#nutrition4beauty | Explore Tumblr Posts and Blogs

iaragasques-blog · 4 years

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I believe that was the first time I shaved my hair. Now that I look at that photo taken 13 years ago, I believe I may need a bit more of tan . That do you miss the most today and why? . Share in the comments below . #nutrition4beauty #nicksouckov ##coach #enterpreneur #nutrition #nutritioncoach #health #healthy ##healthcoach #healthylifestyle #tbt #shanghai #instaboy #skinhead #tan #muscle #tanktop #cargopants #smile #sunglasses #iwasthere #howtimeflies #china #wellness #wellnessjourney #wellnesscoach #timeless #bull #power . Мисля, че това е, когато за първи път се обръснах нула номер, без да броим казармата. Сега като гледам тази снимка от преди 13 години, си мисля, че ми липсва само малко тен. . Какво най-много ти липсва на теб? . Сподели в коментари.

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twitterifttthelp · 7 years

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RT RTT RTT _nickie

#nutrition4Beauty with #NickSouckov #ForLife #Food #Nutrition #Fashion #OutOfFashion #Sexy #Yoga… https://t.co/wEzotQyLUe

— Nick Souckov (@_nickie) October 3, 2017

October 03, 2017 at 02:21PM via Twitter https://twitter.com/_nickie

#IFTTT #Twitter

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nutrition4beauty · 3 years

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We have no excuse to go for sweet and sugary fruits this fall is abundant with. What’s your favorite fruit in season? Share it in the comments below. . #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach #entrepreneur #integrativehealth #integrativenutrition #iin , #craving #cravings #sweet #sugar #sugary #fruits #fruit #fall #autumn #clementines #mandarins #favorite #fruitofchoice #choice #citrus #sweettooth #fructose #insulin (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CIJN4c9FN1V/?igshid=1045sfskw13qy

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nutrition4beauty · 4 years

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Sugar - an addictive sweet substance mainly used as a substitute for vitamin L; a hazard to health. How do you make up for your sweet tooth at the turn of the seasons? Share in the comments below. . Как си нававяш сладко при смяната на сезоните? Сподели в коментарите по-долу. . Захар - пристрастяващо сладко вещество, използвано главно като заместител на витамин L; опасно за здравето . #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach . #definition #sugar #addictive #sweet #sweetener #energy #substance #substitute #love #vitamin #hazard #detremental #danger #sweettooth #weight #gain #happiness #dopamine #brain #receptors #abstinence #drug (at Plovdiv, Bulgaria) https://www.instagram.com/p/CEwleElFmop/?igshid=1u4bsp47zj9hc

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nutrition4beauty · 4 years

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Do you have an activity that brings you joy every day? Is it gardening, swimming, walking, yoga, singing? You name it. Write down in the comments below. . #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach . #joy #enjoy #happy #happiness #smile #face #activity #hobby #gardening #swimming #walking #yoga #singing #primaryfood #meaning #purpose #goal #focus #routine #painting #care #love . Имаш ли занимание, което ти носи радост всеки ден? Може да е градинарство, плуване, разходки, йога, пеене? Каквото и да е. Посочи в коментарите по-долу. (at Басейн Приморски) https://www.instagram.com/p/CBLuICuFqvL/?igshid=1mgpw6w9qewaa

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nutrition4beauty · 4 years

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Do you usually have breakfast? What and why or why not? . Share in comments. . #healthcoach #nutrition #healthyliving #nutritioncoach #nutritiontips #healthybody #vegetarian #healthyeating #food #healthylifestyle #body #healthcoaching #nicksouckov #nutrition4beauty #wellness #healthyhabits #nutritionist #weightloss #wellnesscoach #fitness #fast #breakfast . Закусваш ли обикновено? Ако да, какво, или защо не? . Сподели в коментарите. (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CA-2Mp4lX14/?igshid=avaizdd9oc16

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nutrition4beauty · 4 years

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Do you follow your way? . Следваш ли пътя си? . #entrepreneur #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach . #nature #yourway #follow #yourdreams #dreams #quotes #dante #keepgoing #sosmall #fragile #beauty #city #park #urban #lookwhatifound #littlefella #cute #nowayback #todayornever #summertime #summer (at Park Vladimir Zaimov) https://www.instagram.com/p/CDZXqj4lk9V/?igshid=94a7f8cbo87j

