#inner child trauma | Explore Tumblr Posts and Blogs

urloveangel · 5 months

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a reminder for the holidays szn that you’re safe and loved as you are

you’re not kid anymore, you don’t need your family’s support or love to survive or feel safe anymore

you and your inner child have your adult self now, you’re taking care of yourself now and you’re fully capable of supporting and being there for yourself

you can now give yourself the love, care and support you’ve always desired from your family - it’s actually your responsibility now

you’re held, you’re loved, you’re supported - by yourself, your spirit guides, God, your friends and people who are yet to enter your life 💗

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infinitydivine · 6 months

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Ngl, I thought I healed in past year and this year but it seemed to be false. I have opened my old "Father" wounds again. He just can't stand me I don't know why. Why it's always me??? All my life I did nothing apart from being a "good and ideal" daughter. I did everything I can, more than I can to make him proud but all he does is compare me to my other younger cousins. He will never be satisfied with whatever I do. Never!!!!

I wish I can console my inner child again like have been doing for fucking 20 years. I just can't seem to do it anymore. I am tired. I am just so tired.

I must have done something horribly wrong in my past lives. My Karmic cycles won't end anywhere soon. I will forever be stuck in this pattern. I am just terrified what if I get my life partner same as my father ????

#spiritual awareness #spiritual disciplines #spiritual awakening #spirituality #daddy issues #inner child #tumblr rant #inner child trauma #father issues #inner child wounds

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lostmf · 4 months

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By 11 shit was already fucked up

So I would be still 5 I guess

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moonlit-positivity · 1 month

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You don't need everyone to like you. I understand this can be an overwhelming trauma response to being neglected and otherwise hurt as a kid without the comfort and reassurance of our parents. But please try to remember that your worth is not dependent on how many people can love you. You have something much more important and worth protecting-- your heart and soul and mind and spirit. Not everyone you meet in this world is gonna resonate and vibe with you on those same levels. You've got to get comfortable with the concept of being misunderstood or feeling out of place-- and, rather than fawn to fit in, take that as a sign to find the spaces and people who can better appreciate you for it.

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healing-is-cool · 1 year

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You are not what happened to you. You didn't deserve to go through all that. You deserved to be loved, to feel safe, to be safe. You deserved kindness. Patience. You deserved better.

#note to self bc my inner child needs it #mental health #self love #recovery #self care #healing #inner child healing #trauma healing #trauma

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safe-haven-safe-place · 9 months

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#mental health #self care #healing #recovery #childhood trauma #inner child #reparenting

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x3nshit · 1 year

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“you can’t heal in the same environment that made you sick”

i didn’t get this until someone put it into words. i’d never understand why i always felt better when i locked myself alone in my room rather than spending time with my toxic family. i never understood why i was bubbly and outgoing when i was with my friends but my energy was immediately drained the second i got home. i didn’t understand why regardless of the effort i put into healing i would keep getting triggered by people in my family. i never understood it until i read that sentence and it all just clicked. i can’t heal in an environment where the people are benefiting from my suffering. where the people don’t want to change the behaviour which affects me negatively.

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chronicallyonlinesworld · 1 year

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#bpd #actually bpd #bpd feels #bpd life #bpdmemes #bpd blog #childhood trauma #inner child #bpd stuff #borderline blog

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mortuarymorticia · 1 year

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🍓🍰 —— 🍓🍰

a soft reminder that coping looks different for everybaby.

some of us color. some of us watch shows from our childhood. some of us buy ourselves toys & run our own bubble baths. some of us let someone else do it for us.

some of us don’t regress or age dream at all to cope. some of us hide under the covers & cry. some of us dissociate into childhood. some of us isolate with our stuffies.

coping doesn’t have to be pretty or aesthetic to be valid.

🍓🍰 —— 🍓🍰

#agere #sfw agere #age regression #agedre #agere community #safe agere #noncom regressor #non community agere #noncom agere #agere little #small space #baby time #sfw smolspace #tnytime #tnyr #tnyregression #inner child #inner child healing #trauma regressor

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daughterofanarcissistwoman · 7 months

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#inner child healing #reparenting #narcissistic abuse #people pleasing #codependency #fawn trauma response

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sunbleachedmind · 6 months

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How does one rewire their brain to accept love

#help #mental illness #mental health #therapy #mommy issues #detachment #inner child #childhood trauma #mitski #girlhood #female hysteria #lana del rey #avoidant attachment #fearful avoidant

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infinitydivine · 6 months

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Hey, I just saw your father wound post, and I was wondering if you have done any balancing of your masculine energy? If you are about etheric cords, did you cut it or remove it? Depending on how you heal it, if not enough has been done to heal it for where you are, it will continue to resurface. If you have done enough, then you won't react to any of the behavior he will display. For me, I used light language to heal my inner child, and I actually have not been triggered by my father in a long while now, at least in a big way, the only time I have been a little angry was when I realized that I need to get out of here because we can not live together anymore, as he is just reliving all negative cycles, habits etc...

