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#self-care list
ada-meszretov · 2 years
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self-care 🤗
✨ self-care tips for myself which might help you as well. be aware of that every person’s needs are different. even if you have similar struggles as I do, the things which work for us are very plausible to differ. ✨
make your self-care list when you’re okay. ✍🏽
when you’re in a low mood and you only have a few spoons, it is hard to decide on which activities you want to use them up for. it can help you if you make a list beforehand of some necessary things which are worth some spoons spending for.
to have a useful list, which is really useful to you, might take a while. it can mean days with hit and miss. if you’re feeling well enough to reconsider things, then do so. cross out the things which are not working for you. be concise with your list. mine is certainly not as long as this post. you shouldn’t be spending spoons on reading your self-care list alone when you’re in need for your self-care list.
contracts with yourself 📜
your self-care list can include not only things which might help in your bad days, but contracts with yourself: consisting of you, who are writing this in the present, and you, who is having a rough time. when we’re at our lowest, our judgement is not the best. it can be great to have help in the form of other people, such as friends, family and stay-in hospitals to take care of us, but in less severe cases or when help is not available, it can be a good thing to just listen to ourselves, the version of ourselves in the past.
habits 📆
routines are sequences of the things we do, and habits are things which we do now unconsciously. it is important to create good habits through going over some routines when we’re stable even if they feel difficult. if we manage to make them a habit, they will be easier for us to do, and, on our bad days, they can mean incredible help.
some good habits that might be good for the rest of us that I can think of: sleeping every night, drinking enough water, making your bed and don’t clutter it during the day, eating something every day.
nutrition 🥦
drink water. if you drink water regularly, you can avoid the headaches caused by dehydration. usually there’s a bottle of 2 liters of mineral water beside my bed, and I’m trying to drink it within 1-2 days. it is harder to do when I’m doing active semesters at uni with a lot of credits, as buying a little bottle of something every weekday is a choice I cannot afford. I pour tea in my used smaller bottles and bring them with me. it would be beneficial to invest in a drinking bottle, though. one you can pour hot liquid in it.
I buy a lot of frozen vegetables. they are healthier than just grabbing some chips and can be made without too much effort. oatmeals are even better when I’m on low energy. you just put it in a bowl, and add hot water. that’s it. I’m wary of salads, because when I’m fortunate enough to feel in advance a depressive episode coming, I’m trying not to buy food which are doomed to get spoiled quickly.
obesity
obese people can be malnurished, too, and it can weaken them more. don't starve yourself, be careful with extreme diets.
watch out for your skin. being obese will make your skin fold and irritate itself more. use some body lotion in those areas (armpits, under breasts, under stomach, thighs, wherever you need) after showering or changing clothes.
be careful with exercise. the key is to do it regularly, not to overdo it for quick weight loss. you should rest every other day when you wake up in the morning full of muscle strains. depending on your level of obesity and the extremity of some exercises you may do, you will be more vulnerable to injuries.
oh my. sleep. 💤
if you’re in a position that you can sleep at night, then take your opportunity. all-nighters were helpful for me in the stages of my life when I felt hypomanic, because it helped me to catch up with studying as I couldn’t bare myself to sleep anyway. but still, in the majority of times, it backfired me a lot. even when I slept during the day. if you only can sleep during the day, try to find a dark place to do so. blackout curtains can be gamechangers.
my go to way to have a good night’s sleep is to take 2 milligrams of Xanax or Frontin before sleep, but please, consult with your doctor and/or mental health professional about prescription drugs. it is certainly not the best way to handle nightmares and night terrors, but I am really yet to find a better solution than this.
try to fall asleep get cozy at the same time every day, for making those neuron paths in your brain. turn off the big lights, use smaller ones. I once bought a pack of string lightbulbs at Flying Tiger (Hungary). they were cheap and now they’re thrown over my bookshelf and turned on in the evenings.
herbal teas help me to an extent. I’m avoiding St. John’s wort, because it can cause problems with my antidepressant; please check for compatibilities with this herb—and any other herb, for that matter—if you’re taking medicines regularly. I mostly opt for lemon balm, lavender and valerian. sometimes I also buy over-the-counter valerian pills—I believe those are a European thing. it is recommended to take breaks with them, for e.q. taking them for three weeks, then not taking them for one.
