#healthy reminder | Explore Tumblr Posts and Blogs

nando161mando · 3 days

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postitforward · 2 years

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Reminder to take a walk today 💫

#self care #healthy reminder #postitforward #mental health #healing #healthy reminders

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living-with-bipolar · 2 years

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Accept me as I am, or watch me walk away.

unknown

#acceptance #relationships #healthy relationships #healthy reminder #self growth #inspirational thoughts #self healing #inspirational quotations

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8bitmanna · 2 years

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💛HEALTHY REMINDER💛

Give praise to God for everything He helps you get through

Praise Him though the storm

✨💙Psalm 32💙✨

#love #Bible blog #christian blog #christian ministry #Bible #God #Jesus #Jesus loves you #trust in His plan #christian youth #Healthy reminder #christian teens #christian youth ministry #reminder #christianity #everyone

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maxiglow · 26 days

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tips to reduce sunday night sadness

do. not. overthink. it’s common to feel a little (or a lot of) bad feelings during the night of the last lazy day, just remember that most of your thoughts aren’t actually yours and don’t necessarily represent the objective truth

find time to connect with yourself. do yoga, meditation, journaling to understand your current feelings and their reasons etc.

take it easy. do things you like, light a candle or incense, enjoy some series, play cozy games, read a good book, anything actually good that will boost your dopamine

remember to do more significant things during the next weekend. you may feel bad for the end of the weekend because you didn’t do productive things for yourself. rotting in bed and scrolling infinitely all weekend always feel like a waste of time in the end, so remember to do more fulfilling activities

if you need to prepare something for the week, remember to do it before sunday night next time to avoid feeling overwhelmed

eat light and nourishing food. heavy food/fastfood is harder to digest and may make you feel physically bad and disturb your sleep

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waitineedaname · 1 year

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what do u think ritsu would do if he got stuck in a time loop

oh he would go insane. like, immediately. you know how in a lot of time loop stories, there's a point where the character kind of loses it? it would take no time for ritsu to reach that point. like as soon as he realizes he's trapped, he will Freak The Fuck Out. he'll either throw himself really intensely into trying to figure out how to end the time loop, or he'll go completely off the deep end and start blowing shit up because it'll all be reset by the next day. potentially both.

of course, this is all presuming he's alone in the time loop. I think if he had someone else trapped in the time loop with him, he'd be less likely to lose his mind and instead would work really hard with them to break it. but if he's by himself in the time loop, he would not cope well

#asks #crystalv01d #ritsu is already the most likely to realize he's trapped in a narrative and would hate it #I cannot imagine him being mentally healthy about a time loop situation sdkljfkldsjf #unless mob or shou or even reigen or teru were stuck in the time loop with him #in that case he'd be okay and stay grounded #left to his own devices however. madness ensues.#this is reminding me of that really funny mob psycho time loop fic tho #I like that he managed to break through the mental block on it through sheer force of will. that's my son right there

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agirlunfilteredsblog · 1 month

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VALUES TO HOLD DEAR AND NEAR

Hi girls!! These are some quotes that typically ground me when I have struggles adhering to my own moral code/values. There is nothing shameful in struggling with your inner-self, the shame comes when we refuse to acknowledge it.

—————————-

KINDNESS

“Kindness is free to give, but priceless to receive”

“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness of people”

PERSEVERANCE

“I will persist until I succeed. Always will I take another step. If that is to no avail I will take another, and yet another. In truth, one step at a time is not too difficult. I know that small attempts, repeated, will complete undertaking.”

HONESTY

“If you cannot be honest with yourself, there is no hope of being honest with anyone else.”

“If you are a person who won’t be honest unless other people can ensure that there will be no consequences for your honesty, you will never actually find the people, places, and things that you are actually compatible to. You are dooming yourself to a life of incompatibility.”

HUMILITY

“Humility is the mother of all virtues; purity, charity and obedience. It is in being humble that our love becomes real, devoted and ardent. If you are humble nothing will touch you, neither praise nor disgrace, because you know what you are. If you are blamed you will not be discouraged. If they call you a saint you will not put yourself on a pedestal.”

“Humility is the first step towards learning. You can't learn until you are humble enough to realize there is something for you to learn.”

So much love,

A girl unfiltered 💋

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the-healing-mindset · 1 year

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It's easy to put on that front of being "perpetually positive" to please others. But sometimes, things just suck and there is nothing that anyone can do about it. And it's okay to acknowledge that.

At the same time, it's also very important to acknowledge those want to help us. This means that they are making efforts. They are showing up and being intentional about seeing and supporting us. That matters. Don't take that for granted.

