#affirmations for self-esteem | Explore Tumblr Posts and Blogs

malusokay · 5 months

Text

10 things you should stop doing for self-growth

Wasting your time on one-sided relationships.

Worrying that you are asking for "too much".

Distracting yourself from complex feelings instead of processing them.

Ignoring your gut feeling.

Seeking external validation over self-assurance.

Expecting people to just know what's wrong instead of opening up.

Disregarding your boundaries and beliefs to make others like you and/or to avoid conflict.

Being scared of trying new things and failing.

Not celebrating your achievements because "others have accomplished more".

Believing your worth depends on how productive you are.

As always, please feel free to add your own suggestions and tips in the comments!! •̩̩͙❅*̩̩͙‧͙♡*̩̩͙❆ ͙͛

❆‧₊*:・love ya ･:*₊‧౨ৎ

4K notes · View notes

ur-daily-inspiration · 3 months

Text

#tweet #twitter #goals #dreams #affirmations #inspiration #motivation #love #self confidence #self care #self esteem #self love #books #book quotes #words #quotes

2K notes · View notes

universalitgirlsblog2 · 25 days

Text

🧁🍥STOP BEING LAZY AND PATHETIC🧁🍥

This post is my notes of Thewizardliz video on how to stop being lazy and pathetic. This account will be my digital notebook where I will write notes from Liz and Tam Kaur's videos ( LOL ) .

🧁WHO ARE LAZY PEOPLE ?

Lazy people are the forgotten ones. People that don't want to do anything with their lives, they will always end up on a sideline.

🍥REALIZE THAT NO ONE CARES IF YOU ARE LAZY

Everybody has problems. No one cares about your victim mindset and about how life was hard/ unfair for you. Life is unfair to everyone . Life goes on. Everyone is busy with their own lives. We got to get moving !

🧁YOU AREN'T LAZY , YOU ARE PRIVILEGED

People that need to survive have no option to be lazy . People that are walking up the stairs and they can barely breathe , they have no option anymore than to lose that weight. People that are so vulnerable and their bodies cannot handle of them being so underweight have no option but to lose weight. People that have to go to work otherwise there is no food on the table. They have no option to be lazy. If you have the option to be lazy, you are privileged.

🍥THE HALO EFFECT

The halo effect is when we see a beautiful person , we will think that they are less likely to do something bad because we associate someone beautiful with being a good person. Its the same way with successful person. If we see a successful person in any field , we will assume that they are successful in all their aspects of life. Suppose if a person have a successful business , we will automatically think that they are successful in their relationships and everywhere. If you are lazy , you can't benefit from the halo effect . It takes effort to be beautiful and to maintain beauty. We only see these successes , we don't see the progress. Most people are privileged and have it all but most people come from 0 and create it for themselves. It takes discipline.

🧁FOCUS ON YOUR LIFE FORCE : HEALTH , DIET AND RELATIONSHIPS

When you feel that you are lazy , focus on your life force . What is your life force ? Health and diet. Focus on moving your body and eat foods that don't spike your insulin and eat food that nourish your body. When you feel lazy or don't feel good , don't isolate yourself. Connect with your family and friends. Also focus on your relationship with yourself. What are you engaging your mind in ? Be connected to your own energy. Journal. Sometimes God or your guides are speaking to you but because your mind is constantly racing , you can't listen to them.

🍥CREATE ROUTINES AND STICK TO THEM

Humans need routines. You need a structurised routine. Sometimes we can't stick to routines but we need a base so we have something to go back to. I would like to add something here , I am reading a book by Brianna Wiest , it's called 101 essays that will change the way you think. There was line in the book . " As children, routine gives us a feeling of safety. As adults , it gives us a feeling of purpose ."

🧁CLEAN SPACE IS SELF RESPECT

Clean space is a clean mind. Not even cleaning after yourself is a sign of huge disrespect to yourself. Stop reading this and clean your room right now !!!!!

🍥THERE IS REASON WHY YOU MADE THAT COMMITMENT TO YOURSELF

Remember the reason . Remind yourself, " Why did I even start ? " " Why did I even want this goal ?" . If you don't want the goal anymore then do something else.

🧁THINK ABOUT WHAT STORY ARE YOU TELLING YOURSELF

If you are telling yourself that you are a lazy person , you will act like one. Your mom didn't carry you for 9 months just for you to say that you are lazy. Get a hold of yourself. Don't complain about how you don't have your dream life if you are lazy.

