Questions To Ask Yourself If You Want To Become The Best Version of Yourself
What do I really care about? What things are really important to me?
What am I good at, and where do I need help? What am I strong in, and what could I get better at?
What do I want to achieve soon and later? What things do I want to do soon, and what are my bigger, long-term goals?
Am I trying new things and not just staying comfy? Am I doing things that might be a bit scary but good for me?
How do I deal with problems and when things go wrong? What do I do when stuff doesn't work out?
Am I nice to myself when things don't go well? Do I treat myself kindly, especially when things are tough?
How do I use my time, and what's most important? How do I plan my day, and what things matter the most?
Am I learning new stuff regularly? Do I keep finding out new things?
Do I have a good balance between work and fun? Do I make sure to have enough time for work and for things I enjoy?
Do I have good friendships and avoid bad ones? Am I friends with people who make me feel good?
Do I take care of my body? Am I eating well, exercising, and sleeping enough?
Do I think about my feelings and thoughts? Do I pay attention to how I'm feeling and what I'm thinking?
How do I deal with stress and make myself calm? What do I do when I'm stressed out?
Do I help others and make the world better? Do I do things to make people's lives nicer?
Do I have good habits and get rid of bad ones? Are there things I do every day that are good for me? Are there things I should stop doing?
Do I learn from what people say about me? When people give me advice, do I listen and try to get better?
Do I say no when I need to? Do I tell people when I need space or when something isn't okay for me?
What makes me really happy? What do I like to do that makes me feel great?
Do I use money wisely? Am I good at saving and spending money in smart ways?
Do I believe I can improve and get better? When things are tough, do I think I can get through them and learn something?Am I being kind to others and making them feel good? Do I treat people nicely and make them happy?
Do I learn from things I do wrong? When I make a mistake, do I figure out how to do better next time?
Do I try new things, even if they scare me a little? Do I give things a shot, even if they seem a bit scary?
Am I spending time with people who care about me? Do I hang out with folks who like me for who I am?
Do I eat healthy foods and move my body? Am I eating good stuff and getting some exercise?
Am I sharing and helping others when I can? Do I give stuff to others and lend a hand when I'm able to?
Am I paying attention when people talk to me? Do I really listen when others are speaking to me?
Do I take breaks and do things I enjoy? Do I give myself time to rest and do things I like?
Do I say sorry and make up if I hurt someone? When I make someone feel bad, do I apologize and try to make things better?
Do I imagine good things for myself in the future? Do I think about cool stuff I want to do?
Do I stop and relax when I'm feeling stressed? When I'm worried, do I take a moment to calm down?
Do I ask for help when I need it? Do I tell someone when I can't do something on my own?
Do I try my best, even when things are tricky? Even if it's hard, do I give it my all?
Do I pick up after myself and keep things tidy? Am I good at cleaning up and keeping things in order?
Do I use my time for things that matter most? Do I do important stuff before other things?
Do I think about good things that happened today? Do I remember all the nice things that occurred?
Am I okay with making mistakes and learning from them? Do I know it's okay to mess up sometimes and learn from it?
Do I show appreciation for the people around me? Do I let others know I'm thankful for them?
Do I take deep breaths and relax when I'm upset? When I'm mad, do I breathe and try to calm down?
Do I believe I can do better and keep growing? Do I think I can get better at things and keep getting smarter?
Am I happy with who I am right now? Do I like myself just as I am?
Do I feel okay when things don't go as planned? When stuff doesn't work out, do I stay calm?
Do I think about good things about myself? Do I focus on the nice parts of me?
Do I let go of things that make me sad? When something makes me upset, can I move on from it?
Do I notice when I'm feeling worried or scared? Am I aware of when I'm feeling nervous or frightened?
Do I believe I can do things even if they're tough? Can I do hard things if I try?
Do I try to make my mind peaceful? Do I relax my thoughts when they're racing?
Do I find things that make me feel relaxed? What can I do to feel calm and at ease?
Am I patient when things take time? Can I wait without getting upset?
Do I talk kindly to myself in my head? Do I say nice things to myself in my mind?
Am I curious about things and want to learn? Do I like to find out new stuff?
Do I think about good times and happy memories? Do I remember fun things that happened before?
Do I try to understand how others feel? Can I tell what others are feeling?
Do I imagine nice things happening in the future? Can I think about good stuff that might come?
Do I take time to rest and be by myself? Do I give myself breaks and quiet time?
Do I let go of things I can't change? Can I forget about things I can't do anything about?
Do I believe I can do things even if I don't know how yet? Do I think I can learn new things?
Do I tell myself I'm doing a good job? Do I give myself a pat on the back?
Do I stay calm even if things are really busy? Can I be relaxed even when things are crazy?
Do I know that I can make mistakes and it's okay? Do I understand that everyone messes up sometimes?
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If you want to become the best version of yourself you need to:
1. Take ownership of your actions. Good, bad, past mistakes and past wins. Everything. Figure out who you really are, not who you think you are.
2. Change your habits to support your growth. What got you here is not going to get you there. Your actions need to align with the version of yourself you want to become. This doesn’t mean adding to your current habits, it means replacing them.
3. Make health & happiness a priority. Self love shows on how you prioritize your health and your well being. You can’t make your dreams come true if you don’t put yourself first. They depend on you.
4. Learn to say no & develop boundaries. Stand up for yourself. Don’t get caught up with distractions. Not everyone will be able to go where you are going. It is okay to say no to things that do not align with the things you want. Break the cycle.
5. Surround yourself with positive people. Energy is important. You become like the people you hang out with the most. It’s scientifically proven. Surround yourself with people who motivate you. Who are positive. Who live the life you are aspiring to. People you can learn from. If they do not add value to your life, they are holding you back from the best version of you.
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