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#production growth
csuitebitches · 4 months
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Traits I’ve Noticed in Confident People 
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Disciplined - if a target is set, it is achieved 
Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point. 
Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much 
Strong general knowledge / industry knowledge. They know what they’re talking about 
Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate
Good posture
Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds 
Hygienic. Clean, groomed, well dressed, well maintained. 
Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it. 
Have a strong sense of self identity. Can be opinionated but open to challenges. 
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thatgirlie-diaries · 21 days
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My daily habit tracker ୨୧
To embody daily "that college girl" during the second half of my semester! My focus is flexible achivement according to my energy and time available.
Do my morning and night routine
Affirm positive affirmations and practice gratitude x2 morning and night
No shit talking + Complaining
Use my phone less than 3 hours
Follow a healthy diet: 4 meals, one fruit, healthy snacks and drink water only!
Indulge in movement: do a pilates workout or a stretch workout
Practice self-care: look good for the day, take care of my hair, body, skin, teeth, smell good
Maintain a clean space all day
Self-develoment: read, journal, listen to a podcast, practice meditation or/and invest in hobbies
Education: Learn about educational topics, complete my homework or/and study Italian.
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xoxo, that girl ୭ৎ
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honeytonedhottie · 3 months
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how to keep going⋆.ೃ࿔*:・🎀
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just. keep. showing. up. even if u don’t look the way that you wanna look, or u don’t have the aesthetic that u wanna have, doesn’t mean that u won’t get there. 
it’s normal to get discouraged sometimes but don’t let that discouragement take u off track for your goals. you will get to where u wanna get, you will excel but in order to get to that place you MUST keep going. 
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track your progress ; when you feel like you discouraged it’s easy to forget what you’ve done to get to the spot that ur at today. 
track your progress in your journal or on your notion or in a binder, that way when u have days when it feels hard to keep going, you have a resource that can prove to you that you ARE competent and you CAN do it. 
take a break and reflect ; this is when it’s time to whip out the progress binder and remind yourself of how good that ur doing. 
reflect on if ur harboring something that is serving or hurting you and if it’s the latter how will you go about it. remember to let yourself take a breather. but whats important to note is that dont let this "breather" be something that moves u backwards. a breather should move you forward a little bit, and if it can't, then at least stay where u are for a little, but never go backwards.
you are doing GREAT and ur doing so well, just keep showing up even tho it feels like u don’t see movement, or you feel as though ur not moving forward. YOU ARE MOVING FORWARD. u just need to keep going 
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prettieinpink · 7 months
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ESTABLISHING YOUR ROUTINE
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A routine is essential for us to become the best versions of ourselves, but for us to fully commit to a routine, it has to be aligned with our needs and values.
hehe trying out a different aesthetic 😚😚
FIGURE OUT WHAT NEEDS TO BE DONE DAILY. This isn’t what your to-do list currently looks like, but rather how you want your to-list to look like. If you can’t think of anything right now, carry a small notebook or open your notes app during the day to take notes of anything you may want to add to your routine.
BREAK THOSE TASKS INTO SMALLER ONES. This helps us to see more clearly in our routine and helps to make our tasks or goals easier to achieve. E.g. Avoid saying ‘study time’ but say flashcards and re-reading notes.
SET GOALS. This can be daily, weekly, monthly and so on. Just have those little habits in your routines that help you advance to reach your goals. This also helps with our motivation throughout the day.
STRUCTURE YOUR DAY EFFICENTLY. If you have a day where there are no urgent or important tasks to be done, use it to take notes on how you feel throughout. Document the times when you feel the most productive, energised, social and tired. Using this information, divide your tasks into the times that suit each other.
ALLOW FOR FREE TIME BLOCKS IN YOUR DAY. One, for just allowing some time for your brain and body to just chill. Two, just so if anything comes up, you have a free window of time to do it.
TEST YOUR ROUTINE AND MAKE ADJUSTMENTS. Throughout the day, ask yourself; ‘how does my routine make me feel?’ and ‘What tasks do I dread, and what do I look the most forward to?’ If need to be, make any changes.
BE CONSISTENT. This is the only way for a routine to be solid in your life, to do them at the same time every day. This tip sounds mundane, but you can always change it up a little. E.g. Listen to different podcasts or audiobooks every time you go out for your walks.
PREPARE FOR YOUR ROUTINE. Allow your environment to encourage anything you want to add to your routine, for example, if you want to do yoga in the morning, leave your yoga mat in front of your bed where you can see it.
INCLUDE BREAKS, FOOD AND EXERCISE. Resting, eating well and moderate exercise help us to be more productive in the day, and to complete our tasks to higher standards.
KEEP TRACK OF YOUR PROGRESS. See which habits you’re more inclined to do, and which ones you usually avoid. Sometimes, some habits just aren’t meant for us, and that’s okay.
