virtually any pill bottle you already have, but they also come with their own bottles (and labels!) on the off chance they don't - and you can find them online easy enough.
Best part is these things can work for multiple people for different reasons. Got a forgetful parent or grandparent and want to make sure they're safe with their meds? Great gift. Have a teen in the home but you smoke weed and want to keep an eye on it? Perfect nug jar. Just curious about how long your adhd meds last before productivity goes down? Perfect timer.
Have teen children and worried they're going to access your Vicodin from that dentist appointment? Have a high fever and can't remember how long it's been since you took your last Tylenol? On day three of a depression streak and can't remember doing anything but staring at the wall? Can't remember how long it's been since your last birth control pill? Great purchase.
Just keep them in an area you are frequently and stop worrying (I keep my adhd meds right next to my computer, and my morning meds next to the sink in the bathroom). Get rid of the am/pm pill containers that no one remembers to fill anyways. Trust me, it is worth it.
In case I've inspired anyone, these are the ones I have, but there are other brands and styles out there from different sites if you don't support Amazon.
Even if it's not for you, please share so that other people see.
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