if I have the energy, I take a hot bath in the evenings, especially if I’m done with uni after a long day. I don’t do it if I’m at a certain point of “exhausted”, if that makes sense. I need energy to get out of the bath tub. I mean “exhausted” both in the physical and in the mental way. if I’m not sure, then I don’t go.
get into your bed, put your blankets on yourself, close your eyes, and try to calm your mind with kind thoughts toward yourself. try it for a while. for a while. for a bit more. if it doesn’t work, don’t panic. get up, move a little, do some of your things, then try again.
if I’m more physically active throughout the day, the easier I can fall asleep.
I can’t afford “weighted blankets” as they are marketed but I pile up a bunch of blankets on my bed when I have the energy so later I can just go under them, and feel their pressure as someone would be hugging me.
when I’m active and doing studying, drawing or any other activity in my room which makes me move things and search for things a lot, I’m trying consciously not to pile up clutter on my bed. there’s a sad chair for this or even the floor, but the bed must be protected. I spent nights too many times on the floor being on my lows, because of this.
thinking. 💭
it’s a hard one. racing thoughts, intrusive thoughts, negative thoughts, self-blaming thoughts, memories from the past and the like. I’ve been struggling with them for quite some time, yet I have a lot, a lot to learn.
as a writer, my best solution yet came from my skills. when I’m bombarded with bad thoughts about my life, I try to find a quiet place if possible, even I lay onto my bed when I’m at home, and take my time to rewrite them in my head. even if they’re memories, especially if they’re memories, it can help. I can’t change the plot elements, as they are givens, but I can play with the focus and various narrative techniques to make the stories of my life to be about something else rather than the bad things.
journaling can help you with managing your thoughts, but I think it’s not for everyone, and, I believe that everyone should journal as it works for them instead of sticking to just one method. try them out, then decide for yourself.
Expressive Writing: Words that Heal by James W. Pennebaker and John Frank Evans, is a nice book I received a copy of as a gift from a psychology student at my university who weekly did hour-long talk therapy sessions with me through six weeks for her studies under the psychology faculty’s program. the book focuses on writing the bad things out, even making yourself cry, but helping you in the long run. it offers the reader various techniques to analyze them in time shifts and rewrite them from different perspectives and different verb tenses. I advise you to be cautious with this if your traumas are far too recent. it is highly dangerous to tear open the wounds when you don’t have the help, ability and tools to soothe yourself afterwards.
fear of the blank page is real. unhealthy perfectionism also often goes hand in hand with anxiety disorders and other mental health issues. back then it was more beneficial for me to journal in OneNote and the like rather than a nice notebook I might “ruin”. I’m at a point in my life where I’m actually using notebooks, but it really isn’t worth the terror if you are indeed afraid.
contrary to Pennebaker et al, I found it to be more useful to record the good and the abstract rather than the bad and the specific. sometimes, when my thoughts are just piling up for months and I’m in a stable state and in a safe environment, I write the bad things out in OneNote and revisit them strictly when I’m once again in a stable state and in a safe environment. but, routinely, I like filling my traditional journals with the things I found actually healing to just write down. throughout the weekdays, I jot down a few things which were good—having mineral water is almost always one of them. I just like it, ok—and at the end of the week I write a one-page long summary. I’m just being abstract. I had a period when I was just writing about my nails growing as an allegory to various things, e.q. there aren’t truly new starts, I can’t just rip off an entire fingernail and expect a new one to just magically appear. the act and the expectation both are wrong. you shouldn’t throw away things in your life at once, but you should slowly, carefully let them go. and, the new start will come, as it always does: as you trim your fingernails, eventually they will be entirely different then what they were five months ago. you just didn’t notice it because of its graduality. you should look for these hidden progresses in your life, too.
out of spoons 🥄
try not to feel guilt. please. you are not doing less than the others, as the others are having different lives, struggles and experiences in this existence from you. you’re struggling. when you manage to get up and change your clothing, it is very possible that you had put as much work in it as someone else had to accumulate for going on for an entire workday. people’s backgrounds, energy levels and health are very much different.
