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#Mindful living for a positive mindset
dipnots · 1 year
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The Power of Positive Thinking: How to Transform Your Life
Positive thinking is a powerful tool that can change your life for the better. It’s easy to get caught up in negative thoughts, but by making a conscious effort to focus on the positive, you can improve your mental and physical well-being, and achieve your goals. One of the key benefits of positive thinking is that it can reduce stress and anxiety. When you’re constantly worrying and ruminating…
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awhkacey · 7 months
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✯☆Self concept diving into the men we choose and are attracted to☆✯
Disrespectful, self absorbed, unhealed men —-> This is attractive to me because i can change them and prove to myself i am worthy of respect, care, & attention —-> They don’t change —-> i wasn’t chosen because im not enough
Scenario number two:
A man where you see yourself as the other women —-> i want this so i can prove to myself i am the best option, i am chosen, i matter, i am a priority —> i witness not being chosen —-> that must mean i don’t matter, i’m not special or enough, im not important
Where we should be at:
Respectful, caring men that prioritise me —-> this is attractive bc i know i am worthy of this treatment and i deserve to be respected and cared for by the ppl around me bc i am more than enough —-> this reaffirms my belief i am chosen because i am enough
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onlinewealthcreater · 8 months
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You will win the battle by not allowing your fear to overtake you.
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Be mindful. Be grateful. Be positive. Be true. Be kind.
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invalidstories · 1 month
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I hope you have the courage to...
"I hope you have the courage to keep loving deeply in a world that sometimes fails to do so. In a generation that orders up attention like they order up a meal, in a generation that has started to love with one foot out the door, I hope you have the courage to believe that genuine connection still exists. And I hope you have the courage to stand up for that, to open yourself to it when you start to feel it bloom within the heart of you. I hope you have the courage to appreciate it for all that it is, to not approach it wearing a mask, to not try to desensitize yourself to it or to play it cool. Please, I hope you have the courage to crash your heart into the people life gifts you. I hope you have the courage to believe that goodness still exists, that there are those who have the capacity to love the way you do, and that there are those who will see you, will grow you, and teach you more about the world. I hope you have the courage to fight for connection. I hope you have the courage to go deeper. To never exist on the surface of your life, even if it’s easier or more convenient. At the end of the day, you should leave this world with a heart that is worn-out and soft all over. A heart that is bruised from loving, and feeling, and caring in the best way possible. At the end of the day, you should be proud of your inability to be anything but open to the world. You should be proud of who you are.
I hope you have the courage to do the hard work. I hope you have the courage to sit down with your demons, to befriend them; to look them in the face and to not feel fear. I hope you have the courage to stop picking or numbing or avoiding the wounds within, and I hope you choose to heal them instead. I hope you have the courage to understand yourself, fundamentally—to open up the deepest, darkest parts of your mind, to unhinge your rib cage revealing the gritty parts of your soul, the parts no one else claps for, and I hope you have the courage to clean them out. To forgive yourself for what you had to do to kill your sadness. To forgive yourself for the ways in which you didn’t fight for the person you were becoming. I hope you have the courage to nurture your pain, to not disregard it or sweep it under the rug of distraction or convenience. I hope you have the courage to heal yourself, even when it hurts.
I hope you have the courage to know when to end things. And I hope you have the courage to see endings as beautiful, transformative stepping stones. I hope you have the courage to let love and opportunity move through you like rain. To not grip, or seek to change it, to not ask people or circumstances to be more than they can be for you. I hope you have the courage to see endings as the cornerstones of the chapters that changed you without needing them to be a part of the rest of your story. And when that is done, I hope you have the courage to give yourself closure. To be your own home. To be your own safe place. I hope you have the courage to not let the losses destroy you, to not let them burrow into the heart of who you are and convince you that you failed, or that you are unworthy of the happiness you are standing up for in your life. I hope you have the courage to see the way in which you loved and tried and fought for something as a testament to just how deeply your capacity to feel is, just how beautiful moments can be when you appreciate them for what they were instead of nullifying them or letting them harden you to the world. Please, I hope you have the courage to move forward. I hope you have the courage to walk away with grace.
