#anxiety and overthinking | Explore Tumblr Posts and Blogs

fracturedporcelaindoll · 1 month

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Dear diary,

You know what's an effective weight loss tool? Anxiety with overthinking leading into an anxiety induced panic. Of course this isn't medically regarded as effective but after spending majority of a day in this state I can say I ate less because I simply felt no desire to eat or had any appetite leading to slight weight loss.~

Although I am incredibly tired as found sleep difficult as well and it turned out my panic was for nothing. Everything had a reasonable logical explanation and while I knew I was most likely overthinking it that did not effect the feeling of anxiety nor less panic.~

I play therapist for people without getting a therapist paycheck because when you are quiet, polite and observant people will share stuff with you whether you want to hear it or not. Parents ideally are people who are supposed to raise you, teach you values and be there for you. ~

The reality is while young you may look up to them, idolize them or even physically depend on them for an extent but once you are old enough to feed yourself and other obviously necessaries then you don't require them to but it's generally given until individual has reached adulthood. ~

That is an ideal environment not everything is ideal nor does life work based on ideal concepts. I used to resent my parents and was very angry for not having the things I saw others take for granted. But I grew up, matured to an extent, and now I can play therapist for them, listen to their problems try to give them advice and basically give them hope to keep living.~

Ironic right? It's not like I never considered suicide but the thing that stopped me was being reminded it's a mortal sin and I'd be damed to hell literally for it. So here I am trying to give my mother support, sometimes I find it ironic because did she ever note my struggle? Did she ever think maybe I needed something, support, reassurance etc. ~

Shes says I am young and can fulfill aspirations but she doesn't know any I've had have died long ago. How can you have aspirations when you doubt yourself's ability to achieve them, constantly being compared to others and when you have responsibilities.~

She felt guilt accepting help from a child but children ideally should help family and parents when they age as the parents did for them when younger. I can't say she did excellent but probably the best she could in her mental state. Or so I say, why make her feel worse? ~

I remember in middle school taking over all the domestic chores and providing lunches and doing laundry for the younger ones in the family. I felt proud at the time to be able to help out. ~

Of course that was when my father still visited occasionally but that ended when he started a new better life with a new more perfect family.~

I care for my siblings whether biologically related to them or not, I suppose sometimes I envy them but overall I just try to make it through the day~

Why I am writing this to strangers who will probably not read since its not entertaining?

Because it's not for you, it's for me. I realized individuals despite titles they may carry aren't defined by them other than social preconceptions on how those individuals should act and responsibilities of such titles~

I wonder If I snuck into a lecture at university for a psychology major if I'd understand any of the topics they'd cover? Its certainly interesting to think how people vary with different personalities~

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snake-habitat1 · 1 year

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“do you want to talk about it?”

no, i want to kill myself because of it.

#bpd #mentally unstable #major depressive disorder #severe anxiety #bpd thoughts #actually bpd #ocd #overthinking #trichotillomania

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forest-illusions · 2 months

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#tired #emotional #emotions #feelings #heartache #emo #quotes #high anxiety #social anxiety #overthinking

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cassie-lmao · 1 year

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#anxiety #overthinking

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yousaveeveryonebutwhosavesyou · 3 months

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But my sleep is just full of nightmares and flashbacks.

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silence-ofdeath · 1 year

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“I am alone with my own thoughts and it’s dangerous.”

-cress

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royalarchivist · 2 months

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[A sad violin song plays over an image of a sad hamster]

Pac: This doesn't have anything to do with me – I wear a blue sweatshirt, you're crazy, this mouse doesn't even have a sweatshirt, this hamster! [Reading chat] Am I a depressed hamster?

[ Transcript continued ↓ ]*

–

Pac: Actually– that's fine! I embrace that idea – of course I'm going to be depressed, are you crazy? [He hits his desk, then starts counting off people on his fingers] Fit is gone, Richarlyson is gone, Ramon is gone, Bagi and Empanada who were always there when we were there are also gone, I haven't seen them! It's just me and Tubbo, and sometimes Philza shows up.

Pac: I lost Chume Labs, I lost the Favela, I lost Murder Mystery, I lost Ilha Chume Labs, it's crazy! Look at how much I've lost, and I've gained nothing! Of course I'm going to be depressed, are you crazy?! How am I supposed to be happy?!

Pac: [Reading chat] "You have us Pac," that's true, thank you. No, that's true, sorry.

* NOTE: Please note that this is an incomplete transcript, as I was primarily relying on Aypierre's translation mod at the time and if I am not confident of the translation, I do not include it. As always, please feel free to add on translations or message me corrections.