I put my clutter away from my bed. I’m trying not to worry about the mess around elsewhere, as I’m making myself conscious about my condition to shun the guilt away. it is tempting to clear my desk instead, where I can work, study and create, but you can’t pour from an empty cup, so I’m making sure that I leave my options open for whenever I really do need a nap, sleep, or just to put myself into a horizontal position.
do the minimum effort. if you are able to, meet your responsibilities, and don’t do the extra stuff. use your free time to rest. sometimes things which are considered to be relaxing are just too much sometimes, such as reading, playing video games, drawing, watching a series and talking/going out with your friends. these can be extremely exhausting for me when I’m in a low mood. instead, I recommend spending spoons on work to make ends meet and studying not to create too much student debt. then, when you’re home: just rest. and by, rest, I mean, rest. take your time to think. take a nap. have enough sleep.
I hope I could help a bit with these. ☔️🌈
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eloquent-edits · 3 months
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🗡️ “That time of the month again?”
because we all know that periods suck and characters are not immune to the horrors 🗡️ prompt list of comforting actions
Character A is bedridden from the cramps and Character B becomes their living heating pad (cuddles with arms wrapped around the waist >>>>)
B buys A their favorite chocolates a couple days before their period starts and keeps beverages with electrolytes on hand
A takes a day off to rest, bingewatch some episodes of a good show, and care for themselves (maybe do some yoga, and by yoga I mean curl up in the fetal position for a couple hours)
B thinks that making a nice bath for A will help and prepares everything for when A gets home (A laughs and explains why that’s not a great idea)
Searching for Shark Week’s episodes online to deal with shark week in person, but getting distracted by cute animal shows
B can’t be there for A in person so they send A $30 to cover extra snacks and/or medicine
Instead of getting emotional over posts online, A digs out an old book series and gets emotional over that (they are reliving their childhood, they swear it’s cathartic THEY SWEAR)
A can’t sleep with the back pain so B gives them a light back massage with several check-ins to make sure the noises are in relief and not pain
B keeps the lights dim and and TV volume low as A battles a headache
All meals are made with ahead of time and cravings humored (“You can’t just eat straight salt.” “I know that, which is why I’m putting all of it on this.”)
A asks for B to get more pads/tampons at the store, B calls and sends many pictures as they try to figure out what will work best for A
B quietly scrubs out any bloodstains from A’s clothes as they do laundry (and they’re really efficient at it, why are they so good at getting blood out of clothing—)
A snuggling up with their pet who knows the exact spot to be in for maximum comfy (B thinks it’s adorable and takes a picture to show A later)
“I’m sorry if I’m not really conversational right now…” “Dude you’re on your period and barely slept last night, you’re good. We don’t have to talk, we can just chill.”
B brings home a machine for homemade ice-cream and all the ingredients needed for A’s favorite flavor (they spend the evening making it and declare a “dessert before dinner” day for when periods strike)
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honeytonedhottie · 1 month
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restocking and replenishing⋆.ೃ࿔*:・✍🏽
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im making this post cuz i think its helpful to keep track of what u normally need and normally buy + how long it lasts u until it needs to be replaced.
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i separate mine weekly/monthly depending on what it is that i need, but by creating a sort of system like this u can save a lot of time when u go shopping, plus it'll bring ur organization to the next level.
HOW TO DO IT ;
so get some paper (preferably graphed paper, simply bcuz i find it neater and more aesthetically pleasing) and on one side write weekly and on the other side write monthly.
remember to use scented glitter gel pens and have FUN, make little doodles on the sides and decorate it with stickers when ur done.
on the weekly side write out what u need on a weekly basis. for example one thing on the weekly side of my list is sheet masks cuz i use them 1-2x a week.
use bullet points so that then everything is concise and easy to read, also when u go and buy them make sure to write the prices of those items, then u can use that data if u have other charts or lists ✨
on the monthly side write out what u need on a monthly basis. for example one thing on the monthly side of my list are my vitamins and my chlorophyll droplets.