I hope you have the courage to do things differently, to be the kind of person who takes the risk, to be the kind of person who leads with their heart and shows up in their life with a ruthless dedication to learning and growing and enjoying the hell out of their moments here. I hope you have the courage to never let comfort or apprehension convince you that you are better off staying still. I hope you have the courage to trust the part of yourself that knows there’s more out there for you, the part of yourself that is easy to quiet when you’re trying to live by the rules and the expectations of a world that has bred so much dissatisfaction and sadness. I hope you have the courage to trust the part of yourself that seeks freedom from those trends, from those boundaries, and I hope you have the courage to go after whatever it is that genuinely makes you want to get up in the morning. I hope you have the courage to find the things in life that ignite you and deepen your understanding of the world and those within it. I hope you have the courage to fight for a future that inspires you, even if it doesn’t look the way you thought it would. I hope you have the courage to change. I hope you have the courage to trust in the person you’re becoming."
-Bianca Sparacino
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itsbelvina · 4 months
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Sometimes, I feel anxious. It's like this part of my life that's always there. I really enjoy meeting new people, making friends, or just having a chat with someone I've never met before. But there are moments when the anxiety just gets too much. It's like I can't handle it, and sometimes it's even worse than usual.
One big reason I feel this way is because I tend to overthink things. I ask myself questions like, "Do they like me?" or "Will I fit in with them?" I worry about silly things, like whether they'll hate what I'm wearing or if my smile looks weird. I know I shouldn't think like this, but these negative thoughts about myself always seem to creep in. It's like they're always there, in the back of my mind.
All I really want is to just be myself, but it's hard when these thoughts keep popping up. I've been dealing with anxiety for as long as I can remember, and it seems like it's only getting worse as I get older. But I do my best to hide this side of me. I don't want people to see how much I struggle with it.
Despite everything, I'm trying to work through it. I know it won't be easy, but I'm taking small steps every day to overcome my anxiety. I try to remind myself that it's okay to be nervous sometimes, and that not everyone is judging me as harshly as I think they are. I'm learning to be kinder to myself and to focus on the things that I can control, rather than worrying about what others might think.
It's a journey, and I know I still have a long way to go. But I'm hopeful that with time and effort, I'll be able to manage my anxiety better and live a more fulfilling life.
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enchantingepics · 1 month
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Note #19
It's a tough spot to be in, isn't it? Letting go can feel like trying to hold onto sand slipping through your fingers - it's messy, it's uncomfortable, and it's just plain hard. You've got all these memories swirling around in your head, memories that tug at your heartstrings and make it feel impossible to move forward. And those feelings? They're real, they're intense, and they're hard to shake. But then reality kicks in. You're waiting for that text, that one message that could change everything. Yet, the screen stays blank, the notifications remain silent. It's a bitter pill to swallow, my friend. It's like realizing you've been standing in the rain waiting for someone who isn't coming. But here's the thing - as painful as it is, sometimes you've got to face the truth. They're not hitting you back with those texts, and maybe, just maybe, they've moved on. It's like standing at the edge of a cliff, feeling the pull to look over, but knowing deep down you've got to step back and let go. It's okay to feel hurt, to feel lost, to feel like you're free-falling into the unknown. It's part of the process, part of healing. But remember, my friend, you're worth more than waiting around for someone who doesn't see your value. You deserve someone who's all in, who's willing to text you back and love you like you deserve. So take a deep breath, gather those memories like treasures in your heart, and know that letting go doesn't mean forgetting. It means making space for new beginnings, for new adventures, and for someone who'll text you back without hesitation. You've got this.
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subconsciouslyiam · 3 months
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Be The Person You Want To Become
To “be the person you want to become” means embodying the qualities, values, and behaviors that align with your ideal self. It involves intentional actions and choices that reflect the person you aspire to be. This process requires self-awareness to identify your desired characteristics and a commitment to consistently live in accordance with them. Embracing personal growth, cultivating positive…
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moonlitvixen09 · 3 months
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Begin to realize that the world you live in is determined largely by what goes on in your mind. Marcus Aurelius, the great Roman philosopher and sage, said, "A man's life is what his thoughts make of it." Emerson, America's foremost philosopher, said, "A man is what he thinks all day long." The thoughts you habitually entertain in your mind have the tendency to actualize themselves in physical conditions. Make certain you do not indulge in negative thoughts, defeatist thoughts, or unkind, depressing thoughts. Recall frequently to your mind that you can experience nothing outside your own mentality.