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nutrition4beauty · 4 years

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If you’ve had you second thoughts about the internet, the lockdown proved its worthiness. Did you know that the online editions were generally preferred during the lockdown? TV, music and paper books were close behind. More results at link in my bio . What is your favorite entertainment now? Share in the comments below . #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach . #research #campaign #during #lockdown #quarantine #online #internet #worthiness #wins #entertainment #news #results #preference #favorite #enews #edition #together #love #evolve #usefulness #benefit #entrepreneur . Ако си имал резерви към интернет, изолацията доказа неговата полза. Знаеш ли, че онлайн изданията като цяло са били предпочитани по време на карантината? Телевизията, музиката и хартиените книги ги следват. Повече резултати в линка на моето био. . Коя е любимата ти форма на забавление сега? Сподели в коментарите отдолу. (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CC_mo9eF2va/?igshid=1aunh9dj9lx3w

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nutrition4beauty · 4 years

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Are you having hard time digesting your food recently? Have you given up all the pill, laxatives, etc.? Kiss your troubles goodbye as the stage enters the freshest and the most delicious remedy for all your stomach issues - gasses, stomach aches, pains, cramps, heartburn, diarrhea and indigestion. Peppermint is long known to easily heal all those as if with a magic wand. It also refreshes your breath, cools you down and facilitates your body toxins excretion. Fresh leaves or essential oil is a must have in your emergency kit wherever you are. Do you have your hacks and trick for any of the above mentioned issue? Leave a comment below. Thank you. . #nutrition4beauty #nicksouckov #eat4it . #mint #peppermint #digesting #digestion #food #fresh #leaves #tea #essentialoil #oil #peppermintoil #stomach #indigestion #remedy #hack #heal #nature #natural #holistic #herb #herbaltea . #coach #nutrition #healthy #health #nutritioncoach #healthcoach (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/B_NjObeFOY5/?igshid=q2d5x9j23rif

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nutrition4beauty · 4 years

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Back in mid-2011, I was the first navigation officer of the Disney Dream. I had finished reading Charlotte Gerson’s book on nutrition. I became a huge fan of the idea and I came to be vegan. . On this picture I was having lunch in the officer’s messroom, captain Tom sat by my side to accompany me and he praised my food choice. I was happy and full with energy, knowing I was making the right decision for me. This experiment changed my life. What’s your nutrition experiment right now? How do yo feel about it? Comment below. . #nutrition4beauty #nicksouckov #eat4it #happy #vegan #diet #dietingtips #food #lunch #tbt #foodchoice #improve #energy #healthydiet #experiment #change #life #nutrition #lifechange #veggies #lifestyle #smile #healthylifestyle #olive #oil #potato #health #salad #green . В средата на 2011 г. бях първи навигационен офицер по на пътническия кораб Дисни Дрийм. Тъкмо бях прочел книгата на Шарлот Герсон за храненето. Станах голям привърженик на идеята и започнах да веганствам. . На тази снимка се вижда как обядвах в офицерския салет, капитан Том седеше до мен, за да ми прави компания и той похвали за избора ми на храна. Бях щастлив и пълен с енергия, като знаех, че вземам правилното решение за себе си. Този експеримент промени живота ми. Какъв е твоя хранителен експеримент в момента? Как се чувстваш от него? Коменитарай по-долу. (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/B_iKhpHF_Oo/?igshid=103fcggpo1xay

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nutrition4beauty · 4 years

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What’s your secret to stay in shape during lockdown? Do you workout indoors? Do you use weight or do calisthenics? Do you manage to workout all your muscle-groups? Do you do yoga? Do you lack ideas? Share your routine in the comments below. Peace to all. . Whatever you do, make it for fun. Have a good time working out, because if you strain yourself too hard, chances are, you are on your own. . #nutrition4beauty #nicksouckov #stayhome . #secret #lockdown #workout #indoors #weight #aerobic #calisthenic #muscle #yoga #home #homealone #ideas #jog #spin #routine #shape #body #motivation #fit #inshape #bike . #coach #nutrition #healthy #lifestyle #health #life . Каква е твоята тайна да останеш във форма по време на извънредното положение? Тренираш ли вкъщи? Използваш ли тежести или правиш калистеника? Успяваш ли да тренираш всички мускулни групи? Занимаваш ли се с йога? Липсват ли ти идеи? Сподели своята програма в коментарите по-долу. Мир на всички. . Каквото и да правиш, правете го с настроение. Прекарай си добре, защото ако се претовариш твърде много, ще трябва да се възстановяваш сам. (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/B_DQGZdlP2t/?igshid=cq011e0s9b9c