DESIGNATE A DAY ;
have a designated day when u usually go and get whatever is on ur restock and replenish list. have some fun with it and make it a tradition of sorts even.
ur designated day should preferably be before ur week/month starts so that then u are fully equipped with what u need to feel and perform at ur best
my designated day is USUALLY saturdays and on my restock and replenish days i always have a kombucha and treat myself to something else that i want.
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poleriri · 2 months
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metaphorical-goblin · 3 months
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depression room cleaning check!!!
I just did this myself so now you get to do it too
Take five minutes to set down your phone, stretch your legs, and do one of these tasks
1. Pick up all your dirty dishes from your room and take them to the sink/dishwasher
2. put your shoes back where they belong
3. move your dirty clothes off the bed and into the hamper (or wherever you keep them)
4. get a clean glass and fill it up with water. Take a drink
5. open the blinds or curtains (or even better, stand outside)
6. floss and brush your teeth
7. wash your face. Soap is absolutely fine, don’t let the internet tell you otherwise
8. collect all your trash from your room (water bottles, old papers you’ve been meaning to throw out, take-out boxes, etc) and throw it away
9. change your clothes all the way down to your underwear
10. go to your fridge and pull out any items that might be old
11. make your bed so all your stuffed animals will be comfortable until you get back
Don’t feel like you have to do all of these, just pick one (or even just plug them into a random number generator and have the universe pick one for you)
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hsnqnz · 1 year
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Journal prompts & ideas
Monthly goals
5 (or more) things you’re grateful for today
Wish list
Bucket list
Things you’re currently obsessed with
Moodboards
Recipes
Dream life
List of peoples birthdays
Books to read
Favourite ____ of the month
Goals for the year
Places to travel to
Favourite.. (characters, books, movies, tv shows, food, songs, lyrics, etc)
Written playlist
Write things about your favourite season
Write about yourself
Letter to future self
What’s in my bag
Questions to future self
Goals
Receipt page
Peace givers
Priorities
Something your most proud of
⋆ ˚。⋆୨୧ ⁺˚⋆。°✩₊ ⋆ ˚。⋆୨୧ ⁺˚⋆。°✩₊ ⋆ ˚。⋆୨୧ ⁺˚⋆。°✩₊
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irequirealobotomy · 26 days
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uh… notes post because someone told me they can actually help:
10 notes and I start posting my art more.
20 notes and I will go outside for at least 1 hour a day.
30 notes and I drink water more.
40 notes and I finally clean my closet.
50 notes and I practice guitar regularly again.
75 notes and I manage my screen time better.
100 notes and I spend time with my older sister more often.
150 notes and I manage my energy drinks better.
200 notes and I try to get my ADHD medicated.
and finally…………
300 notes and I finally come out to the rest of my family.
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cooki3face · 8 months
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cookie face master list ♡
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message: this is my official master list for my tarot readings and any of my other favorite post that I’ve made so far, I make a lot of posts that aren’t titled or formatted in any way so this a good tool to use to be able to find any of my posts that are important to find that have any important information or did really well. Thank you to the user who recommended I create one of these, I had started making one some time ago but I ended up giving up because I was intimidated by how many post I had and how I would format this master list. ❤️
public psa & content breakdown (PLEASE READ THIS BEFORE YOU INTERACT!!!)
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౨ৎ ⋆。˚ tarot readings:
cookie face tarot info: (please read!!) (personal tarot readings closed)
Cookie face tarot readings ♡
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entertainment:
your first time alone with your spouse 🖤
their last dream of you ☁️🔒
how people see you ⭐️
what will your marriage be like 💍
what would your divine masculine be like as a father
their favorite things about you 💐
how does your person view intimacy with you (18+)
what kind of seducer are you (18+)
what will you be like as a mother
what permanent union w/ your divine feminine would be like: divine masculine reading
why are they silent?
what lessons are you learning in love right now?