🍥REALISE YOU CAN CHANGE YOUR REALITY ANY SECOND

You can change your realities really fast if you start acting like the person you want to become.

🧁HEAL THE PAST AND MOVE ON

Go to therapy and heal from the past. You can change your story around . If you are a victim of trauma or abuse , don't just go around and tell people because they lose respect for you .

🍥YOUR BODY RESPONDS TO YOUR THOUGHTS AND FEELINGS

If you are constantly living in the past , reliving it , your body will make you ill. If you want a different outcome and different future, you have to do things differently. People around you don't need to change, you have the power to control that. You have the responsibility to heal yourself. What others did to you , it is on them . They will get their karma.

🧁ARE YOU LAZY OR DID YOU STOP PROGRESSING ?

People become happy when they start progressing. We constantly need that drive or something to strive for. Create a new project . Find a new hobby. Learn a new skill. Do something that you haven't tried before or pick something you used to love.

🍥TOO MUCH INFORMATION MAKES US LAZY

There is so much information on the internet to the point we don't know what to do. There are so many videos on the best diet , skincare or workout , we get consumed in other people's opinions and lives. We start filling their lives with our energy. ( Just a suggestion; you can search workout or skincare recommendations but at the end you should choose a diet or skincare or workout which suits you , not others )

🧁ARE YOU TOO CONSUMED IN OTHER PEOPLE'S LIVES ?

If you wonder to yourself : Why do I not have any energy left for myself ? Because you are too consumed in other people's lives so you aren't living your own.

🍥FEELINGS ARE NOT ALWAYS RIGHT

Feelings are just feelings. If we all just react to go out of emotions we would all unalive each other.

🧁ALLOW YOUR FEELINGS TO PURGE AND YOUR BODY TO HEAL.

Feelings purge by you feeling them. Release your emotions , don't suppress them . If you suppress those Feelings, they will get stored in your body and might show up later as physical illness. Sleeping is also healing. Let your body heal. Once that's done , get up and do something . Don't dwell there for too long.

🍥WHAT DO YOU FEEL VS WHAT DO YOU WANT ?

If you feel like eating unhealthy food but then you want your dream body. It doesn't correlate. You need to have discipline.

🧁COURAGE IS BEING VULNERABLE

Go outside and try to meet new people. Do something which you wouldn't normally do .

🍥LEARN TO ASK FOR HELP.

Learn to accept help. Sometimes God send people to help you. Ask help from God and you will receive help in miraculous ways.

🧁BE PRODUCTIVE ON YOUR OWN TERMS.

What does productivity look like for you ? What are your goals? Create that productivity mindset and visions. What works for others may not work for you.

🍥ARE THE PEOPLE AROUND YOU DRAINING YOUR ENERGY ?

If you have toxic people around you , you are constantly around them , you are going to feel bad. Distance yourself. No one can make you feel upset, you have the control over how you feel.

🧁CHANGE YOUR PERSPECTIVE ON SITUATIONS.

Most people are projecting their insecurities. Instead of feeling angry, have compassion for them. Similiarily , if you are going through a break up instead of thinking that they were the last person on earth. Think that your souls were meant to cross and then meant to separate. You learnt your lesson and they learn their lesson.Change your perspective on things .

🍥FOCUS ON THE THINGS YOU CAN DO

Think about three things you can do . What is your passion ? What makes you happy ? Who makes you happy ? Be grateful for these things. Realise that you can do alot and remind yourself of what you can actually do.

1K notes · View notes

theambitiouswoman · 4 months

Text

List of things to ✨unlearn✨ before 2024

Staying stuck on autopilot.

Prioritizing intellectual sophistication over relatability.

Trying to manifest without taking action.

Obeying societal norms without questioning them.

Fear of standing out or being disliked.

"All or nothing" thinking.

Unhelpful "what if" scenarios.

Clutter.

Productivity guilt.

Falling into comparison traps.

Oversharing your goals without taking action.

Neglecting self-care in the pursuit of goals.

Overvaluing others' opinions more than your own intuition.

Believing that being busy equals being productive.

Holding onto past mistakes instead of learning from them.

The idea that vulnerability is a weakness.

Waiting for the 'perfect' moment to start something new.

Underestimating the power of small, consistent steps.

The myth that multitasking is effective.

Ignoring the importance of setting boundaries.

The notion that failure is not a part of the growth process.

Thinking you need to have everything figured out right now.