The Power of Your Subconscious Mind - Joseph Murphy
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sidewalkchemistry · 9 months
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hexora · 5 months
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Mastering the Art of Manifesting Beauty: A Professional Guide PT. 1
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In the pursuit of personal transformation and empowerment, manifesting beauty has emerged as a powerful practice that transcends the superficial. Beyond mere aesthetics, true beauty radiates from within, reflecting a harmonious blend of physical, mental, and spiritual well-being. This professional guide is designed to provide you with a comprehensive approach to manifesting beauty, integrating time-tested principles with contemporary insights.
Section 1: Cultivating Inner Radiance
Cultivating inner radiance is the foundational step in your journey to manifesting enduring beauty. This aspect delves into the core of your being, emphasizing the integration of mental, emotional, and spiritual well-being for a holistic and sustainable transformation.
Begin your beauty manifestation journey by incorporating mindfulness practices into your daily routine. Engage in activities that anchor you to the present moment, such as meditation, deep breathing exercises, or mindful walking. Cultivating awareness of your thoughts and feelings establishes a solid foundation for a positive self-image.
Develop a repertoire of affirmations that reinforce a healthy self-image. Craft statements that celebrate your unique qualities, focusing on self-love and acceptance. Repeat these affirmations regularly to reprogram your subconscious mind and foster a mindset that radiates confidence and positivity.
Building emotional resilience is key to maintaining inner radiance. Embrace challenges as opportunities for growth, and develop coping mechanisms to navigate stress and adversity. Emotional well-being significantly impacts your overall appearance, contributing to a vibrant and luminous presence.
Allowing your authentic self to shine through is a transformative aspect of cultivating inner radiance. Explore creative outlets, express your passions, and embrace your individuality. Authenticity not only enhances your inner beauty but also radiates a magnetic charm that draws others toward your genuine essence.
Cultivate a gratitude practice to shift your focus toward the positive aspects of your life. Acknowledging and appreciating the beauty in your surroundings, relationships, and personal achievements fosters a sense of fulfillment and contentment. This gratitude radiates from within, contributing to an outward glow.
Prioritize your overall well-being by adopting a holistic approach to health. Attend to your physical, mental, and emotional needs through balanced nutrition, regular exercise, and sufficient rest. A harmonious balance in these areas not only supports your inner radiance but also enhances your overall vitality and beauty.
By prioritizing these aspects of inner radiance, you lay the groundwork for a beauty manifestation journey that transcends the superficial, creating a lasting impact that emanates from the depths of your authentic self.
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letsberealgenz · 4 months
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It might help you to ask yourself if what you’re about to say is useful.
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awhkacey · 2 years
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𝐸𝑥𝑝𝑒𝑐𝑡 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝑜𝑓 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡
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Stop acting so shocked when good thing happen to you. Stop acting shocked when your desires conform. It shouldn’t be a shocker when things actually go your way. You should be expecting that shit because it’s exactly what you deserve. You deserve everything to go your way. You deserve to experience all your desires this instant. So take it all in like it’s what you expected. Take the good things in life with ease because it’s not hard for you to get what you want. It’s not hard to live the life you want. Get the idea out of your head that it’s hard to experience a good life because everything is only as hard as you assume it to be. Take everything good in life like you knew it was coming. Because why wouldn’t you experience good things? Why wouldn’t it be normal for you to live your dream life?
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onlinewealthcreater · 8 months
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Don't be too busy to make your childhood dreams a reality
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healthyselflovetips · 1 month
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Gratitude turns what we have into enough, presence makes every moment richer, and embracing ourselves brings true fulfillment. 💫
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Your mind is a sky, thoughts are the clouds. ☁️ Observe them as they pass by, without getting caught in their storm. Let each thought come and go, knowing that you are the vastness that remains. 🌟
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