#mental health study | Explore Tumblr Posts and Blogs

borderlinebelle · 1 year

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The anxiety this is causing me 😬🤭😩

I CANNOT OPEN THEM. 🙂

Send help.

Reblog for ethical scientifical purposes.

Did I mention I’m also likely getting fired tomorrow 🧍🏾‍♀️🙂

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lovecorrin · 21 days

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take yourself on dates, treat yourself like your own best friend and do the hard things that you know will make you happier in the long run 🎀

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desultory-suggestions · 13 days

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You have to stop ruining things for yourself preemptively because you believe they’ll fail anyway. Give yourself a chance to succeed.

#forcing failure now will not prevent the pain of it #give yourself a chance to see a better outcome #suggestions #recovery #positivity #self love #mental health #self care #ed recovery #love #goals #life goals #daily life #hope #hopcore #believe in yourself #healing #study motivation #studyblr

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viablemess · 9 months

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Hey you. You know you should be doing The Thing. I don't want to do The Thing, either. But we can sit down and do it for 2 minutes together. Then we can do it for 5 minutes. Then 10. And so on and so forth until it is done. I'll be coming back to reiterate this.

To whoever needs to hear it: it does not have to be perfect. It does not have to be world altering. It just needs to be done. And I'll sit with you while you do The Thing.

Now go. Stop scrolling. Go work on The Thing. I'll be back to check on you and cheer us both on.

#be productive with me #studyblr #studyspo #study motivation #positivity #productivity #students #positive quotes #positive mental attitude #mental health support #school #study blog #check back regularly #for more sporadic but consistent positivity #being productive #good vibes #can you tell grad school is altering my brain chemistry bc it is #and maybe not in a good way but alas

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vanhelsingapologist · 4 months

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Publishing has always been a fucking nightmare, but now it’s a layer of hell. It’s not enough that writers be good at what they do. Writers have to maintain an active social media presence and cultivate a following. Be available.

They have to be conventionally attractive enough to look good enough to see on a screen, aesthetically pleasing, kind, funny, up-to-date on trends, socially aware but not so controversial that they turn off a brand from California from slapping their discount code on a video promoting a book.

They have to do all of this with no media training, with little help from the companies that are supposed to be doing this for them.

Of course, a lot of this isn't possible for say, the 40-something mother of two who teaches English at a school and writes on the side. She’s boxed out of an already complex industry that already has enough walls.

On some level, I think authors have always marketed themselves a little, but we’ve reached such a crazy point where we’re demanding the author become the influencer. Accessibility in publishing has narrowed from an inch to a sliver. And that inch was hard enough to get in as is.

#This is about traditional publishing but there’s pretty privilege and ageism in self publishing too #I can’t think of the last time I saw an up and coming author recording videos who was over thirty #And frankly that’s a shame #It could be that I’m not looking hard enough #but it’s more likely that algorithms are trained the way they are #truly I don’t think they should have to do any of that at all #And forgive me but (and I know it’s rich because I’m an artist on a platform) but art shouldn’t be at the mercy of an algorithm #Now there’s also something to be said about self publishing becoming easier and easier to achieve success in #And doors opening because of influencer status is real and makes publishing wider in a way #But that doesn’t mean it’s accessible #I’m not gonna plaster my health issues over the wall but that life is certainly not accessible to me!#are you healthy enough to write and make sure people on social media still want to like your stuff #are you mentally well enough to be your own pr #I’m sure people who have studied this have more to say and have said it better but this is what I’ve observed #writing #publishing #publishing industry

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simplestudentplanning · 5 months

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100 Hobbies To Try

Update: I wrote this at like 1 AM, so I was kind of half-asleep lol. A few people brought up that there were a bunch of duplicates in the list, sorry about that! I redid the whole list and ordered them alphabetically to avoid any repeating words. Hope you find the new list much more helpful!

Hobbies are a great way to practice self-care, and to have as a stress reliever. As uni students, we often find ourselves stressed out about our academic responsibilities, projects deadlines, and even financial concerns. We need some way to let out those stresses, and hobbies are one way to do it. You don't have to be good at them, you just have to enjoy doing them!