Messages from spirit on conflict between Israel and Palestine 🇵🇸❤️
your next quantum leap
what your in laws would think of you (and their child)
messages for singles from your divine counterpart
messages from someone who let go of you
what you need to hear right now: channeled from spirit
what’s going on in your friendships
Your present reality vs far future
***
energy check-in:
~ Energy check in w/ advice : July 2, 2023 ~
~ Energy check in w/ advice : June 27, 2023 ~
energy update 🧿: 8/18/23
six card pull: energy update ♡
***
divine feminine/divine masculine:
what’s going on within the divine masculine collective | divine masculine update | June 30, 2023
what would your divine masculine be like as a father
divine feminine/divine masculine update & twin flame update : 8-23-23
Divine masculine & Divine feminine update / twin flame update 🖤 : 8/30/23
what permanent union w/ your divine feminine would be like: divine masculine reading
***
spirit baby readings:
spirit baby reading 🧸
spirit baby reading🍼
***
disclaimer: any readings that I do can be switched around to resonate with any sex/gender. I’m just a woman and most of the imagery I’m attracted to is feminine in nature and I have a large feminine following and community so often times I feel their energy strongest when I’m channeling for the collective but if you’re a masculine energy that doesn’t mean there isn’t a message for you in a reading of mine!
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౨ৎ ⋆。˚ spirituality/self-care/healing:
"Physical Pain In The Body And Their Spiritual Meanings"
“Differentiating between steady boundaries and self -sabotaging as a trauma response: how to identify & what to do”
“Understanding the difference between “niceness” & kindness”
My opinion on organized religion
"Manifesting with conviction & intention: What is it and how to do it"
"How to fix a broken sleep schedule: relaxation tips & creating an ideal bed routine"
“Your anger is the part of you that knows your mistreatment."
people pleasers
"men who refuse to grow up will find women who suit their lifestyles"
"Normal people have trauma"
"Nobody is responsible for your triggers and you aren’t responsible for any of anyone else’s"
"Grew up hearing that I was way too picky or that I wasn’t going to get everything that I wanted"
"my anxious attatchment style & mother wound"
"manifestation & energetic frequencies: what people want most in life"
"The dark night of the soul"
“How to navigate the dark night of the soul”
"A fear of being seen"
“wounded feminine energy vs wounded masculine energy”
“healing attachment styles”
advice for growing teenagers and young adults
***
parenting:
"you don't teach your children not to hit people by hitting them"
"gen z not taking sh*t from anybody"
gen x and millennial parents need to get help
***
affirmations:
Self assurance and inner alignment affirmations
Self love & self worth affirmations
divine feminine & divine masculine affirmations: Aug 21, 2023
***
dating/relationships:
"Marriage doesn’t just have to do with love/Women get nothing for marrying for free" : hypergamy
"Loving someone how they want to be loved vs. Loving them the way you want to love them"
“Differentiating between steady boundaries and self -sabotaging as a trauma response: how to identify & what to do”
“Your anger is the part of you that knows your mistreatment."
people pleasers
"love isn’t enough to make a relationship work"
"Rules for Navigating Men That Aren’t The One" (this is a really old post,but it falls under the category)
“What it means to love unconditionally & accept people for who they are”
“Healing attachment styles”
“When people say “please stop saying choose better or stop telling us to choose better because you know men pretend to be someone completely different in the beginning and then change.””
***
divine feminine/divine masculine:
"Broken femininity is generational trauma"
"cancer moon placements & the mother"
"Marriage doesn’t just have to do with love/Women get nothing for marrying for free" : hypergamy
 "divine feminine in a twin flame connection: the best thing you can do for your divine masculine is keep loving yourself more"
divine feminine & divine masculine affirmations: Aug 21, 2023
“divine feminine & learning to transmute energy: introduction”
“Whatever you give a woman she will multiply it & give it back”
wounded feminine energy vs wounded masculine energy
““A woman's heart should be so hidden in God that a man has to seek him just find her."”
twin flames, soul mates, & karmics:
"divine feminine in a twin flame connection: the best thing you can do for your divine masculine is keep loving yourself more"
"separation & no contact in high level soul connections"
"is it possible to have increase of sexual energy before meeting your twin flame?"