Source: Alley Valkyrie

#art #mental health #reminder #gentle reminder #visibility #help #relationships #healthy relationships #positivity #emotions #feelings #comic

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bluest-fluff · 7 months

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Wishing all of you a very "finding people who openly love and cherish you for all the things you were once shamed or hurt for"

While also reminding you that you must first be that person for yourself, if you're to break the pattern of tolerating people who continue to harm you that way.

#ask me how i know #healing #reminders #self love #self worth #healthy boundaries

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gojosbf · 21 days

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no one would've had to suffer if Gojo Satoru knew how to fucking move on

#my man if only you had a healthy coping mechanisms the next two generations of kids wouldn't be here fighting for their lives #and everything wouldn't remind me of you and your boyfriend none of you leave my mind ever IT'S CONCERNING #jujutsu kaisen #jjk #jjk spoilers #gojo satoru #geto suguru #satosugu #stsg #jjk manga #jjk leaks

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hopeful-engineer · 7 months

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🌞 Self-care vs. self-indulgence vs. avoidance

Sometimes it may be a hard to swallow pill, but there's a difference between self-care and self-indulgence:

🍭 self-indulgence: spending too much money on stuff you want, but don't really need, like clothes you'll wear twice and then leave in your closet, where all they do is take up space, books you'll never read, subscriptions you'll forget about

✨ self-care: saving money; planning your budget; buying less, but better quality; thinking twice, before buying something you want, but don't need: "Will I really use it? Do I have enough money to buy it, without worrying, that I won't have enough to buy something more important? I want it now, but will I still want it tomorrow?" (note: I didn't write "don't buy anything except necessities" anywhere. Buy the stuff you want, but do it consciously, plan it and think before buying.)

🍭 self-indulgence: eating fast food and unhealthy snacks; drinking soda pop, energy drinks, tea with a lot of sugar, or too much coffee; adding sugar to everything; drinking too much alcohol

✨ self-care: eating as healthy as possible; learning to cook; avoiding fast food, sweets, potato chips and other unhealthy snacks; reducing your sugar intake; drinking water, fruit juices, tea without added sugar; planning your meals; buying natural food (note: It doesn't mean "never eat anything unhealthy again, never add sugar to anything, never drink alcohol". You can treat yourself with some pizza, or sweets, or beer sometimes, but it should be a treat, not part of your everyday meals.)

🍭 self-indulgence: staying up until 3 AM to watch films/series, play computer games, browse social media, chat with someone, or even to do something, that doesn't involve technology, for example draw or read books; sleeping until 11 AM, because you went to bed too late; sleeping 12 hours at the weekend, because you slept 4 hours a day during the week; hitting the snooze button; laying in the bed for too long after waking up

✨ self-care: fixing your sleep schedule; waking up earlier; going to bed earlier; sleeping 7 to 9 hours every day; avoiding all-nighters; having a fixed wake up time and a fixed bedtime, the same every day, including weekends; getting out of bed immediately when your alarm clock rings (note: I know there are circumstances, that can mąkę having a fixed sleep schedule is impossible, or next to impossible, I also know in some situations it's totally normal to stay up late, like you don't have to leave a party at 9 PM just because you want to stick to your sleep schedule, that would be unreasonable. Do it the best you can under your current life circumstances, and remember, this is about everyday life, not some rare exceptions.)

There's also a difference between self-care and avoidance:

😨 avoidance: staying home all the time; not going to any events, because meeting new people is stressful; always declinig your friends' invitations

✨ self-care: not going to that big, loud party, because it's too overwhelming, but going to a pub with a few friends instead; inviting your friends to your home, when going out feels too stressful; declinig some invitations, when you don't have time and/or energy, but accepting others, when you feel better and have more time; gradually increasing the number of social interactions you have, to be able to meet new people with less stress

😨 avoidance: having no plans for the future; thinking, that there's no point in having any goals in life; telling yourself, that ambitions are generally pointless and hence you don't have to do anything and be good at anything

✨ self-care: having specific, short-term goals and an overall vision od your long-term future; knowing, what you really want to do and what you're good at, and sticking to these things; consciously choosing, what to learn and what to give up on, based on if it's important to you, not to other people; not distracting yourself with too many side plans, when you have one main goal; knowing, what is your passion and what is your ambition; knowing, that you are ambitious mainly for yourself, and only secondly for the society; believing, that you are capable of achieving your goals

😨 avoidance: not studying at all, because it takes time and energy; procrastinating until the last moment before the exam/test/project deadline; always talking the easiest way possible with no ambition beyond barely passing the exam/test; having no plan, no study schedule; never asking for help, even if you're failing, because you think asking for help is a shame, or you're simply too shy; dropping out of school/college because it's stressful

✨ self-care: knowing that you're studying for yourself, your grades don't define you and that real knowledge and skills are more important, than grades; focusing on these topics, that are important to you for your future studies/career, and being the best you can in these areas; being good enough to pass at everything, that isn't important for your future plans; planning your studying and starting early; taking regular breaks to avoid burnout; asking for help if necessary, but trying to do as much as possible and reasonable on your own; acknowledging that, despite the education system being flawed in so many ways, it also gives you many opportunities;

Of course, self-care includes bubble baths, eating cake, listening to your favourite music and slowly drinking tea, while watching the rain outside through the window and letting your thoughts wander, but these aren't only forms od self-care and definetely not the most important ones. Of course, sometimes it includes staying home with your cat instead of going to the party, sleeping in, instead of studying for an exam, because you're exhausted, or giving up on something, instead of trying again and again, but this should happen in some, specific situations, not be your default response. Real self-care should focus on improving your life, not escaping it or avoiding it.