Hello dear.

Yes, i did and i guess i am a little bit more successful in balancing my masculine energy as of last year. Etheric cords...I had no idea about them, could you please explain it to me?

Yes, you are absolutely correct about my healing, I haven't done enough healing yet that's why I got triggered by him. For me, I have been using various methods to heal my inner child such as taking plenty of rest and not being hard on myself because I was a perfectionist( I still am but less hard on myself), I don't take other opinions to me esp my dearest father, I don't judge myself now for my past mistakes, I take good care of myself and eat all my fav food and drinks which I was always refused as a child. Buying things for me which my little girl has been asking for in her childhood but was almost always denied. There is a lot more to say.

Recently he did say something about my finances and how he will cut me and will not support me financially but I didn't take it very seriously and that made him more mad lol.

#daddy issues #inner child wounds #inner child trauma #inner child #spiritual disciplines #spiritual awareness #spiritual awakening #spirituality

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lostmf · 7 months

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I feel like neither a child nor an adult. I am a botched, failed creature, combining the worst qualities of each. All the helplessness and dependency of a child, with the cynicism and despair of an adult. My mind is stunted, malformed. My body outgrew me and now I wield it clumsily, hitting others with my overgrown arms as I stumble over my own feet. "I am sorry," I say, "But I was treated as something less than human and that is what I've become."

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theereina · 3 months

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#childhood trauma #childhood memories #childhood #inner child #mental health awareness #mental health

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mad-girlslove-song · 2 months

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"my mother" by lea jane

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theambitiouswoman · 9 months

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How Childhood Trauma Can Show Up In Adulthood

Childhood trauma can have a deep and lasting impact on your development, some scenarios we would not even consider to be " trauma" but it comes down to how you as a child perceived the situation. To add to that, you could have had a great childhood factually, or by your understanding, because it is all you knew. I’ll give you an example, do you find yourself putting everyone else before you? Maybe when you were little you had an experience with a parent where they put someone else before you in a situation that was significant to you at the time, and that feeling got registered in your subconscious. Maybe you got rewarded for the experience or reprimanded. It could have been very harmless. You may not even remember unless you start to think about it. None the less the root of a lot of our triggers, habits and insecurities boil down to our childhood experiences, that stay buried in our subconscious and often manifesting in various ways during adulthood.

You have a have a hard time controlling your feelings. You might get super angry or not feel anything at all.

You are scared to fail.

You blame yourself for your mistakes and bad choices from your past and have a hard time forgiving yourself.

You worry about what other people think about you or in general and may feel scared a lot.

You are too clingy or too distant and cant find a balance.

You don't trust yourself to make decisions and need constant validation or someone else to make decisions for you.

You feel really sad and down most of the time.

You suffer from negative self talk, are very hard on yourself and really believe those things to be true.

You constantly criticize others.

You need external validation to feel accepted.

You are always anxious.

You are hypersensitive to criticism.

You are terrified of change.

You find it hard to take compliments and truly believe you are not worthy.

You find it hard to keep good relationships because you're scared of getting hurt and feel like you cant get close to others.

You try to be perfect and want to do everything perfectly because you think it will help avoid bad things from happening.

You might eat too much or too little because you are feeling bad or want to control things.

You can't stop thinking about bad stuff that happened before and might have nightmares or feel like they're living it again.

You may feel like they're not really in their body or like things around them aren't real because of what happened in the past.

You avoid things because they remind you of bad stuff that happened.

Sometimes people stay away from things that remind them of bad stuff that happened.

You might have more health problems like headaches or stomachaches.

You do things that hurt you or others, and you don't even realize it because you learned it from when you were young.

You might work extra hard to be successful because you want others to like you or because you don't feel good about yourself.

You rather be alone because you feel embarrassed or worried about what others think.

You try really hard to control everything in your life.

You water yourself down and put everyone else before you.

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