#motivational tips | Explore Tumblr Posts and Blogs

liones-s · 1 month

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one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. It’s easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of ‘habit’ is sort of abstract and dehumanizing. Credibility is more like ‘I’ve done this before, so I know I can do it, and more importantly I trust myself to do it’. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself that’s built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become

#this is my experience so I know it won’t work for everyone #like all things there is no universal formula #we all have different capacities and capabilities #but I like sharing things that work for me in case they can also help someone else #studyblr #study motivation #study tips #university #academia #uni tips

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muffettibuffetti · 3 months

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"Yesterday is history, tomorrow is a mystery, but today is a gift. That's why they call it 'present'."

Kung Fu Panda

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blue-eyed-author · 6 months

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Some of my writer’s block cures:

Handwrite. (If you already are, write in a different coloured pen.)

Write outside or at a different location.

Read.

Look up some writing prompts.

Take a break. Do something different. Comeback to it later.

Write something else. (A different WIP, a poem, a quick short story, etc.)

Find inspiring writing music playlists on YouTube. (Themed music, POV playlists, ambient music, etc.)

Do some character or story prompts/questions to get a better idea of who or what you’re writing.

Word sprints. Set a timer and write as much as you can. Not a lot of time to overthink things.

Set your own goals and deadlines.

Write another scene from your WIP. (You don’t have to write in order.) Write a scene you want to write, or the ending. (You can change it or scrap it if it doesn’t fit into your story later.)

Write a scene for your WIP that you will never post/add to your story. A prologue, a different P.O.V., how your characters would react in a situation that’s not in your story, a flashback, etc.

Write down a bunch of ideas. Things that could happen, thing that will never happen, good things, bad things.

Change the weather (in the story of course.)

Feel free to add your own.

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mariekins · 19 days

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nobody cares how pretty your face is if you’re fat.

or at least that’s what i’ve learned

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justwater4mepls · 1 month

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An empty stomach is way better than a bloated one.

Remember that next time that you think about eating

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liras-room · 25 days

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the hunger will be worth it

the skipped meals will be worth it

it will all be worth it when the scale keeps going down

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jasonjj45 · 9 months

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Success Motivation | Out Of Your Comfort Zone

🌟In this video, we will tell about the five things you can do right now to make you happier and more fulfilled. To get success motivation, push yourself out of your comfort zone as often as possible.

#success motivation #out of your comfort zone #stay motivated #push yourself out of your comfort zone #reach goals #motivational tips #growth mindset #time management #personal development #stretching oneself #trying new things #embracing uncertainty #taking calculated risks #stepping out of comfort zone #make you happier #get success #keep yourself happy #how to get motivated #ways to get success

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juliaxyn · 2 months

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Once you learn something, make sure you stay up to date.

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tiny0stranger · 3 months

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“Starve until they ASK if you are okay”

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teamjamesoconnor · 11 months

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Resilience Through Dance

Title: The Unstoppable Spirit: A Journey of Perseverance Introduction: Life is a rollercoaster ride filled with ups and downs, unexpected twists, and breathtaking moments. Along this wild journey, we often encounter obstacles that threaten to derail our progress. However, it is in these moments that we discover the power of resilience and the determination to keep moving forward. In this blog…

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#how to achieve goals #how to build resilience #how to keep moving forward #how to stay motivated #motivational tips

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yate65 · 17 days

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Fav thinspo

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muffettibuffetti · 3 months

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"Your mind is like a garden. Focus on what you want to grow."

11th Law of Karma

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4theitgirls · 7 months

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cozy studies

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mariekins · 21 days

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that euphoric feeling i got when we’re laying in bed and he ran his hand down my stomach and said, “did you get skinnier? ..you got skinnier”

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coco-oats · 6 months

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Weekend reset ✩°｡⋆⸜ 🎧

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️

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tinyself01 · 2 months

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I can’t wait to get back the feeling of my h!pb0nes poking out when I’m standing. It was the best feeling in the world 😫🤞

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