This post doesn't mean, I'm perfect at all of these things. Actually I struggle a lot with many of them. This is a piece of advice for me, too.

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mishapen-dear · 11 months

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now is a great time to remind people that qsmp HAS child harm/child death! These are legitimate triggers and you should evaluate whether this is media you want to consume. If you're not sure, take some time to step back and think about it!

#qsmp #im seeing a lot of people freaking out at the thought of something happening to the eggs #and i want you all to remember that this IS a story that would have child death and a healthy dead dove: do not eat tag on ao3 #youre not wrong for being upset about upsetting things but i want everyone to remember that this is a story that HAS those upsetting things #and as the audience we have no control over that #but we DO have control over what stories we consume #so there's your lil reminder

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maxiglow · 9 days

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be gentle with your body / mind / soul

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thefeminineurgetobepink · 1 year

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"Habits are the compound interest of self-improvement." ~ Atomic Habits James Clear

#dream girl #dream life #dream girl journey #healingjourney #health #health & fitness #healthy lifestyle #healthy #level up #level up journey #leveling up #leveled up mindset #self care #self care reminder #self love #self improvement #personal development #aesthetic #healthy aesthetic

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skitskatdacat63 · 7 months

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2023 Qatar Grand Prix - Oscar getting in his floor time

#on one hand im like awww he is laying on teh floor!! so cute!!#but my god these race conditions were seriously not healthy!!!#like the way hes struggling to even sit up to adjust his position??#but yeah still cute...#hes so real laying on the floor. so comfy!!#poor guy :(( reminds me of when they used to race in malaysia. i wonder if this is worse or better than those conditions #i just cant imagine being in those conditions. i struggle with qoo degrees even just sitting i cant imagine racing #oscar piastri #op81 #f1 #formula 1 #formula one #2023 qatar grand prix #2023 qatar gp #we do a little bit of f1

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dragonnarrative-writes · 1 month

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Straight from the discord, edited solely for line breaks/clarity. If y'all like it, I'll add it to the WIP pile.

Reader is in a hostage situation and the 141 come to handle things. Naturally, you're hyperventilating when a huge man in a skull mask and assault rifle strides into the room. And then your brain short circuits when he takes your face in his hands and gives a long "shhhhhhhhh" that sounds exactly like your online dom of about 6 months. You were gonna meet in person for the first time in a month!

"Settle, lovie," he says. "Be good for me. You can do that, yeah?"

Gaz thinks "oh, you know her? weird but not impossible." Price, who mentored Ghost as a dom and knows who you are is like "what are the odds?" Soap comes to the baffling conclusion that Ghost can just... sniff out submissives in a room.

During a lull in the fighting, as they're preparing for exfil, Si (who is also apparently called Ghost) introduces you to everyone. "You follow Price if you can't see or hear me. He's the Captain, outranks me. This is Gaz, that's Soap. You can't find the Captain, you sit tight and wait for one of them to retrieve you."

Soap gives you a considering look. "So you're LT's girlfriend, then?"

Your mind starts racing because, No, we're not dating, and I'm not a girl, and well, sometimes I'm a girl? and What are we? and what if Si doesn't want to play anymore? and oh god what do I call him what if ghost is a military only thing I can't call him kink things he's at work!!!

It's been a long day, so you start crying what you know are big, fat, studio Ghibli tears.

"Shhhhh," Si-slash-Ghost reels you in for a hug. His vest is hard and scratchy, but a hug goes such a long way. "Hey, hey, it's okay. I know this isn't a scene, but the same rules apply. You don't know how to answer a question you hold up three fingers. No punishments for not knowing something. Show me."

Holding up 3 fingers feels familiar. The way his hand cups the back of your skull doesn't. But it's still nice.

(You don't see it, but Ghost glares at Soap. Soap is baffled because it seemed like a simple question!!!)

#dragonnarrativewrites fanfiction #manic pixie dream ghost #kink fics #(posting to remind myself that i don't have to be perfect)#(grits teeth and hits post because it's “healthy to let yourself be imperfect” or whatever)#(i will be adding this to the WIP pile even if it gets no notes because *i* like it)

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