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#healthy reminder
ancientoptimism · 9 months ago
A reminder to go outside. Sit down with a cup of tea and take in the fresh air while keeping warm. Look at those trees! And those little weeds growing through the crack in your stone pathway! Embrace them when your having a good day and they will repay you on your bad days.
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kacchans-waifu · a year ago
Just a Reminder
Did you drink water? If you didn’t, please do. Drink some water. It’s important to stay hydrated, especially in this heat. Thank you! :)
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Getting a burnout again, I start playing bad on even my mains and so I start having less fun as them. I hope people who start feeling like this too take a break from the game and take some time for themselves, after all it's a game and it's not going anywhere when you are not playing it.
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cr0ww-k1ddd · 11 days ago
Happy national coming out day! Whether you're having a good or bad day just know proud of you and how far you've come in life. Whether you decide to come out to other people you know or don't that's completely valid, you're valid.
Make sure to drink some water and eat something today, if your day isn't going great you could try listening to a favorite song to help cheer you up, or you could always enjoy doing something that makes you happy.
If you didn't hear anybody tell you today, I love you and I hope you are doing well. /pos
Your local chaotic asexual ♡
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small-but-mightyy · a year ago
Remembering a lifetime of childhood trauma after repressing it for years is NOT easy and I’m so proud of you all for pulling through!
Often we tend to think of ourselves as lazy, a failure, defective, broken... but we are anything but that. We beat ourselves up for feeling like we can’t handle the memories, but the fact that we’re remembering them in the first place means that we’re ready to heal. We’ve survived more trauma than we could handle, and now we must be kind to ourselves and reward each little step towards recovery.
So please be kind to yourself! Reward yourself for getting out of bed today, even if it took all the effort you had. Reward yourself for eating something and keeping up with hygiene and all the “little things” because when we’re struggling it’s a HUGE accomplishment.
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give people the benefit of the doubt--times are hard and isolating. Your friends still like you, everyone’s just tired. Take care, lovely. 
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ashisswagsblog · 3 months ago
Hey fun fact: hello kitty doesnt say acab, you make people like me and others who love sanrio for comfort and venting and stuff, act like we think blm is some trend, its not
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intoapuddle · a year ago
just thought i’d share this screenshot as a healthy reminder that we’ve seen phil in this position because i can’t stop thinking about it two years later 
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flowersonmyheadxx · 6 months ago
No matter how settled, accomplished and successful you are if you constantly address the unnecessary drama and energy you will never be pleased. There will always something not enough and not right from within.
Break the habit of constantly explaining yourself aggressively, proving and fighting for your opinion, as if it mattered. That's how you get poisoned.
Peace of your spirit and mind is happiness and that's what matters. 💛
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kacchans-waifu · 7 months ago
Quick Reminder
Stop whatever you’re doing and drink some water.
I know you haven’t drank any or haven’t drank enough, so go do it. This isn’t a request, this is an order. Drink water.
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I went to a candle lit vigil a few hours ago for Luke and Parker. It was such a bittersweet thing. Everybody shared stories and held candles and cried together. We sang songs to honor them and spent time to make sure the Rowleys and the Kennedys were doing okay.
I just want to shout out to all of my friends for being so strong (even though they might not see it) through these times. And I want to remind everyone that no matter what situation your in or how your life is going, no matter who is where are what goes wrong, there is ALWAYS someone there for you.
Someone to help you through things. Someone to lean on. Someone to give you a hug if you need it. Someone to cry with you. Someone to make you laugh even in the darkest times.
And no matter how hard it may seem it is to find that person (those people), they are always there.
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insomniacfics · a year ago
Here for a reminder to get up and do some stretches!
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I’m also telling myself this!
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enraged-chihuahua · a year ago
𝔰𝔱𝔬𝔭 𝔟𝔢𝔦𝔫𝔤 𝔡𝔢𝔥𝔶𝔡𝔯𝔞𝔱𝔢𝔡 𝔞𝔫𝔡 𝔡𝔯𝔦𝔫𝔨 𝔰𝔬𝔪𝔢 𝔴𝔞𝔱𝔢𝔯 𝔟𝔲𝔱 𝔡𝔬𝔫'𝔱 𝔩𝔢𝔞𝔳𝔢 𝔱𝔥𝔢 𝔠𝔲𝔭 𝔦𝔫 𝔶𝔬𝔲𝔯 𝔯𝔬𝔬𝔪
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rue2you · a year ago
On the topic of 𝒄𝒐𝒏𝒔𝒆𝒏𝒕
quick reminder that consent is so important. for things other than sexual stuff!! i feel like the fact that consent is necessary outside of romantic relationships is really over looked.
ask before you hug someone!!
ask before you grab their hand!!
ask before you put an arm around their shoulder!!
friends should be able to be touchy with each other, and they should also have clear boundries and c o n s e n t!!
it may not always be necessary, it depends on your relationship, but it’s good to always have it in the back of your mind. it doesn’t matter if they’re your best friend, it doesn’t matter if they’re your kid, you’re not entitled to their personal space.
ALSO asking for consent isn’t a rhetorical question. you’re allowed to say no. that’s the point! don’t feel uncomfortable saying no, that’s your right! “no” is a complete sentence! but if you don’t wanna straight up say no, here’s some ideas
- I don’t want to be touched right now
- Maybe later (only if you actually might want
to be touched later)
- No, thank you for asking
- I’m not comfortable with that right now
anyways, that’s that on that folks.
consent and all that good stuff ت
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paintbrushyy · 2 years ago
Reminder: you deserve to have water and food, and be loved. These are not arguable, your anxiety is lying to you, you deserve all of these things very much. 
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ahsenat · 3 years ago
There’s gonna be THAT person that comes along when you aren’t expecting anything and they treat you right and everything’s healthy and they’re gonna make you feel all kinds of shit you didn’t know you could feel bitch do not let that go I’m telling you
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