FORGIVE YOURSELF FOR NOT COMMITTING. It’s okay, you’re going to have days when your routine is the least ideal. Don’t beat yourself up for it, instead try to at least accomplish one task that’s a part of your routine.
MAKE IT ENJOYABLE. Your routine isn’t something to punish you, but rather something that helps you to keep an orderly life. It should be something that you’re at least willing to do.
Some ways to make it fun: Listen to music while you do tasks, romanticise your routine as much as possible, include rewards for anything productive and try to involve your loved ones.
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softdaisie · 2 years
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i think society’s obsession with productivity will be our downfall, it’s unrealistic. you don’t need to be productive every minute of the day. your body needs rest. it’s not natural to stay “grinding” or “hustling”. please don’t feel guilty about taking care of your body and taking a break when you need one.
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luvfrommirah · 2 months
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Questions to ask yourself if you're bored✧
Bit of a lazy post I know but I haven't posted in a while 。⁠:゚⁠(⁠;⁠´⁠∩⁠`⁠;⁠)゚⁠:⁠。
What's your favorite way to cool down in the summer?
If you could learn everything about one subject, what would that subject be?
If you could wear only one color in your entire life (including hues/saturations) what would that color be?
What ice cream do you pick when you go to an ice cream freezer?
What do you prefer, rain with warm weather or sunny with cold weather?
What's your least favorite movie/tv show?
Why did you download the games /social media apps on your phone?
What's a non negotiable in your day to day routine?
Long sleeves or short sleeves? (On neutral weather)
Big light or little lights? What kind of little lights?
If you knew you had a notebook that can turn anything you draw to life, what's the first thing you'd draw?
If you where a cartoon character, what outfit would you wear every single day?
Lastly, what's worse, doing dishes or mopping?
Hope you enjoy these silly little questions! you can use these as journal prompts, learn a bit more about yourself or original characters! (If you're an artist of any kind)
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lovecorrin · 6 days
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study now so you don’t have to cram later
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studying can be so calming when you leave yourself enough time to do it!
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pleaseeeimjustagirl · 3 months
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Weekly Affirmations
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♡ I can be anything I want to be.
♡ I am healing and strengthening every day.
♡ I believe in myself and I believe in all my capabilities.
♡ I choose to be proud of myself.
♡ My life is abundant and fulfilling.
♡ Life brings me only good experiences. I am open to new and wonderful changes.
♡ I am safe, and everything is good in my world.
♡ I am not afraid to keep going, and I believe in myself.
♡ My life has meaning. What I do has meaning. My actions are meaningful and inspiring.
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universalitgirlsblog2 · 5 months
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💗🩰IT GIRL YOUTUBERS🩰💗
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1) Persephonesmind ( Mindset )
Alessia has really great content on developing a postive and strong mindset. She is so underrated . She speaks softly , if you prefer someone who is more compassionate while speaking then her videos are really good for you !
2) Simonesquared ( Mindset , manifestation, self improvement )
Simone has two channels - one is simonessquared & other one is simmonesimmo . She has everything , she posted some videos related to manifestation, rewiring subconscious mind , study tips , mindset etc . She is so funny which makes her entertaining too !!
3) Lana Blakely( Mindset )
Lana has really amazing tips on developing self love , healthy habits , relationships etc . Her voice is really comforting , her videos will help you alot !
4) Daiz /Daisy Choii ( Productivity )
Discovering her was a blessing ! She posts vlogs related to studying, organizing her desks , travelling , room makeover etc. She will motivate you to become more productive .
5) Saranghoe ( Productivity )
She posts vlogs regarding morning & night routines ,studying , organizing her room etc .She is another youtube who will help you to romanticize your life & motivate you to be more productive .
6) Yoora Jung ( Productivity )
I love Yoora so much ! She posts vlogs regarding studying, working out , travelling etc. She will motivate you to study harder , be more productive & romanticize your life.
7) Princess Jess ( Wonyoungism , Productivity )
Princess Jess is so wonyoung coded and I love it ! She is so underrated, If you don't know her , please check her videos out ! She has great content on wonyoungism . She posts videos regarding weight loss tips ,morning & night routines inspired by Wonyoung , Wonyoung essentials , style inspired by Wonyoung.
8) Best dressed ( Fashion , Vlogs )
She posts videos regarding fashion & her favorite movies , vlogs related to traveling , apartment makeover etc . My favorite video of hers is 50 outfits when you have nothing to wear . Do check her channel out !
9) DN. Beauty Natural ( Health , beauty )
This channel is pretty underrated , it deserves more . They have great exercises for both your face & body . They will help you get your dream body & enhance your natural beauty !