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nutrition4beauty · 3 years

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Age is no limit for being active. So if you feel like surfing, jogging, doing yoga, or whatever rocks your boat cast all off and go for it. . What is the age you feel you would retain your physical activity up to and why? Share in the comments below. . #aerobics #badminton #benefit #bicycle #bike #coach #contribution #cycling #entrepreneur #goodbyeaging #health #healthcoach #healthy #iin #integrativehealth #integrativenutrition #longevity #nicksouckov #nutrition #nutrition4beauty #nutritioncoach #physicalactivity #sport #surfing #swim #swimming #swimmingpool #tennis #workout #yoga (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CN2gbmIqDTI/?igshid=9sah5rd930l5

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nutrition4beauty · 3 years

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Fish consumption has proved to extends lifespan by at least 2 years. So far the studies has found that omega-3 benefits to many aspects of our health, but the American scientists have found a direct link between 2 meals of fish a week and a higher chance of living 100th birthday candle. . How often do you consume fish? How do you have it prepared? Share with us in the comments below. . #benefits #bluezones #coach #diet #dieting #eatfish #entrepreneur #fish #health #healthcoach #healthy #iin #integrativehealth #integrativenutrition #longevity #mediterranean #mediterraneandiet #nicksouckov #nutrition #nutrition4beauty #nutritioncoach #omega3 #promotehealth #salmon #science #scientificstudies #seafish #seafood #studies #tuna (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CMPrEF8ICsW/?igshid=9eewxhsen75l

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nutrition4beauty · 3 years

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The brightest minds have something in common and it consists in a regular consumption of food for geniuses: 🫒Olive oil 🥑Avocado 🥜Nuts 🍇Olives 🥗Tahini and nut oils . Which of the following do you love and how do you prefer having them? Share in the comments below. . #avocado #brain #brainfood #bright #coach #entrepreneur #fattyacids #genius #health #healthcoach #healthy #iin #integrativehealth #integrativenutrition #mind #monounsaturated #nicksouckov #nutoil #nutrition #nutrition4beauty #nutritioncoach #nuts #oil #oliveoil #olives #plantoil #recommendation #seeds #tahini #vegan (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CLt1FmDoLfB/?igshid=ew27coram81l

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nutrition4beauty · 3 years

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During the winter, people with hypertension (high blood pressure) need to extra careful with their health. Freshly squeezed beetroot juice has the ability to lower blood pressure and this makes it an their extremely valuable ally. During the summer, fresh tomato juice can be used alternatively, and all-year-round solutions are kombucha and red hibiscus tea. . How do you keep your blood pressure steady? Share in the comments below. . #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach #entrepreneur #integrativehealth #integrativenutrition #iin . #bloodpressure #blood #pressure #winter #hypertension #fresh #beetroot #juice #beetrootjuice #hibiscus #hibiscustea #kombucha #tomato #tomatojuice #red #eatred #drinkred #circulatorysystem (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CKeAc55obTe/?igshid=186x8kg2aq6br

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nutrition4beauty · 3 years

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It is easy in summer. We get warm, we sweat and we drink water. That’s not the case in winter, but the low temperatures and freezeing air still sucks the moisture out of us. What are the most useful solutions then? Here are my favorites: 💧 water; 🫖 warm herbal teas; 🥤 smoothies and fresh-squeezed juices The fans of coffee and alcohol need to bear in mind that every coffee or unit of alcohol shall be compensated with a glass of water. 💧 How do you get hydrated in the winter. Share in the comments below. 💧 #nutrition4beauty #nicksouckov #coach #nutrition #nutritioncoach #healthy #health #healthcoach #entrepreneur #integrativehealth #integrativenutrition #iin . #winter #hydrate #hydration #drinkwater #tea #herbaltea #smoothy #fresh #juice #fruitjuice #veggiejuice #liquid #warmtea #cold #freeze #moisture #sweat #ice (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CKWnT9FK_oB/?igshid=622q27l268au

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