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#healing is hard
sadghostgirl14 · 6 months
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borderlinebelle · 21 days
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“happy hellion healing”,
a photo series, 3/31/2024
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I did these all by myself outside of a lovely little holiday gathering.
I am learning to love my skin again.
I held on to these for so long because I kept wanting it to be an intimate moment between myself and … myself… 😂 but I am ready to share.
and yeah .. I look pretty conventionally unconventionally …
and most days, I’m grateful for my mothers fine angles, full cheeks, and abundant lips. (despite her .. difficult attributes and personal struggle that spans through time and space to echo through me from birth to now …)
but deeply, I SEE A HAPPY HUMAN AGAIN. I see a healing human. I see a CHANGE EMBRACING powerhouse of fucking stamina and grace. I see a body excessively scarred but solid, strong, disciplined, determined, and resilient ��� and so so so so soft at the same time.
When I think about the methods they used to bring my little soul back to this body .. again and again… the shiver is molecular.
(supposedly)
a human being’s most inherit trait: the will to stay alive
I’ve betrayed this body by brutalizing it for every mistake, for every whisper of my mother or father’s voice, for every previous misstep, and every challenged choice, for every emotional explosion, for every mentally ill moment of grief and pain and sorrow and FEAR…x10000000 times over… and all it’s done … is keep me alive!
I see ME…CLEARLY for the first time … in a long time.
I know I have so much… wreckage from my past to wade through… but I look forward to it now. With these clearer eyes… maybe I can repurpose the absolute TAR into creativity.
👍🏽🤷🏽‍♀️🫀
i havta try.
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toxicparentrants · 4 months
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Healing is not linear. We say this a lot but actually experiencing it is hard. My anxiety has gotten so much better after I left my toxic home and working on it for years. Recently a chain of very stressful events has made it worse than it has been in a while. I haven’t been coping very well. Now I’m trying to be kind to myself and keep pushing on. It’s hard but I’m trying to remember that this is not going backwards even if it feels like it. It’s part of recovery and healing.
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bamababygirl7 · 11 months
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vizthedatum · 4 months
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DBT realization: radical acceptance isn’t toxic positivity. It can mean accepting exactly how bad it feels, how upset you are, how sad you are, how you fucked up, how everything else is fucked… AND making room for all the things that aren’t so fucked up.
Those latter moments can be appreciated just as much as the unsavory ones… but you need to be able to feel all of it.
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feehippielove · 1 year
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🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤
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🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤🫀🖤
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quietmack · 7 months
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Enemy
Understanding that the last battle is the toughest The one you are not truly prepared for Against an enemy that knows you the best That knows every weakness, every crack Digging into the darkest of places Playing the dirtiest of tricks Threatening all that you love Ridiculing you, guilting you The shame of things never to be spoken Beating you relentlessly, never stopping Because the enemy is full of resolve It is filled with self-righteous anger It believes it is protecting you It loves you like no other And is scared of what will happen So it digs in, prepared to never stop No matter how many victories It lingers, gorilla tactics Waiting to gain another foothold. How do you defeat an enemy you can’t escape Always dancing in the shadows when you look into the mirror
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mycptsdstory · 2 years
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You'd be surprised how many traits we get from our parents.
Remember, IF you want to unlearn some traits, you have to Re-Parent yourself. That also means; being kind to yourself, being patient with yourself and baby steps is key in healing.
Here's some info, for more about Re-Parent yourself.
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exodusx · 8 months
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It's scary that if you think that I can't remember when I stopped being happy.
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sadghostgirl14 · 9 months
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noneofthatfuck · 13 days
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It's my birthday!! Turnin 20, where did the time go!
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Some personal stuff n positivity under the cut :3
I wasn't sure if I wanted to say anything aside from it being my birthday and I'm not going to go into detail but I wanted to say this to anyone going through a breakup or losing a close friend for one reason or another, especially if that person was an abuser or someone unhealthy to be around, it gets better.
A year ago I was dumped by my ex and friend of five years right before my birthday, they took a lot from me during this time and left a lot of hurt that was never addressed. It was hard to deal with and I didn't know how to handle the hole left behind in my life paired with yet another move after being moving around constantly for nearly two years. And I won't lie and say moving on from that was easy. But things really do get better, new friends come around, you find out more about yourself and you may realize that the person that left you wasn't the person you thought they were.
There's a lot of healing and self reflection that will come around, you just gotta take it one step at a time, things will change. You will be happy again. That hole in your life will be filled with life and love that you create, that you choose. And you will be better for it.
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Bringing Bliz over was the best choice ever. My family and I sat with him a lot yesterday. Although it's slightly humorous that I'm certain my dad is aware there is a dog in his house and he would not be pleased hehe.
He was never a dog lover. Or a cat lover. He didn't like pets. Bliz and Toast would have loved to bother him.
Hopefully he can see how much Bliz and Toast have brought joy into my life, and now my family's.
I miss you dad. Sorry I didn't tell you Bliz was around.
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abirdscry · 2 months
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as i lay before you, stripped to my core, dagger presented with tip facing in, my tears spell out a thanks. thank you; for throwing the blade aside; for bringing me safety in your arms; for being gentle; for being there; for being the love i needed all this time.
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tatis9 · 8 months
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How does my therapist dare to tear appart and force me to change the coping mechanism that has helped me survive so far?
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vizthedatum · 5 months
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I am so proud of myself.
So while this week has been hard - it's also celebratory.
Because I chose myself.
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Deny My Reality
I know how this goes
Played this game before
Past // Present
Family’s always been this way
Started with dad
Ending with mum
Both have their issues
Those issues are becoming a problem
Its so much harder to face it all now
I know my truth
Know my pain
Felt this way for years
This House
Never been a home
Started healing
Now I’m reflecting
Here comes the doubt
“What do I know”
But even with this
My knowledge
My memories
The pain I feel tenfold
It isn’t enough
Still I feel like I’m the bad guy
Like I can’t trust my own mind
That I’m making it up
It’s all in my head
I’m crazy
Delusional
I know my truth
I know my pain
But this doubt is a wave
And I’m drowning.
And part of me just wants to be saved
Wrap your arms around me
Pull me from my waves
But I’m drowning
Have been for too long
Clutching onto a barrel
Struggle to stay afloat
Push them away
Oh I am drowning
And I won’t drag them down
Oh how I want to drown
I am tiring
This strength
Is no choice
I want to drown
Lose myself to this pain
Oh it’d be so easy
Pick up again the blade
Fall back into
These old ways
Because I know and I know
I cannot be saved
I am drowning
And I don’t know
if I can be saved
If it’d be better
To just float away
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