10 ) Emi Wong ( Health )
Emi has good exercises related to weight loss , getting a good posture etc. She also has kpop workouts( most of them are on blackpink songs )
11) Mish Choi (Health )
She has amazing workouts inspired by kpop idols. My favorite workout of her is the Blackpink Jennie pilates & IU yoga .
12) Hina fit ( Health )
She also has amazing workouts inspired by kpop idols & on kpop songs too.
13) Chloe Ting ( Health )
Chloe is a life saver. She posts videos related to workouts, healthy recipes , results from her workouts , house tour etc.
14) Study to Success ( Academics )
I love her aesthetic,she has great tips on how to become that student , how to study when you are tired , romantizing school etc. She also posts study vlogs and morning & night routines.
15) Study quill ( Academics )
She not only gives tips on studying but she has videos on self care , Journaling , dorm tour etc.
💗🩰I wasn't able to mention all youtubers in the last post so I had to post another part . I hope this post helped you. Please remember to consume content that makes you feel good & helps you become your best version. TAKE CARE OF YOURSELF , LOVE YOURSELF & PROTECT YOUR ENERGY.💗🩰
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thepeacefulgarden · 20 days
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csuitebitches · 3 months
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Level Up Pyramid.
I will never stop yapping about how important it is to get your basics right. If your base routine is not solid, no matter what you add on to it, it will never be sustainable.
most of us get motivated in the middle of the night, build an elaborate routine that we’ll follow for less than 2 days and we’re back to square one.
I get so many asks about girls getting stressed over their routine and how they should solve the issue. If your routine is stressing you out, you need to cut. It. Down.
this is a pyramid that will teach you to get the basics down and in what order.
if your foundation is strong, your base routine will be an unshakeable of your life. if it is an unshakeable part of your life, you will slowly but surely get better at those things. as you get better at those things, your confidence will increase. as your confidence increases, you will be ready and motivated to take on more challenges.
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thatgirlie-diaries · 2 months
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Habits that are helping me have balance and peace ୨୧
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! Waking up at and sleeping at the SAME HOUR and ON TIME → Evade procrastination, feel more energized
! Have a morning and night routine and complete them at the STABLISHED time → Evade procrastination, feel good by maintain my personal devotion, achieve healthy habits as normal activities
! Stopped listening to music, podcast, overall background sounds → Have more silence, stop distracting myself and stop overconsumption
! Have a healthy diet of 4 daily meals, drink water only, one fruit at least and cut sugar and junk → DEFINETLY more energy, helps with my gain weight journey, feel good by feeling healthy
! Use less than 3 daily hours my phone by using timers and only using it for emergencies or academic activities → Less headaches, evade procrastination and focus on better and healthier activities with that time
! Read 10 pages atleast of a book daily → Acquire more knowledge, helps me gain concentration and reading skills
! Plan and reflect monthly, weekly, daily and use a habit tracker → Keep myself organized and helps me focus on my goals, habits and desired self
! Have a power nap of 30 minutes - 1 hour → Helps me feeling energized, better than wasting it scrolling
! Prioritize my studies: do my homework and assigments right away at college and study when possible → Not having to do these tasks at home, more free time, keep myself responsable and top student
! Prioritize investing time doing things I like → Helps me with having fun and feeling good, have a "not everything is about work" mindset, feel lighter throughout my weekly schedule (productivity wise)
! Write daily journal prompts → Understand myself better, release thoughts
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honeytonedhottie · 2 months
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embracing being alone⋆.ೃ࿔*:・🧁
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learning to be alone is such a crucial thing to learn at all times during your life, but especially during your youth. and something to understand is that sometimes, protecting your peace comes at the cost of being alone but being alone is peaceful! and not as bad as you might think that it is.
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being alone offers an opportunity for self discovery and growth and rest and relaxation and reflection and the list goes ON. being able to enjoy your own company is a SUPER power bcuz it genuinely nourishes you so much.
enjoying your own company ;
you dont have to be codependent on someone else to make yourself happy or to make yourself feel good. what fulfills you and nourishes you isnt the relationships that u have with others. although that is an amazing and fulfilling thing, the most fulfilling thing is learning yourself. being alone REPLENISHES you, its like, hydration for the soul.
dont wait on someone else to do something that you wanna do!! if u dont have anyone to go with, just go on your own. you dont have to wait on others to be happy.
practice being alone ;
go on solo dates, practice planning to do something fun and just doing it by yourself. once you start doing things alone and you see how nice it feels, you'll want to do it more bcuz its so easy to enjoy your own company, you just have to get over your fear of judgement or of being alone and learn to enjoy and embrace it.
have a spa day
learn to cook a new dish
read a book
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have a journalling session
schedule appointments for yourself
go on a long drive
some benefits of enjoying your own company ;
you can be yourself without filter
less distractions and you give yourself time to ponder and look internally
your in control of your space and your time
you can be creative and imaginative without interference
its peaceful
being your own best friend ;
treat yourself how you'd treat someone that you valued a lot. be compassionate and understanding and respectful. dont talk badly about yourself and dont be mean to/punish yourself bcuz u wouldn't do that to someone that u loved and cherished.
