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health-e-diet · 5 months
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Navigating the Antenatal and Postnatal Journey: Prioritizing Maternal and Child Health
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The journey through pregnancy, encompassing both the antenatal and postnatal phases, is undoubtedly one of the most transformative periods in a woman's life. Spanning three trimesters, these nine months bring about significant changes in the body, marked by hormonal fluctuations and the drainage of essential nutrients. At Dietwise, we recognize the profound impact nutrition has on the health of both the mother and the child, not just in the immediate term but also in the long run.
Organic may not always equate to nutritious or healthy, and this understanding forms the basis of our approach to antenatal and postnatal care. Nourishing your body during this critical time is paramount, as it directly influences the well-being of both you and your child. With a keen awareness of the challenges posed by hormonal shifts and nutrient depletion, we guide you in making the healthiest choices for yourself and your baby.
Our expertise extends to the basics of what to avoid during pregnancy, ensuring that you embark on this transformative journey armed with the knowledge to make informed decisions. We work to help you maintain a balanced vitamin and mineral profile, considering the rapid depletion that occurs as your growing child draws on these resources for development.
Post-delivery, the needs of the mother evolve, especially during the period of nursing and lactation. At Dietwise, we offer guidance tailored to this phase of your journey, ensuring that both mother and child receive the very best for healthy development. Our nutritional options are designed to meet the diverse needs of this new chapter in your life, providing a foundation for the nourishment both you and your child require.
The first 12 months of your child's life are characterized by explosive growth, where their weight can almost triple. Nutrition plays a pivotal role during this phase, influencing overall development and building the essential blocks for a strong immune system and brain development. Our professionals at Dietwise offer the right guidance to ensure that this critical phase unfolds with the utmost care and attention.
In the antenatal and postnatal journey, Dietwise is your ally, dedicated to supporting the health and well-being of both mother and child. Explore more about our approach to antenatal and postnatal nutrition at Antenatal & Post Natal, and embark on this transformative journey with confidence and knowledge.
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theereina · 8 months
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SO MUCH FRUIT!🥭🥝🍍🍏🍉🍎🍇🍒🍐🍌🍊🍑🍓🍋🍈
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lotusinjadewell · 3 months
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Vietnamese dishes from different regional cuisine: bánh xèo (Southern), bánh bột lọc (Central), bún đậu mắm tôm (Northern). Credit to ni_cherry (Instagram).
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Fruit salad ✨✨✨✨
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guillotin3d · 1 month
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thelailasblog · 1 month
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bellybarbie1312 · 18 days
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Bet you'd loved to see me naked ✨🧨
Join my spicy website for healthy vegan weight gain
This content is not for you, of you are into degrading women ~ may you dick fall of then ~
I'm a fertile godess, no ugly pig you can feed for your sexualisation 🧨
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makichibayu · 2 months
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鯖カツサンドのランチプレート。
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punkpandapatrixk · 2 months
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What gets you up first thing in the morning?
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The thought of food throughout the day~
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Yes, seize the day~
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Enjoy the night~
You’ve worked hard~ 수고했다~
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fortheloveofnutrition · 10 months
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I knew people use cayenne pepper to season food and drank the "master cleanse" with the herb in it, but I often forget that cayenne pepper helps with circulation and apparently it can help stop bleeding! Who knew! I only knew of raw honey being safe to put on cuts but now we've got another one!
Ah, the healing power of herbs.
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junicafebaby · 10 months
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health-e-diet · 5 months
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Sculpt Your Strength with Our Expert Muscle Building Diet Plan
"When you feel like quitting, think about why you started."
In the pursuit of a stronger, more resilient you, a meticulously crafted muscle-building diet plan becomes your secret weapon. Contrary to popular belief, muscle building isn't just for bodybuilders; it's a crucial requirement for every individual, regardless of age or gender. Did you know there's a 10% reduction in lean mass every decade after the age of 30? That's why at Dietwise, we believe muscle gain should be a lifetime goal for everyone.
Understanding the Importance of Muscle Gain
Muscle gain is not only about aesthetics but plays a pivotal role in maintaining overall health. At Dietwise, we provide specially designed diet plans that, when coupled with resistance and strength training, work wonders in gaining lean mass. These programs are curated with a special focus on underweight individuals. Additionally, athletes in various sports such as bodybuilding, weightlifting, tennis, swimming, and marathon running have unique muscle-building requirements, and we cater to those needs as well.
Calorific Intake: The Key to Muscle Mass Gain
For those aspiring to put on muscle mass, the first and foremost consideration is total calorific intake. This represents a dietary deadline within which we must fulfill our nutritional needs. At Dietwise, we understand the science behind muscle gain and tailor highly customized plans according to individual goals, serving as your ultimate diet planner for muscle gain. Our approach takes into account biochemistry and various parameters to achieve muscle gain within a reasonable timeframe, ensuring that the individual can maintain their progress once the goal is achieved.
Online Consultation for Convenience and Effectiveness
In today's tech-driven world, online consultation is a game-changer. We recognize the potential of safely utilizing technology to overcome geographical barriers. Our online consultation services are as effective as face-to-face interactions, providing a convenient way for individuals to prioritize their health. Whether through email, video calls, or phone calls, our certified dietitian, Zarna Shah, ensures that you receive personalized advice and guidance through our muscle-building diet plan.
Ready to embark on your muscle-building transformation? Connect with us at Dietwise and unlock your potential with the best muscle-building diet plan - your dedicated diet planner for muscle gain.
Remember, when the going gets tough, remember why you started.
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theereina · 9 months
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asplantbasedasican · 7 months
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gnocchi with mushrooms and peas in a mustardy creamy sauce
can someone tell me whether i can use gnocchi instead of tteokbokki and if i do how much of a sin that would be (tteokbokki are expensive, man)
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Lunch
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