#personal improvement #affirm and persist #personal development #personal growth #selfimprovement #self development #self esteem #self help #self worth #self love #self care #levelupjourney #level up journey #glow up tips #dream girl guide #dream girl journey #dream girl tips #dream #feminine journey

743 notes · View notes

feminineenergylife · 2 months

Text

577 notes · View notes

becomingthatgirl111 · 1 year

Text

easy tips to be your best version before 2023

this is my little gift to you! if you needed a guide or ideas on how to get started here it is! it is very simple and it will help you to create routines and get improvements in your life 🤍

things to do before the end of the year

incorporate small healthy habits into your routine

replace bad foods with healthier ones

go to sleep an hour earlier than you usually do and wake up an hour earlier

start the day with gratitude, meditate and be thankful for what you have

exercise 3 times a week

focus on what you like about yourself and what is within your power to change right now

create a skincare routine (day and night)

put on a face mask once a week

start taking care of your hair

take time for yourself before going to sleep, relax, forgetting the worries of the day

listen to podcasts that motivate you to be the best version of you

install an application on your phone to help you organize your day

keep track of your days and always get organized before the next day

be more aware of who you are and your surroundings

change your internal dialogue for a more positive one

stay focused on your goals

tidy up your room

drink plenty of water a day, and carry a bottle of water with you at all times

get rid of things that no longer benefit you or are bad for you

organize your cell phone

spend less time on social media and when you do, watch motivational content (e.g. my blog)

feel pretty

start acting the way you want to be

treat others the way you want to be treated (e.g. kindness and respect).

set new goals for 2023 and continue with all of this in your life.

4K notes · View notes

moonlit-positivity · 4 months

Text

Your worth cannot be measured by someone else's opinion of you 🌸

489 notes · View notes

succulentsiren · 6 months

Text

Let go of the limiting belief that you have to prove your worth in order to be valued. You are deserving by being as you are and knowing your value.

The Art of Receiving- Feminine Energy

528 notes · View notes

pixieverse-icedtea · 9 months

Text

this is your reminder that you are magical as fuck. you can literally manifest your dreams into reality. stop sleeping on yourself, love <3

570 notes · View notes

femmefatalevibe · 1 year

Text

Femme Fatale Guide: How To Build Unshakeable Self-Confidence

Here are some practical, no-frills mindset reframes to help you begin cultivating higher, healthy self-esteem. Consider these tips the building blocks of enduring, self-confidence. Save & share to engage in some self-love and help yourself (& others) feel your best xx

Remember Your Self-Perception is Magnetic

Discover What You Love About Yourself

Invest In Your Appearance & Social Skills

Remember You're Irreplaceable

Remember Your Self-Perception is Magnetic: Others will perceive you similarly to the way you perceive yourself. In other words, you need to tell yourself that you're a confident woman and the hottest, the most well-spoken woman in the room at all times. While it will still take some practice to maintain good posture and conversation, changing your mindset is the first (and most important) step to overcoming this confidence roadblock. Discover What You Love About Yourself: Consider your talents, skill sets, unique personality traits, appearance, sense of style, etc. Write out a list of the qualities you love about yourself. These characteristics can range from a great sense of humor and understanding subtext to a knack for mental math, cooking, or styling an outfit. Remember the valuable qualities that you bring to the table. While we're all of inherent worth, a regular reminder of our special talents can boost our confidence and make us feel more competent in different life areas/situations. Keep this list visible and read it over at least once a day until you internalize this unbreakable sense of confidence in your capabilities. Invest In Your Appearance & Social Skills: Life is about growth, progress, and personal development. So, one of the most practical ways to level up is to be more mindful of how you put yourself together daily and present yourself to others. Always ensure you look clean and polished with freshly-washed hair, manicured nails, and wrinkle-free outfits. Refine your personal aesthetic, beauty routine, and signature scent. Learn how to hold your head up high, your shoulders back, and maintain direct eye contact. Control your emotions, embrace a sense of humor, tact, and smile when appropriate. You will gain respect and instantly become magnetic. Remember You're Irreplaceable: Uniqueness makes the world go round, so always remember that you offer certain qualities and talents that add value and make others feel special. Internalize this truth and allow these gifts to be shown. You're worth it.

Build upon these mindset shifts & fully embrace your self-confidence journey with my guide: How To Cultivate Self-Love & Boost Self-Esteem. Hope this helps xx

2K notes · View notes

bigdaffysworld · 2 months

Text

I’m protected

I’m abundant

I’m chosen

I’m loved

I’m safe

253 notes · View notes

friendlyneighborhoodshark · 3 months

Text

⪩⪨No-spend activities for May⪩⪨

1. Learn some niche knowledge

2. Research your family genealogy using online resources. 3. Create a mind map of your goals and dreams for the year ahead.

