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#academia challenge
corndog-patrol · 8 months
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carpool buddiiiiies 🚗
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elonomhblog · 2 months
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how to stay motivated long-term
trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:
understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.
positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)
set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum
break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks
validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort
remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.
luck on your journey ❤️
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spinji · 1 month
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FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU
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learnelle · 3 months
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(8/30) What have I learned recently ? -> Learning French is not linear at allll. The first lesson I had with my tutor we were chatting so fluidly but today I really struggled to generate thoughts in French 🥲 It’s okay though, I’m still a lil sick now so the next lesson will go better 📖✨
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seraphicghost · 11 months
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this took a while but finally finished the color wheel challenge i did on twitter :D it was so much fun !!!
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die-rosastrasse · 7 months
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October collages in my art journal 🕷️🕸️
old books, paper, gouache, ink; X 2023
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honeytonedhottie · 4 months
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becoming an academic weapon challenge⋆.ೃ࿔*:・✍🏽
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this is a fun little challenge i created that'll hopefully help u to build good academic habits that'll improve ur grades and help inspire you to pursue excellence in ur academic life.
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STEP ONE : ROMANTICIZE THE HECK OUT OF SCHOOL
when u learn to enjoy going to school, your going to be motivated to do well in school. because school is so IMPORTANT not only for ur education but also ur future. so take school seriously. and if u wanna become an academic weapon for the long term the best thing u can do is learn to make the best of, and enjoy it.
some ways to romanticize school :
create a school playlist that embodies the school vibes that u wanna have : i have lots of new jeans in my school playlist : i rly like the songs cookie, ditto and hurt for when im at school
ur appearance : if u go to a school where u dont have to wear uniforms, i strongly recommend getting dressed and getting ready meticulously bcuz when u look good, u feel good, and therefore u perform well. if u do wear uniform, wear accessories or hairstyles that make u feel and look pretty. i wear leg warmers with my school uniform and my signature is hair clips and barrettes.
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read at school : i always walk around with a book bcuz i like to read a lot but if reading isnt ur thing, listen to a podcast about something that interests u (i rly like true crime)
take pride in ur notes : invest in cute stationary! i swear, sometimes i dont feel like studying but since my stationary is super cute and pink i get motivated to study just by looking at it lol. invest in quality stationary that u love and make ur notes look pleasing to you, and also effective. effective + aesthetically pleasing.
doing homework/studying in the library : or at least changing the scenery and location that u do ur homework from time to time. do yk how boring it is to do work in the same place every single day? give urself a break from the places u see all the time and spend time studying or doing homework outside of ur home. in a cafe or in the library, inside or outside, just change the scenery a bit
start a video diary : i started a little video diary with my friends so that we can remember our school memories. i just think its rly cute and a great way to bond with ur friends, make memories, and romanticize school.
STEP TWO : CREATE A STUDY REGIMEN
every single day study (at least for a little bit) ofc this will vary depending on ur personal schedule but the goal is to do a little bit of studying everyday, and if that isnt possible, designating 3 days a week to a thorough studying session.
the way that i divide my time with a study session is 40 minutes of work time and 20 minutes of downtime. during the 40 minutes of work time u need to LOCK IN. lock in on whatever assignment needs to be complete or lock in on whatever material it is that ur studying. ofc this'll differ between all subjects but dont study all subjects in one night!! thats ambitious, but i find it'll just burn u out so stick to studying for 2-3 subjects max.
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STEP THREE : ADVOCATING FOR URSELF
this step is for everyone who feels a bit shy during school but u need to raise ur hand and ask questions!! dont focus on simply learning the material, the goal is to understand the material. understand it enough so that then u can explain it to someone else. thats how you can know when you've studied enough.
dont feel bad for asking a bunch of questions, its literally the teachers job to help you. so advocate for urself, if u need extra classes or a bit of extra help make sure that u get that for urself bcuz at the end of the day the only one responsible for ur grade is you.
STEP FOUR : THE RULES OF THE CHALLENGE
complete every assignment as if it was for a grade - dont half ass ur assignments, give every assignment 100%
study a little bit everyday or have thorough study sessions three times a week
romanticize school
ask one or more questions per teacher
FURTHER RESOURCES :
how to study consistently without burning out - by me
studying tips from a straight A student - @universalitgirlsblog2
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lady-academic · 5 months
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| Day 11 |
Completed everything due this week & am working on the website now.
Photo
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foaming-sea · 4 months
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Do you people think I should start a 50 days productivity challenge?
aren't all of you doing something where if something gets a number of notes you promise to do something? If this gets 500 notes by 3/01/2024 I will start a 50 days of productivity challenge and blog the whole thing on my other account @burgendyfist I really need motivation to do this, so you have 48 hours!! I really hope no one will see this and this won't get any notes
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juliaxyn · 1 year
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Did you know that plants increase your productivity🌿?
According to a 2014 study by the University of Exeter, bringing plants into the workplace increased productivity by 15%🍀.
