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#self confidences
doccywhomst · 6 months
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sugarsprinklesoul · 3 months
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Abilities that will forever benefit you
The ability to walk away
The ability to manage your time
The ability to remain consistent
The ability to self analyze
The ability to learn how to learn
The ability to understand others
The ability to listen
The ability to express your thoughts and feelings
The ability to break down tasks
The ability to adapt
The ability to control your mind
The ability to ask for help
The ability to act upon facts not feelings
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pianokantzart · 4 months
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A little obsessed with the "utterly burnt out & can't quite figure out how to make it work in this economy" depiction of Mario in the concept art.
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Look at him. He's so tired.
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succulentsiren · 2 months
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Things women should never feel ashamed of:
• Orgasms
• Receiving money
• Receiving compliments
• Pretty privilege
• Being smart
• Dressing up
• Menstrual cycles
• Emotions and being sensitive
• Expressing our sexuality
• Resting and relaxation
• Asserting our sexual needs
• Maintaining our standards
• Saying No
• Wanting or having children
• Choosing to be childfree
• Our body count
• Our nude body
• Wearing makeup or not wearing makeup
• Having boundaries and protecting ourselves
• Our spiritual practices
• Using witchcraft
• Being ambitious
• Going to college
• Being a housewife or stay at home mom
• Loving who and what we love
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pppondi · 3 months
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They're trying.
BONUS
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mauvefiles · 1 year
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When a woman is consistently spoken to softly & treated gently, she becomes a new woman. You're helping her heal her nervous system, you're helping her heal generational trauma, you're allowing her feminine energy to flourish, you're helping her to remember who she is.
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messyoungie · 3 months
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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧
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+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas
+ do five or more journal prompts
+ start a new hobby or make a list of new hobbies you’d like to try
+ write a letter to your future self or film a video for your future self
+ digital redecorating: change the theme/layout of your devices
+ reread a book you haven’t read in 3 or more years
+ watch a show or film in a genre you don’t usually watch
+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push
+ learn a favorite song on an instrument
+ paint or draw the view outside your bedroom window
+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody
+ organize your desk
+ go on a walk when the sun sets
+ watch a YouTuber you used to love
+ plan your ideal trip! it’s super fun to dream up possible vacations!!
+ look for a new podcast to listen to
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unleashfeminineenergy · 10 months
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NORMALIZE TALKING HIGHLY ABOUT YOURSELF
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theambitiouswoman · 8 months
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Don't tell people your boundaries. Show them.
If you tell someone they can't talk to you a certain way or do certain things, those are not boundaries. Boundaries are things we show. If you tell someone "if you do that again I am not going to speak to you" and you stay and continue to speak to them, that's not a boundary. Just words. Words that they now know means absolutely nothing and they can take advantage of.
You show people how to treat you.
You reinforce your boundaries with your actions. Unless you show someone with your actions that what they are doing is not okay, and you do not continue to allow it, they will keep doing it.
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becomingthatgirl111 · 1 month
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be aware of what you consume:
the energy of others: surround yourself with positive people and avoid those who drain you.
the videos you watch: select content that inspires, educates or entertains you in a healthy way.
what you read: look for reliable sources and material that enriches you intellectually.
who you follow: follow people who inspire and challenge you to grow.
what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.
the news: look for objective sources of information and avoid information overload.
highlights of others: compare less and celebrate more the achievements of others.
the advice you listen to: evaluate advice according to your criteria and needs.
source: @zamirasaba
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sugarsprinklesoul · 3 months
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Small ways to activate your "happiness" chemicals
DOPAMINE: the reward chemical
• Complete a task
• Doing self care activites
• Eating some food
• Celebrating your little wins.
OXYTOCIN: the love hormones
• Playing with a dog
• Playing with a baby
• Holding hands
• Hugging someone
• Giving someone else a compliment
SEROTONIN: the mood stabiliser
• Meditating
• Running
• Be in the sun
• Walk in nature
• Swimming
ENDORPHIN: the pain relief
• Laughing exercises
• Essential oils
• Eating dark chocolate
• Running
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prettieinpink · 7 months
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SELF VALIDATION
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First things first, if you validate your existence on externalities, you will never truly be happy. While it’s important to have values and to act on them, it shouldn’t be your main source of happiness. 
E.g. parent validation, academic validation, and male validation. So, here are some tips to validate yourself. 
VALUE YOUR OPINION. You should have the ability to make decisions and identify yourself solely on your opinion. Trust, giving people that ability to shape your decisions and curate your identity, allows them to dictate your worth. 
SELF LOVE OVER OTHERS. Ensure you are doing everything in your power to treat yourself lovingly. Even if it means sacrificing a few things in life. E.g. going to sleep early instead of cramming for a test. 
BE RESILIENT. When I say that, I don’t mean ‘don't let anything affect you’ but rather, build yourself up to the point that when someone/something knocks you down, you can bounce back easily. 
BECOME SELF AWARE. Know your strengths, and weaknesses, and be mindful of the truth. Be genuine when it comes to this because self-awareness helps us with becoming more in touch with our inner selves.
AVOID NEGATIVE SELF TALK. This can cause us to rely on others to hear good things about ourselves. Instead, say affirmations in the mirror.
STOP PEOPLE PLEASING. There’s a difference between genuinely being nice, and being a doormat. You shouldn’t have to bend over backwards for others, and they give absolutely nothing back. Invest that time and effort into yourself.
SOMEONE’S GAIN IS NOT YOUR LOSS. This is a mindset shift that will change the game. You have to stop seeing successful, wealthy, pretty or intelligent people as threatening your skills or talents. There is enough success for everyone.
DETACH FROM OTHERS. Friends, family, males, etc. Stop letting how other people treat you, dictate your mood for the rest of the day. The only factor your mood should depend on is you. What you do, say, and act is the only factor. 
KNOCK OTHERS FROM YOUR PEDESTAL. The only person that should be on top of your pedestal, is you. By doing this, you create an inferiority complex for someone else and give them superiority. 
OTHER’S OPINIONS ARE MOMENTARY. They will always move on with their day and see what needs to be done. They do not care about you as much as you think. So, do not even try to give them the time of day. 
BUILD BOUNDARIES. With others and yourself. Both are equally important because you value yourself enough not to do something you’ll regret. 
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succulentsiren · 7 months
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Imagine who you could be if only you had the audacity.
If you didn’t care about looking stupid. If you weren’t afraid of making mistakes. If you didn’t put other people’s judgements before your own. If you didn’t neglect your responsibilities. If you didn’t procrastinate. If you didn’t let the toxic voice win. If you didn’t overthink everything. If you didn’t fear your own power.
Imagine that you have the audacity.
That you take bold actions. That you take accountability for yourself. That you unapologetically show your creativity to the world. That you ignore the naysayers. That you remain unbothered. That you allow yourself to be seen. That you embrace all that you are. That you speak your truth. That you allow yourself to make mistakes and learn from them, then become a winner. That you speak highly to yourself. That you begin your journey right now.
Don’t block yourself from being your greatest.
H.S.
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girlbossblog444 · 20 days
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GET A LIFE not in a mean way but get a life, make new friends, try new hobbies, go on a walk, call your loved ones, get a pet, eat a fulfill meal, write a song, watch a movie, workout, read a book, try knitting, try new dishes
Literally do anything, there's so many options available, any one of them are good
JUST. GET. A. LIFE
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feral-and-or-horny · 1 year
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I'm so curious. Bonus points if you put why in the tags
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