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dont abandon yourself in times where life can become stressful. focus on being present and dont forget your worth. your self worth and value doesn’t come from how useful you are to others, your valuable simply because you are you. a human being who is deserving of love. your worth doesnt come from how productive you are or what you’ve achieved, instead your worth is already done and your valuable because of your existence. 
coping without friends ;
everything is temporary and meaningful relationships will always find their way to you. just understand that some ppl are here temporarily and some ppl are here for a lifetime but only you are here for all of it which is why its important to be alone and be comfy with that.
not everyone is gonna like you or wanna be your friend and thats okay. it has nothing to do with you and is almost always simply because of different personalities and its not personal
brush off rejections bcuz rejection is just redirection. when you dont take everything personally you'll notice how much happier you'll be overall.
know that the meaningful relationships and connections that u crave will come!! no one is here to be alone forever so you'll meet the people who pour into you and you'll meet ppl that u can pour into and you'll be okay!!
overall, enjoying your own company does wonders for your mental and physical health and its a useful skill to learn in general because it brings so much peace from being able to sit with your thoughts.
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prettieinpink · 6 months
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Hey i just wanna ask since your blog is really helpful, can you give me some advice on how to stop being lazy or how to be more productive? This have been a problem since i was little and im telling you i wanna make it stop
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HOW TO EXIT YOUR LAZY GIRL ERA
LAZINESS IS NOT AN ACTION, BUT A MINDSET. If you are truly committed, disciplined and motivated, you will have no problems achieving your goals and being productive. So, no negative self-talk & a limiting mindset only holds you back. 
EAT THE FROG OR CHICK 
Eating the frog refers to doing the hardest task on your to-do list first to get in your productivity flow and conquer your to-do list easily. 
Or, what I prefer, is eating the chick(s). Doing the small impact tasks first gives you enough confidence to do your harder tasks. Eat the one you prefer!
FIGURE OUT THE REAL ISSUE. Is this a task you hate? Then make it enjoyable for yourself. Afraid of failing? Expect yourself to fail. Is it overwhelming? Then only do a fraction of the task.  Find a solution. DON’T LIMIT YOURSELF TO TIME. Avoid timing yourself or giving yourself a time limit. Just do your tasks without worrying about time, even if you run out, you’ve still been productive.  SET YOUR ENVIRONMENT FOR SUCCESS. Lay out everything that you have to do, minimise common distractions and remove anything that makes you feel anything but productive. MAKE THE TRANSITION EASY, from non-productive to productive. Ensure that you have a customised ritual before being productive, have a particular time to start being productive and have a specific place where you are productive.  AVOID PERFECTION. It doesn’t matter if your tasks aren’t achieved at a high standard, but if you commit to just doing it, that consistency provides more growth and helps to do that same task again.  PLAN YOUR DAY, PROPERLY. Don’t be vague when planning. Outline what you need to do for each task, because when we know what we have to do, it seems more achievable and less out of reach.  BALANCE IS KEY. Taking breaks, eating healthy meals throughout and getting the blood flowing increases our productivity. Please, do not overexert yourself to be productive.
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ivymaria · 1 year
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Journal Prompts for Your Self-Esteem
The other day I was in the shower and I was thinking about things I could write about when I want to motivate myself or give myself a confidence boost. These are some of the ideas I came up with and I think they could be really beneficial and encouraging.
While thinking about these things, you may begin to doubt yourself or compare yourself to other people, but I’m telling you right now: DON’T DO THAT. It does not matter how big or small you think these things are. These prompts are meant to generate big and small reminders of how dope you are :)
1. What are 10 (or more) things you like about yourself?
2. What things do you want to do or try that can help you feel good about yourself? For example, I’ve been considering trying out individual lashes and recently started looking into LHR. Also, going to the gym even if it's just for a walk on the treadmill. Literally, if you go once a week for fun just do something.
3. Think about some of your accomplishments in recent years. Describe them to your younger self and imagine how they would feel.
4. What are 10 (or more) things that you like about your life?
5. What are your energy givers? The big and small things that you do that make you feel joy? I loveee my yoga mat. I can lay on it, do nothing, and be happy. It’s that simple. Also washing my face in the morning :)
I want to EMPHASIZE that these things can be simple, everyday things. Do it for yourself without comparing yourself to other people. This is for you and you onlyyy.
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hopeful-engineer · 4 months
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