#meditateeveryday | Explore Tumblr Posts and Blogs

x3nshit · 11 months

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some teenagers hide drugs, smoking and alcohol from their parents, i hide meditation, yoga and spirituality stuff from my parents because I'll get brutally made fun of

we are not the same

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sayobeth · 1 year

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You before them🤍

#model aesthetic #victoria secret #vs angel #it girl #pilates princess #pink pilates princess #green juice girl #meditation #self care #self care moodboard #self healing #self love #blue #blue aesthetic #black beauty #high maintenance #crystals #meditateeveryday #spiritualawakening

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betomad · 2 years

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Dick Hoole, Peace Pipe, Nepal. 1970s.

#nepal #dick hoole #peace pipe #70s #everest #mountains #hippyvibes #solitude #meditateeveryday #pensive

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toyastales · 8 months

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A quiet place to relax

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jah-feel · 8 months

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Just BE 🙏🏾

#me #jah-feel #be #meditateeveryday #sedona

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baeleaf1606 · 9 months

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If you’re someone that has a million thoughts a minute, I really wanna recommend meditation.. that is the only time that my mind is absolutely clear and I forgot how good that felt 💕

#meditatedaily #meditation #meditateeveryday #meditate #peaceful #music meditation #clear head #mindfulmovement #mindfulmeditation #mindfullness #calm and clear #peace and love #get your mind right #third eye #headspace

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tuapaz · 2 years

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#autorias #meditateeveryday #peaceful #yogalife #mental health #high vibration

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botanicalsword · 11 months

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Meditation • toxic positivity

When researching gratitude, it's easy to make an assumption that gratitude becomes toxic positivity.

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“good thoughts”

When talked about “good thoughts” during meditation practice, I was thinking of what is good thoughts , is it a way to suppress/ invalid our negative thoughts and feelings in order to maintain the positivity of our mind?

♔♚♔♚ photo credit @le.sinex

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What’s the best you can do

"good thought", which resonates with me a lot - that we can actually seek forgiveness, give back to the community, think about how we can help, and consider the best thing we could do in a given situation. We should extensively think about what we have learned from a situation in order to give back or make others aware of similar circumstances.

These are the good thoughts that we need.

We can sit with discomfort and, at the same time, have the right influence to make an act of service for others, instead of staying with some toxic positivity: “looking on the bright side”.

act of services

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As I delved into the world of astrology and meditation, I came to a realization about myself. I discovered that one of my main love languages is the act of service. Whether it's something small like cooking a meal or a larger task like helping someone move, it's wonderful that you enjoy making others' lives easier.

I think that my desire to make a positive impact on those around me and show my love and appreciation through my actions is what drives me.

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Sit with your darkness, so you can sit with the one you love in the dark

It's an amazing feeling to know that I can brighten someone's day just by doing something kind for them.

The more I give of myself, the happier I feel. That's why I try to include acts of service into my daily routine as much as possible. It's just a small way that I can make a difference in the world.

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I suppose that a humble attitude is the key to going through darkness to the lightness. One must be humble enough to observe and detach from their own thoughts.

@botanicalsword

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foreverfitnesspositivity · 2 years

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#ilovesnoopy #snoopy #meditatedaily #meditateeveryday

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slowlycreated · 1 year

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#green aesthetic #chile #plantlover #nature #trekking #naturaleza #meditateeveryday #sunset

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mindawaken · 2 years

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Benefits of meditation: include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

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varianestoroff · 1 year

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I am, right now, really into this type of meditation, which is just the process of sitting still, watching your breath, and being very aware of your thoughts, emotions, and the way your body feels. Something called "mindfulness." It's the practice of mindfulness, which is just watching the way that you act and the way that you feel and the way that you think and becoming aware of the roots of a lot of the emotions that exist in you.