"some twin flame connections could be toxic and can be hard to deal with, is this true?"
***
I believe that’s it guys, well not all of it ofc there are post I left out that were just little thoughts and think pieces I had that weren’t really all that relevant but most of anything important or sought after is right here. I’d like to say, that some of posts are really old and my format and theme was completely different so when and if you click on them and they look extremely foreign or aren’t well executed that’s why, I’ve been running this blog since 2020/2021, thank you. 💋
***
My social media platforms:
Instagram:
Main: @cooki3face_
tarot acc: @cookiefacetarot
Tiktok:
@cooki3face
***
about me post ❤️
Last updated: Friday, February 9, 2025 @ 2:35 pm
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klaus hargreeves hearing three (3) symptoms of a disorder from a child that he just met and coming to the conclusion that he definitely has it is a mentally ill mood
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studentbyday · 3 months
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cheap and easy ways to romanticize your life ~it's about the little things~
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˚୨୧⋆。˚ ⋆ speak to yourself lovingly. you have the potential to be your best cheerleader because your mind is the only one you can read. when you find yourself feeling down bc of automatic negative thoughts, try to think of something about the situation that is genuinely good, however small it may feel. on a similar note, every night, try to come with at least 3 good things that happened or that you felt that day. they don't have to be big things. even just the absence of smth negative is a positive. (this is still taking sm practice after getting stuck in a pessimistic habit and struggling to keep myself accountable to change it, but it's so worth it, i promise. 🥲)
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˚୨୧⋆。˚ ⋆ start your day with music that puts you in the mood to...well, start your day. | personal favorites 🥰 morning coffee lofi • happy morning jazz • cozy jazz for when you don't want to think about anything
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˚୨୧⋆。˚ ⋆ get cozy. 🧣 hold something soft. 🧸 savor that texture, that comfort.
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˚୨୧⋆。˚ ⋆ forest bathing 🌲🥰 look out your window or better yet, step outside. breathe the air. get some sunlight. look at the sky. the clouds. trees. stars and moon. all the colors. all the shapes. listen for birdsong. the crunching of snow or grass under your feet. isn't it wonderful that we get to experience all this? when i'm feeling lonely and i step outside and look for any sign of nature, i realize just how much i'm not alone and there is good in the world.
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˚୨୧⋆。˚ ⋆ set up a nice ambience. there are many for free online that can sound as real and comforting as you want them to be for the days when indoors studying or what have you. study with me videos have literally tricked my brain into feeling like studying even if it's really just pseudo-external accountability (i can never wake up to watch them live lol).
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˚୨୧⋆。˚ ⋆ you are worth taking care of. so take care of yourself. start with smth really really small like leaving a glass of water by your bedside to drink first thing after waking up. then gradually add in slightly bigger things as you feel ready like taking care of your hair (literally did not know about proper washing technique until i watched this 😵) and skin (bare minimum: cleanser, sunscreen, and moisturizer), getting enough sleep, and exercising. "true self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from."
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capricores · 9 months
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gemini, virgo, pisces, cancer, capricorn and scorpio placements when someone asks them to take on another responsibility when they're already overwhelmed and completely burnt out
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pastel-charm-14 · 2 months
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(っ◔◡◔)っ ♥ masterlist/intro post ♥
(INACTIVE)
﹒──── ✩!ᶻz ⸜⸜⸜⸜⸜⸜⸜⸜ㆍ﹒
◞ ★ ︉﹒hi!! i'm pastel︔
ᨳ i use she/they pronouns ﹕
◞ ★﹒i'm a demigirl︔ ︉
ᨳ i'm bi ﹕
◞ ★ ︉﹒ ︉i like anything pink, sanrio, soft girl stuff, helping people︔
ᨳ i dislike racism, homophobia, misogynism, pedophilia ﹕
◞ ★ ﹒i speak spanish and english, and i'm so happy to meet you all!! let's be friends!︔ ︉
this post is a list of all of the posts i've created thus far. i'll try to update it as often as i can, but please tell me if i miss anything!