4. Start writing fictional stories or poetry.

5. Visit a free museum or explore uncommon parts of your city.

6. Find new creative ways to reuse items you would usually throw away.

7. Give a room in your home a new look by rearranging the furnitures.

8. Create a time capsule with current items and notes to your future self.

9. Make your own cosmetics like lip balm and scrub with kitchen supplies.

10. Learn a new language online. (Learn sign language if possible)

11. Learn new makeup looks online.

12. Clean your wardrobe and seperate all clothes you don't wear anymore.

159 notes · View notes

universalitgirlsblog2 · 1 month

Text

💗🍰BECOMING SELFISH IS THE BEST THING I DID💗🍰

This post is my notes of thewizardliz video of the same topic as this post . I always tend to lose the notes I make 😑, so I thought that I should make a post on this ( lol )

💗STOP ARGUING WITH PEOPLE WHO AREN'T WILLING TO LISTEN

If the boundaries were crossed, the conversation is over . They aren't worth your time or energy.

🍰START PRIORITIZING YOUR OWN NEEDS & WANTS

" Whatever I want , goes first ". Fill your own cup first, Are you whole ? Are you okay ?

💗STOP BEING ALWAYS AVAILABLE & TRYING TO SAVE EVERYONE

You cannot save everyone. To be honest , you cannot same anyone . If a person does not want to change , if a person doesn't want to be saved,you will not save anyone & just end up losing your energy.

🍰SOMETIMES YOU HELPING IS ACTUALLY SABOTAGING GOD'S PLAN

People get certain problems / situations in their life because God gives them , it's for them to go through. So they can become wiser & fulfill their life purpose. If someone is stepping in & trying to be their savior , they are sabotaging God's plan & blocking their own blessings.

💗START BEING OKAY WITH PEOPLE MISUNDERSTANDING YOU

They don't have to understand you. It's very reasonable they don't understand you , people have come from different countries , culture, environment. They don't have the same mindset or heart as you. You cannot make them understand you because they aren't you. If you constantly go through life thinking everybody has the same heart as you , you will be hurt . People are different. Let them be.

🍰REALISE THAT YOU CAN ONLY CHANGE YOURSELF

Humans love comfort. In order to change, it requires alot of courage , strength & discomfort. If you are constantly putting your energy trying to change people , to become their best version. You are wasting your energy that you can use to become your best version. Lead by example .

💗STOP NEEDING PEOPLE TO VALIDATE YOUR SELF WORTH

You don't need anyone to tell you how good , smart or beautiful you are , if you already see those qualities in yourself. If you only feel that you are a good person when someone else tells you that you are a good person, if you need validation from other people , then you are just a slave of other people because their opinion can change your reality.When you are the one who always creates their own reality. You have to be strong in your own self , tell yourself how amazing you are.

🍰TALK TO YOURSELF , TAKE YOURSELF ON A DATE , HUG YOURSELF , COMPLIMENT YOURSELF

Say in the mirror how amazing you are to yourself.

💗LESS CHASING MORE ATTRACTING

Tune in with your feminine energy . Be relaxed, just do what is good for you & your body. Become open to receiving to your blessings & manifestations. If you aren't desperately chasing after things , then you are really whole.

🍰ONLY ADDING GREAT PEOPLE IN YOUR LIFE

Allow people who add value in your life. Do they make you happy ? Is it a both way thing ?.

💗STOP SEEKING PEOPLE'S PERMISSION TO DO WHAT YOU WANT.

You don't need anyone's permission to do what is good for yourself. You know yourself well enough. " I know I can do it & I will do it " . Others opinions should be irrelevant to you , how cocky people can be to think that they know you better than you know yourself. They haven't gone through anything you have gone through. They haven't lived your life so who are they to decide what is good for you ? " Mmmm..none of your buisness ,goodbye "

637 notes · View notes

theambitiouswoman · 9 months

Text

SELF TALK. Replacing the NEGATIVE things we say to ourselves with POSITIVE words 🦄💜✨✨

When we say bad things about ourselves, our minds and bodies pay attention and start believing those things. It's like a cycle. When we keep telling ourselves we're not good enough or can't do things, our minds start thinking it's true. These bad thoughts can make us act in ways that match what we believe, like avoiding things because we think we'll fail. Over time, our brain gets used to these thoughts and they become a regular part of how we see ourselves.