#Pactw #QSMP #Pac #March 18 2024 #As much as I love keeping people updated about Pac / the other Portuguese-speaking creators #I think I might not make as many transcribed posts for their clips anymore #I just don't think I'm qualified enough to be transcribing things for a language I don't know #like yeah we have the Qlobal Translator and Aypierre's translators to rely on #And I'm always upfront when I'm not 100% sure about a translation #but I've been thinking about it a lot and it kinda makes me feel a bit icky. Idk.#I might be overthinking this but I just I don't want to spread around translations I'm not super confident about #esp. since I know a lot of people cite my clips in analysis posts or link them to other people as resources #and 90% of the time I'm like ''Hell yeah I love seeing people getting a lot of use out of the archive''#but sometimes I get a bit anxious like ''Did I do a good enough job translating this''#''Am I ruining someone's entire perception of a conversation or character because I left one word out or mistranslated something?''#And like I said that's normally not a HUGE concern since if I'm not certain about a translation I just won't post a clip. but you know #idk it might just be the anxiety talking but I really really don't want to spread bad info #Happy to hear other folks' perspective #I'm really grateful for people like Bell and Pix and others who translate clips and I always try to reblog those #but we don't have a ton of people posting clips & translating things on Tumblr since we're so English-centric #which is part of the reason WHY I like sharing clips of the non-English-speaking CCs #but at the same time I want to do an accurate job representing what they're saying #Maybe I'll just start posting things and give a TLDR context of what they're talking about but not a transcript #that way native-speakers can hop in and add translations if that's something they're comfortable doing #and if not then well. at least I'm not sharing something that isn't super accurate #idk I'm just thinking out loud a bit in the tags #But I'm open to hearing other people's thoughts on the matter #Anyways giant rant aside. q!Pac is NOT doing ok rn

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what-iz-life · 3 months

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Don’t force, don’t beg, and don’t chase. If they can’t see your value, they’re not for you – move on.

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tansdiary · 9 months

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anyone suffering from headaches or migraines, do try this playlist. i always knew about frequency music but never tried it out, and what a loss! i wish i had tried it out sooner since i suffer from headaches every day, but the music truly calmed my senses, and i feel a lot better today than i usually do. i hope it helps you too. also, please seek help from a professional, if you can. you deserve a life full of peace, not pain.

[kindly reblog and help a soul out. headaches are terrible and painful, and i hope no one has to go through them every single second of their life]

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safe-haven-safe-place · 1 year

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@theofficialsadghostclub

#mental health #anxiety attack #anxiety #generalized anxiety disorder #overwhelmed #overthinking #focus on the present #one day at a time #self care #healing #recovery #positive thoughts #positivity #anxiety relief #cute art

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luna-lovegreat · 4 months

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Anyways crazy how Dink's blade is only charged/cursed/coward juiced when he's mad

They're not always in danger from it.

It's never cursed until someone hurts him, then he's pissed and goes after that person. He is very predictable.

It's a normal sword when Wars stabs him off a cliff, and next battle he goes straight after Wars. With the first appearance of the sword's anger vibes

And Sky sends a sword beam after him.

So Dink goes after him next, with the red blade. But then the master sword said No, and Dinky fled again

Heck yeah you go fi evaporate the red hatred sword

Twilight went after him, but the sword is just shiny metal, since he doesn't have a grudge against Twi.

But then Twi kicks his ass and he retaliates

Dink is just toying with them 'till he's pissed.

It shows what a coward he is. He brings monsters, but only fights one on one. He won't fight a group, just whoever made him mad. (I want to see him against Four, since he hasn't fought more than one at a time)

It is unnerving looking back- he had his blade ready with both Sky and Wars. They didn't know it, but they were close to getting a cursed wound like Twi's

So he has a very clear pattern: he fights, he gets hurt/mad, and he goes for revenge with the curse on the sword.

.... which is concerning to me because based on his current actions... he's going for Wild next.

#linked universe #linkeduniverse #lu #lu dink #lu wild #Lu wars #Lu sky #Lu twilight #posts I'm not sure will age well #why? anxiety.#I overthink things a bit #that's ok tho because even when I'm wrong everything always work out well #:)

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alumirp · 4 months

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Roommaarriage

Luffy and Law live togheter.

They started living together after Luffy's older brother, Ace, decided to go on a trip around the world with his friends. Luffy was left alone and besides being terrible at taking care of himself, he hates loneliness.but none of his friends had space for him, already having their own roommates or living with their parents. So, Law proposes that they live together, he lives in a huge house and has a huge crush on Luffy, it doesn't hurt to help the guy he likes, even if it can cause a lot of headaches. and hes right, in less than a week everything is already a mess, Luffy's friends come to visit, everything is noisy and so chaotic in the house that used to always be quiet and peaceful.

Still, he persists, determined not to go back on his decision and simply kick Luffy out of the house. That's when everything gets confusing; Luffy was always clingy and honest with how he felt, but since he moved in with Law, this has become more frequent and more intense.He hugs Law in the morning when he wakes up, kisses him on the forehead to thank him for the food, he carries Law when he decides that Law has to sleep no matter what, he sits on Law's lap when they are watching TV, he goes to the hospital to remember Law of eating and worst of all: he often, all the time, at any time, in any place, on any occasion, tells Law that he loves him. And it just drives Law crazy. He knows it's not a lie, Luffy doesn't lie. Luffy loves him, it's just not the love Law wants it to be

All of their domesticity, all of their intimacy, all of it drives Law crazy. He wants all of it, but he also wants more. He is in love with Luffy and has no idea what to do, after all he doesn't want to just ruin their friendship and lose it all because of his greed. So, after months of freaking out about all this, he decides that what's best for everyone is if he puts some boundaries between them, draws a firm line between them, friendship, something less intimate and less...suggestive. something that allows him to sleep properly at night.

Meanwhile, Luffy is confused, Torao has been acting strangely, moving away from him, not letting him touch him or kiss him, almost like in the beginning, when he moved in and Law was still shy. Could this be what people call problems in paradise? WILL TORAO FILE FOR DIVORCE? And suddenly Law has Luffy's friends calling desperately wanting to know what happened? Why are they getting divorced so soon? Why is Luffy depressed about the end of their marriage? Why is the marriage ending in the first place???