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#meditateforhappylife
Breathe in through your nose. . . And out through your mouth . . .
You are a wonderful being capable of doing wonderful things.
Breathe in through your nose. . . And out through your mouth. . .
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theunattachment · 4 years
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chicagognosis · 3 years
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“The student is not ready until he seeks truth and honesty in all things." ―M, Lord God of Truth Within
​A lecture on the importance of cultivating sincerity in our approach toward understanding Truth. Learn how to apply practical methods to generate the personal honesty necessary to overcome obstacles of confusion and self-deception in your spiritual work.
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brokenwhiteflower · 3 years
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It’s not what you look at that matters, it’s what you see.. #buddhistteachings #buddhisttemple #buddhistquotes #buddhist #buddhism #buddhismquotes #buddhateachings #buddhismphilosophy #buddhismisalifestyle #buddhismdaybyday #buddhismwisdom #buddhistlife #buddhismeveryday #meditation #meditate #meditationpractice #meditatedaily #meditateeveryday #meditateforhappylife #meditateonthis #mindfulness #mindfulliving #mindfulnesspractice #mindfullness #mindfuleating #mindfulmovement #mindfullife #mindfulmeditation https://www.instagram.com/p/CIdA_AHF6Qo/?igshid=dohcd3d9o1l7
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lavanialove · 4 years
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How to Practice Self Care at Home and Live a Happy Healthy Lifestyle
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ssydneyart · 4 years
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Tips For a Good Night Sleep🌙✨
All these tips are from personal experience
1. Have a specific bed time.
2. Try your best to turn off your phone before you sleep. If you can’t turn off the blue light. I have my blue light set to turn off at 10pm every night.
3. Have a specific time to stop eating. But make sure you do have one last good meal to get you through the whole night.
4. Sugar contributes to nightmares.
5. Drink some chamomile or lavender tea it helps calm you down and make you feel sleepy.
6. Say some prayers if your religious or go through what your grateful for every night. Remember affirmations.
7. Use relaxing sounds for sleep. That have a lot of apps for them. My favorite is the sound of the ocean.
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beyondmeds · 4 years
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Life is not about all happy and celebrating, but it’s about embracing all that you fell
It’s ok to not be ok
Therapy and counselling is as normal as a physician’s appointment.
Here is beyond meds we provide access to certified and excellent psychiatrist and counsellors. We have here a team of well qualified personnel is only for you
We have with us : Counselling psychologist, Career counselling, Child and Adolescent psychologist, Clinical psychologist, Parenting experts, Psychiatrist and Life coach
Contact us for any help for you or the once you care for. Don’t be afraid to reach out. Message us anytime
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lost-ends-found · 4 years
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The only third eye you will ever have is when you complete me, myself, and
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beatrizpayara · 4 years
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Every day is a blessing. ❤️
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a-peu-pres · 4 years
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Juansen Dizon : "True power is when what fulfills you becomes what brings others faith, hope and good energy." ..and Dom is an inspiration. 💕🌻🌼
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Good morning! Here’s a quick little meditation for you to start your day with:
Breathe in through your nose. . . Out through your mouth. . . In through your nose. . . Out through your mouth. . . In through your nose. . . Out through your mouth. . .
You are blessed to have another day- this is another chance to achieve your goals. Another chance to be a better person. Another chance to live. You deserve a good life.
Breathe in through your nose. . . Out through your mouth. . . In through your nose. . . Out through your mouth. . . In through your nose. . . Out through your mouth. . .
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Hi guys! If you like my affirmations and these mini guided meditation breaks I’m planning on doing live meditations. Comment or something so I know if enough people are interested or if there are only a few, I can contact them about when we’ll do meditations. Don’t forget to follow me for more like this!
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theunattachment · 4 years
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ecoamerica · 1 month
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Watch the American Climate Leadership Awards 2024 now: https://youtu.be/bWiW4Rp8vF0?feature=shared
The American Climate Leadership Awards 2024 broadcast recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by active climate leaders. Watch to find out which finalist received the $50,000 grand prize! Hosted by Vanessa Hauc and featuring Bill McKibben and Katharine Hayhoe!
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ettietheyettie · 4 years
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OOMMMMM OOMMMMM - Namaste 
Get this relaxed yoga girl and she might help motivate you to start your yoga journey
https://www.redbubble.com/i/sticker/Yoga-Girl-by-EttieTheYettie/58411577.EJUG5?asc=u
Available on mugs, phone cases, pins, and other clothing!
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chicagognosis · 3 years
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current-news-times · 4 years
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hazelmoongoddess · 4 years
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The cat joined me for morning meditation🖤safe to say she’s found enlightenment
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ecoamerica · 30 days
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Watch the 2024 American Climate Leadership Awards for High School Students now: https://youtu.be/5C-bb9PoRLc
The recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by student climate leaders! Join Aishah-Nyeta Brown & Jerome Foster II and be inspired by student climate leaders as we recognize the High School Student finalists. Watch now to find out which student received the $25,000 grand prize and top recognition!
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