But if we say good things to ourselves, it can be really helpful. When we're kind in how we talk to ourselves, it can make us feel better and stronger. It's like giving ourselves a little boost of confidence. When we're positive, we can handle problems better and feel less stressed. When we believe good things about ourselves, we might do better in different situations. So it's important to notice how we talk to ourselves and try to say nice things, even if we don't always feel that way.

Negative: "I always mess things up." Positive: "I sometimes make mistakes, but I also learn from them."

Negative: "I'm so stupid." Positive: "I'm smart and capable; everyone makes errors."

Negative: "I can't do this; it's too hard." Positive: "I can handle challenges with effort and perseverance."

Negative: "I'll never succeed in anything." Positive: "I have the potential to achieve my goals through hard work."

Negative: "Nobody likes me." Positive: "I have people who care about me and value my company."

Negative: "I'm a failure." Positive: "I've achieved many things and will continue to grow."

Negative: "I'm not good enough." Positive: "I am enough just as I am, and I'm constantly improving."

Negative: "I'm a burden to others." Positive: "My presence and contributions make a positive impact."

Negative: "I always mess up social situations." Positive: "I can connect with others and enjoy social interactions."

Negative: "I'll never get over this." Positive: "I can heal and move forward from difficult situations."

Negative: "I'm so ugly." Positive: "I am unique and have qualities that make me attractive."

Negative: "I'll never be as good as them." Positive: "I have my own strengths and talents that are valuable."

Negative: "I'm a loser." Positive: "I have the courage to try and the ability to succeed."

Negative: "I'm always so awkward." Positive: "I am learning and growing in social interactions."

Negative: "I can't handle criticism." Positive: "I can learn from feedback and use it to improve."

Negative: "I'm too lazy to accomplish anything." Positive: "I have the energy and determination to achieve my goals."

Negative: "I'll never be happy." Positive: "I can find joy and contentment in the little things."

Negative: "I'm a failure as a parent/friend/partner." Positive: "I care and do my best to support those around me."

Negative: "I'm too old/young to do that." Positive: "Age doesn't define my ability to pursue my passions."

Negative: "I don't deserve good things." Positive: "I am worthy of happiness, success, and positive experiences."

Negative: "I'm a failure because I haven't achieved enough." Positive: "I'm on my own path of growth and accomplishments."

Negative: "I can't handle stress." Positive: "I am resilient and can manage stress with effective strategies."

Negative: "I'll never be as talented as others." Positive: "I have unique talents that make me special."

Negative: "I'm so clumsy." Positive: "I am improving my coordination and skills."

Negative: "I'm too shy to make friends." Positive: "I have qualities that others appreciate and I can connect with people."

Negative: "I'm not good at anything." Positive: "I have strengths and abilities that I can develop."

Negative: "I'm a burden on my family." Positive: "My family supports me and we help each other."

Negative: "I'll probably fail, so why bother trying?" Positive: "I have the courage to take on challenges and learn from them."

Negative: "I can't trust anyone; people always let me down." Positive: "I can build meaningful and trustworthy relationships."

Negative: "I'll never find love." Positive: "I am deserving of love and can create meaningful connections."

Negative: "I'm not creative at all." Positive: "I can express my creativity in different ways."

Negative: "I'll never be able to speak in public." Positive: "I can develop my public speaking skills with practice."

Negative: "I don't deserve success." Positive: "I am capable of achieving success through hard work."

Negative: "I'm so disorganized." Positive: "I can improve my organization skills with time."

Negative: "I'll never be happy with my body." Positive: "I can make healthy choices and appreciate my body."

#self talk #self development #self esteem #self worth #self help #self improvement #self love #personal improvement #personal growth #personal development #positive mindset #think positive #positive quotes #affirmations #law of manifestation #how to manifest #manifesation

600 notes · View notes

succulentsiren · 25 days

Text

Stop letting others define your life and start making the rules for yourself.

If you believe you can be successful in business and still maintain healthy relationships you can. If you believe you can have a successful online business you can. If you believe that you can become a successful influencer you can.

No matter what it is, only you can determine your fate. Ignore everything and everyone else.

Start creating your own ideal reality and don’t stop until you get it.

246 notes · View notes

thepersonalquotes · 13 days

Quote

I will be all that I am capable of being.

Lailah Gifty Akita, Pearls of Wisdom: Great mind

125 notes · View notes