﹒──── ✩!ᶻz ⸜⸜⸜⸜⸜⸜⸜⸜ㆍ﹒
q&a is open!
important announcement
romanticizing series:
intro to romanticizing
romanticizing school
romanticizing work
romanticizing your routines
romanticizing friendships
health/wellness/self-care masterlist
personal development/mindset masterlist
beauty/fashion
curling your hair effectively
eye makeup guide
applying lip gloss and lipstick
soft girl minimalism
find your signature scent
soft girl makeup bag essentials
how to do your hair
the art of layering
how to be a soft girl
diy manicure - step-by-step
treasure hunting: a guide to thrifting
embracing pastels
styling your school uniform
creativity/art
nostalgia poem
all too well lyric analysis
journal prompts
bullet journaling
cosy book recommendations
pink poem
pink-themed DIY project
hobby ideas
how to organize your room and keep it that way
aesthetic tips + ideas for your phone
relationships/social
nurturing effective communication
friendship
how to say what you mean and mean what you say
miscellaneous
taking care of succulents
starting a garden
top 10 sanrio characters
editing aesthetic photos
pink velvet cupcakes
floral tea recipe
navigating financial wellness
eco-friendly living
the history of hello kitty
aesthetic YouTube channels to check out
sustainable aviation fuel
how to make a vision board
volunteering
the difference between "i love you" and "love you"
notes
dear diary
what i'm manifesting rn
note: i'm so sorry i had to make a couple more masterlists; the post was getting so long it started glitching when i tried to edit it :)
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resiliencewithin · 2 years
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Anxiety creates false urgency.
You don’t have to figure out and solve everything right now.
You can’t.
Life is too complex.
Pick one thing. Maybe the most challenging thing and pick away at one part of it. Maybe the least challenging thing to get something out of the way. Maybe no things at all, just make a note on your phone or stick a post-it somewhere to remind you of things another time.
You got this.
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scealaiscoite · 1 year
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piercing prompts ˗ˏˋ꒰ 🐚 ꒱
— "agh, that must've hurt!"
— “just out of curiosity, how do you kiss anyone with that ring in your lip?”
— “would it be weird if i told you how much your eyebrow ring brings out your eyes?”
— “i don’t know how to compliment your tongue bar without it sounding like i’ve been staring at your mouth this whole time.”
— “here, just let me straighten this ring up- “
— “i am just telling you now; there is no way i’ll be able to continue this conversation unless you let me fix your septum.”
— “your piercings are so cool.”
— “i know you said you weren’t expecting any gifts, but i saw these earrings and they made me think of you.”
— “of course i know which stud goes where- if you haven’t noticed, i tend to spend an awful lot of my time staring at you.”
— “can i pick out your jewellery today? just this once, i swear!”
— “is this why you take two hours to get ready every morning? you’re too busy making sure all your piercings match to pay attention to the clock?!”
— “it’s nothing, i just- uh… i can kind of see your nipple rings through your shirt.”
— “if you have that many piercings in your ears, where the hell else have you got them? no, wait- actually, i don’t want to know.”
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cbbyzac · 1 year
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COASTAL GRANDDAUGHTER FROM CBBYZAC.COM
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the---hermit · 6 months
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12|11|2023
The last day of my week of rest and I cannot believe a whole week is gone. Looking back I probably needed a bit more than a week to get my energies back, but I'll make sure to go easy on myself next week. Today was made of reading and resting and it was the best way to end the week for me. Tomorrow my new class awaits me and I am feeling a mixture of dread and excitement. I am not looking forward to the commute but maybe the new topics and a new weekly routine will give me motivation.
Today's self care:
Read first thing in the morning
Had a videocall with my best friend which was really nice and made me feel good we should try to schedule these calls more often
Cuddled up in my reading chair with a new book and lots of tea
📖: Finn Family Moomintroll by Tove Jansson (I am still slowly reading this book, I am savouring it when I need to immerse myself in something calming and cozy), The Odyssey by Homer (I finally decided to pick this up, I have studied it in multiple occasions but I never read it cover to cover and the edition I got a few months back is incredible, I am in fact also eyeing their edition of the Iliad which might be in my priority wishlist now)
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