Here's a list:

Acrylic pouring

Antiquing

Archery

Astrology

Astronomy

Baking

Beekeeping

Bird watching

Bookbinding

Calligraphy

Canoeing

Candle making

Cartography

Chess

Checkers

Collecting coins

Collecting crystals

Collecting funko-pops

Cooking

Crochet

Crossword puzzles

Cycling

Dancing

Diving

DIY electronics

DIY home improvement

Drawing

Embroidery

Fencing

Filming

Fishing

Frisbee golf

Gardening

Genealogy

Geocaching

Glassblowing

Guitar

Homebrewing

Hiking

Horseback riding

Hot air ballooning

Ice skating

Inline skating

Jigsaw puzzles

Juggling

Kayaking

Kite flying

Kite surfing

Knitting

Lego building

Letterboxing

Magic tricks

Martial arts

Meditation

Metalworking

Model airplanes

Model building

Model rockets

Model trains

Mountain biking

Origami

Paper folding

Painting

Paragliding

Parkour

Piano

Photography

Podcasting

Pottery

Programming

Puzzle solving

Quilting

Rappelling

Reading

Rock climbing

Rollerblading

Running

Sailing

Sculpting

Sculpture carving

Scrapbooking

Scuba diving

Singing

Skiing

Soap carving

Soap making

Stand-up comedy

Stand-up paddleboarding

Stained glass crafting

Stargazing

Surfing

Traveling

Urban exploration

Urban farming

Virtual reality gaming

Web design

Wine making

Wine tasting

Writing

Yoga

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ros3ybabe · 1 month

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My Morning Routine 🎀

I have adopted a new morning routine because I didn't have one for honestly the last....4 months? Eeeeessshh, absolutely not good for me. I've had to tweak the routine this week, but I think I've got it down! I wake up between 5am and 6am, typically closer to 6am, but it depends on the days because Fridays, Saturdays, and some Sundays I have to leave my house by 7/7:30am. I typically have 2 hours for this routine which is perfect for me!

Current Morning Routine 💗

Wake up between 5am and 6am

Drink water, use the bathroom

Make my bed

Do a quick Yoga with Adriene morning yoga workout, then put yoga mat away

Write in my guided journal

Complete a morning journal prompt of choice in my other journal

Make an Iced Coffee (medium roast Coffee k cup , one sweet n low packet, splash of French vanilla creamer)

Read 1 Chapter OR 15/20 minutes (typically self help book but honestly any book is fine for me!)

Plan out some things for the day (planner, Google Calendar, brain dump list, review todo lists for day)

Shower/Wash face (depends on if I showered night before)

Do my morning skincare! (vitamin c serum, moisturizer, sunscreen, lip balm)

Get dressed for the day (either work clothes or normal outfit depending on what i have to do)

Pack my bag(s) for the day (again, depends on the class, and if I have work then I may take a 2nd bag)

Head out (if necessary, which it typically is, except for most Sundays!)

And that's my morning routine! I love it so much, it's been so nice waking up at a set time every day and has been forcing me to be more mindful of when I go to sleep and how much caffiene I am consuming. It's so nice to have a morning routine, and I am currently working on implementing a night routinebecause I thrive with routines!

til next time lovelies 🩷

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becomingvecna · 1 month

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anxiety, depression and/or being mentally and/or physically exhausted should always be a valid reason for any employee to take a day off without their paycheck being affected in any way, and also for any student to take a day off without their grade being affected in any way by the way

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study-sphere · 14 days

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Self-care isn't selfish; it's necessary. Take the time to prioritize your well-being.

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lottiestudying · 2 months

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06.03.2024 (TW—hospitals, psych units, mentions of mental illness/implied unaliving)

im back in hospital so you best believe i have not very much aesthetic content to post, but this is just your daily reminder to take care of yourselves (and i mean, really. not in the commercialisation of self-care way). no degree is worth your safety. studying with mental illness is hard, but i believe in u. when the internet said yes dark academia aesthetic they did not mean to include us

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lovecorrin · 6 days

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study now so you don’t have to cram later

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studying can be so calming when you leave yourself enough time to do it!

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desultory-suggestions · 1 year

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If you’re feeling overwhelmed right now, pick one thing to do. It can be tiny, like wiggling your toes. Then try just one more, and another, a keep adding little things. Before you know it you’ve wiggled your toes, moved your legs, stood up, walked across the room, turned the sink on, and washed a dish! Sometimes big things just need to be separated into smaller manageable tasks, and that’s okay.

#mental health #suggestions #productivity #accomplishments #tasks #motivation #positive motivation #procrastinating #executive dysfunction #study motivation

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studyblr · 1 year

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When the world feels like it's closing in around you and you can't see a way out, remember that the storm will pass. You've made it through tough times before and you'll make it through again. Just keep putting one foot in front of the other. Don't give up on yourself. You're stronger than you realize.

#studyblr #studyspo #inspo #inspiration #motivation #quote #mental health #suggestion #reminder #text #study tips #literature

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sivsii · 1 year

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