Bring some greenery into your workplace, it’d be a very worthwhile experiment💚.
pic: endofthelifee
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caffeinatediaries · 1 year
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20-21/70 days of productivity: 29-30/12
Done with the reproductive tract module, still have some questions on uworld but these will have to wait
Also, what’s better than study with me videos? Study with me livestreams with everyone being supportive in the chat, this year’s magical discovery probably
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elonomhblog · 19 days
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re-starting 100 days of productivity
last time i made a promise to myself that i would do 100 days of productivity (march 9). i broke that promise, only posting consistently for 14 days.
and i think it was because of these things.
i had too many non-negotiables, which made starting each day overwhelming
i didn't let posting become a habit, and gave up when it got hard
i was focusing on achieving 100 days when i was still only a couple days in. i need to simply focus on the days around me--getting better than i was yesterday, and setting myself up for tomorrow.
and so, here are my new non-negotiables:
daily posts and that means posts that i write on the day! not scheduled posts!
eating wholesome foods that are good for my mind and body
maintaining the habits that i have built of: study, sleep, stretching and training
i'm going to begin today. good luck me, i guess.
(images are from pinterest)
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booksbluegurl · 1 month
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Study Tip #2
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How to not be overwhelmed by the vastness of your study syllabus?
I used to look at my one subject and get excited, but then I'd look at the another and another and another. And I'd get so excited to study that I wouldn't even want to study anymore. It felt like something that's too much to be done in the current moment. Or even in the whole day, week, month or year.
The way I fought through this is by sheer willpower. I do not exactly know of a hack. What I've done could be called a hack, because it worked for me perfectly but it takes a lot of will power that, let me tell you, you're definitely capable of.
Few steps that I used to not let myself feel overwhelmed before studying:
1: Let yourself actually feel overwhelmed. Don't get scared of it, don't shy away from it. Accept it. Whatever thoughts come to your mind, accept it. That's why I'm telling you to have some time set aside to analyse the syllabus. All of it. And when you do get overwhelmed, take a break, go for a walk and come back with the decision of doing what's in point 2.
Example:Lets say you have 15 chapters of English, 10 Chapters of Chemistry and 20 chapters of Biology. All of them are a little complex and lengthy. Go through the textbook, or the contents to atleast familiarise yourself with it all.
2: Now that you have good understanding of your syllabus, you must have atleast mentally broken it down into various parts. Now pick a part that you can do.
Example:Lets say you have picked up Cell Cycle from biology or you've picked up learning about particular poem from English or you've picked up Periodic Table from chemistry.
3: Often times we overestimate our boundaries specially if we're doing something for the first time, or after a long time. So, if you're panicking because you weren't able to finish the task you put for yourself (point 2), it's alright. You did great. Even if you have done is thousands times before, it's alright. Give yourself atleast 3-5 tries before judging yourself. That means, wait for the next 3-5 tasks. You'd likely be able to completely atleast 1 of them. How?
Example: Now, you realised that you weren't able to finish studying the whole chapter in a day. You're panicking but hold on, darling, let's take a deep breath, focus and will yourself to stay strong. Now, take one of these, let's say the cell cycle, break it down- 1. Read the contents of the chapter in text book.
2. Look at the diagrams, understand them, make them.
3. Read one topic at a time, let's say, Mitosis.
4. Do the questions of Mitosis.
5. Go to the next thing.
4: This time while setting how big or small that task should be, think about your last boundary: were you able to just scratch the line of the surface or were you far behind? And then set your next goal or task according to that.
One of the very important things to remember is that you shouldn't lose your hope. Everything is do-able. You just need to perhaps look at it for the 2nd or 3rd time. But you can do it.
- Tanishka.
Pictures from pinterest. Credit to the owners.
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glowupwithamy · 25 days
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Finish what you started and transform your productivity
Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?
So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -
1. The Importance of Execution
The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence
2. Barriers to Follow Through
- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.
- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.
3. Staying Motivated
To remain motivated holds both external and internal motivators -
- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery
- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?
4. Developing a Manifesto
A manifesto is a set of daily rules that guide your actions so her are the some key rules -
- Rule 1: Identify if you’re acting out of laziness and avoid it.
- Rule 2: Limit yourself to three major tasks per day.
- Rule 3: Establish daily limitations and requirements
- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't
- Rule 5: Reflect on the future consequences of not following through
- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.
5. Follow Through Mindsets
- Mindset 1: Recognize the worthiness of your efforts.
⭐ Mindset 2: Become comfortable with discomfort.
- Mindset 3: Understand that learning comes from completing tasks.
- Mindset 4: Manage stress and anxiety effectively
6. Overcoming Procrastination
Procrastination can be managed through strategies such as:
- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.
- Creating Momentum: Make starting tasks as easy as possible to gain momentum.
- Leveraging Fear: Use productive paranoia to spur action but cautiously
7. Minimizing Distractions
Create a work environment free from distractions and focus on
⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )
- Batching Tasks: Group similar tasks to improve efficiency.
- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )
8. The 40–70 Rule
This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic
9. The Importance of Rest
Recognize the value of rest and relaxation as essential for mental recovery
10. Common Pitfalls
- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.
- Overthinking: Avoid excessive rumination and focus on taking action.
- Worrying: Concentrate on the present and control what you can.
11. Developing Daily Systems
Establish daily behaviors that promote consistency and long term success
⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )
By following these structured advice you can improve your ability to finish what you start and achieve your goals
If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)
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seraphicghost · 8 months
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another colorwheel finished :D this time it was just mha girls!! it was a lot of fun to draw these ladies!
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farforish · 9 months
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today is my birthday! for the whole 20 years, an adult at all. well, here the best gift for me will be a feedback🪷
i took all my favorite characters here.
p.s. I tried very hard on this work, so I will be very grateful to your attention 🌺
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